WILD Wellbeing

27/10/2025

🗨️ If Your Body Could Speak… 💬

If your body could sit down with you and speak in plain words, what do you think it would say right now?

Symptoms are that conversation — they’re the language of the body. They might not be comfortable, but they’re always meaningful.

Instead of asking, “How do I get rid of this?” try asking, “What is this trying to tell me?”

The answers often bring relief, clarity, and a way forward that feels lighter and more hopeful.

Your body wants to be heard. Would you like to learn more about how to listen?

I love bringing these conversations to groups — if you run or know of a community that would welcome a wellbeing speaker, let’s connect.

27/10/2025

Check out my latest post on Substack!

This is the third in my series on the 5 Bio-Logical Laws of Dis-ease which I'm sharing to reveal the ways in which our body is actually always seeking to support us.

When we experience symptoms, it's not that our body has 'gone wrong' or 'made a mistake'. It's not some random glitch. It's simply following the designed process. But sometimes our thoughts, beliefs and experiences can cause us to get stuck which can result in chronic or life-limiting dis-ease.

This series is to help take away any fear and misunderstanding, returning a sense of clarity, agency and hope.

If you'd like to know more, or even explore how this might shed light on your own situation, just DM me or book in for a video call - https://w-i-l-d.uk/BookAChat 🌿

Every Symptom Has a Theme

24/10/2025

🗺️ Your Body Holds the Map 🗺️

Your body is far wiser than you’ve been led to believe.

It knows how to heal, restore balance, and bring you back to wholeness. The signals it gives — the fatigue, the tension, the discomfort — are not random mistakes. They’re signposts on the map back to wellbeing.

The question is: are you willing to listen to the directions?

When we learn to read the map our body holds, we stop fighting against it and start walking alongside it. That’s where real healing begins.

For deeper dives into topics like this, take a look at my Substack - https://w-i-l-d.uk/Substack

22/10/2025

🌿 What it’s like to work with me 🌿

To round off the “5 Questions People Ask” series, I’m answering one of the most personal questions:

❓ What’s it like to work with you?

➡️ Clients describe our sessions as safe, compassionate, and insightful – like a conversation that opens doors inside themselves. There’s space for tears, laughter, “aha!” moments, and gentle guidance. I bring curiosity, kindness, and a deep respect for your unique journey. Think of it less as being “coached” and more as being lovingly accompanied back to yourself.

21/10/2025

🌿 Your Body Isn’t Broken 🌿

So often we’re taught to believe that symptoms mean something has gone “wrong” in the body. That it’s failing us, letting us down.

But what if that isn’t true?

What if every ache, flare-up, or dip in energy is your body’s way of calling out, “Please listen, something needs attention here.”

When we shift from fear to curiosity, our whole relationship with our body changes. Instead of fighting against ourselves, we begin to move with the wisdom already built into us.

Your body isn’t broken. It’s speaking.

If this is resonating for you, I’d love to hear your thoughts.

20/10/2025

💛 Bringing Joy and Clarity to Wellbeing 💛

Looking for a wellbeing speaker your members will actually love?

I combine my healing journey, practical tools, and W·I·L·D® approach to make talks that are engaging, insightful, and memorable.

Check out my book, past talks, and portfolio here: https://wildwellbeingspeaker.co.uk/

17/10/2025

✨ Have you ever felt like there’s more to you than you’re living right now? ✨

That quiet sense inside that says: “I’m ready for something deeper, freer, more me…”

I know that feeling well. And that’s exactly what the Superhuman Summit 2025 is all about.

Over three days, you’ll be gently guided to explore 36 powerful ‘upgrades’ — practical shifts that support your spirit, mind, body, and heart to work together in harmony. Think of them as doorways into the next version of you: calmer, clearer, stronger, more connected.

What you can expect:
🌿 Inspiring sessions from 36 coaches and visionaries
🌿 Supportive workshops and community spaces
🌿 Tools you can keep using long after the summit ends
🌿 A high-vibe community that truly gets the journey you’re on

This isn’t about striving or pushing yourself harder. It’s about opening, receiving, and realising just how much more is possible for you — in your health, your relationships, your joy, your life.

If your heart is whispering “yes,” then maybe this is your invitation to step into your next level.

📆 11-14 November
💻 online
🎟️ just $39 (less than £30)

For further information and tickets, go to:
https://www.w-i-l-d.uk/SuperhumanSummit2025
Or scan the QR code in the video.

16/10/2025

🔴 What results can I expect – and how long will it take? 🔴

In the fourth post in my “5 Questions People Ask” series, I’m answering something almost everyone wants to know:

❓ What results can I realistically expect, and how long might it take?

➡️ Everyone’s journey is unique, but often the first shift is a sense of relief: “I’m not broken, and my body makes sense.” That clarity alone can lighten fear and bring calm. From there, balance and energy begin to return at your pace. Some changes come quickly, others unfold more deeply over time – it’s more a gentle dance than a sprint.

15/10/2025

🌿 From Insight to Action: Wellbeing Talks To Inspire 🌿

Did you know my journey into holistic wellbeing began after a pivotal moment when mainstream medicine didn’t give me the answers I needed?

Now, I speak to groups about understanding the messages our bodies give us, releasing fear, and reconnecting with joy and energy. I’ve shared this story and practical tools at community events, retreats, and workshops.

My book goes deeper into the story and principles behind my W·I·L·D® Wellbeing approach, and I love bringing that same energy and insight to live talks.

See what I offer and examples of past events here: https://wildwellbeingspeaker.co.uk/portfolio/

Your members deserve something enriching — and I’d love to help you deliver that.

14/10/2025

✨ Will you understand what I’m going through? ✨

It’s natural to wonder if I’ll really understand what you’re going through. This, the third post in the “5 Questions People Ask” series, looks at something close to many people’s hearts:

❓ Do you have experience with people like me?

➡️ Most of the women I work with are in midlife, often juggling responsibilities and quietly struggling with ongoing symptoms that haven’t been explained by doctors. They’re thoughtful, curious about holistic wellbeing, and cautious of anything that feels too “woo-woo.” My clients often tell me they finally feel seen and safe in a way they haven’t before.

13/10/2025

💗 The core of the issue 💗

We often believe we’re facing a thousand different problems — health issues, relationship struggles, work stress, self-doubt… the list goes on.

But as Marianne Williamson writes in A Return to Love, drawing on A Course in Miracles:

✨ “We think we have many different problems but we really only have one: denying love is the only problem and embracing it is the only answer.”

What if the heart of our challenges isn’t about fixing, striving, or fighting… but about allowing more love in? Love for ourselves. Love for our body. Love for life.

If this is the case, then the question becomes: where are we not letting love in? And where do we not feel safe / worthy of allowing this love?

It sounds simple — almost too simple. And yet, in my work and my own healing journey, I’ve found again and again that when we soften into love, things begin to shift. Fear eases, tension melts, and healing becomes possible.

💚 Where might love want to come in for you today?

If you’d like support around exploring this more deeply, that’s exactly what I offer through my W·I·L·D® approach and workshops — creating space for love to lead the way in healing and in life.