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WILD Wellbeing

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WILD Wellbeing

Where your body’s wisdom leads the way
to healing, wholeness and joy🌿 Hello and welcome – I’m Robyn, and I’m so glad you’re here.

I’m a complementary wellbeing practitioner, intuitive guide, speaker and author – passionate about supporting people to rediscover their inner wisdom, especially when they’re feeling stuck, overwhelmed or unsure how to move forward with their health, their energy, or their life. I created W·I·L·D® Wellbeing as a space to explore healing in a deeper, more empowering way – one that embraces the Wonder, Intuition, Loving ourselves, and Dancing with Life that are at the heart of true wellbeing. My approach is holistic, trauma-aware and heart-centred. I believe dis-ease holds meaningful messages, and when we listen with compassion, we can gently unravel what’s ready to be seen and shift into greater freedom, joy and vitality. I work closely with the natural world, with energy, with the body’s innate wisdom – and with people just like you, who are ready to explore what’s really possible when we stop fighting ourselves and start listening in. If you feel called to explore healing in a way that feels deeply human, intuitive, and full of possibility, I’d love to connect. This page is a space to share insights, inspiration and offerings – and to remind you that you’re not alone on this path 💚

19/12/2025

✨ Solstice Wishes ✨

As we approach the Winter Solstice, I’m feeling that gentle invitation to slow down… to rest, reflect, and soften into the quieter magic this time of year brings ✨🌙

I’ll be taking a little seasonal pause to spend time with family and friends — and to do what I encourage everyone to do when they can: relax, recharge, and let the body and heart settle before stepping into a fresh new year.

W·I·L·D® Wellbeing will be closed from 20 December and will reopen on 5 January.
If you get in touch during this time, I’ll reply once I’m back and fully re-rooted.

Wishing you a peaceful Solstice, a cosy festive season, and plenty of moments where you can breathe deeply, rest well, and feel held by the turning of the year. Here’s to a bright, hopeful and expansive 2026! 💛✨

18/12/2025

🌿 Your symptoms aren't 'problems' 🌿

Here’s something most women never get told:

Your symptoms aren’t trying to sabotage you.
They’re trying to speak to you.

But when you’re exhausted, overwhelmed, and stretched thin, it’s easy to slip into fear:

“Why is this happening?”
“What’s wrong with me?”
“Is this a consequence of ageing?”

You push through.
You try to be “good”.
You go back to logic, lists, structure.
And still… nothing shifts.

That’s because the real issue isn’t you.
It’s that you’ve never been given the tools to understand your body’s language.

W·I·L·D® helps you translate those messages — the ones beneath the fatigue, the tension, the anxiety, the aches — so you can stop fearing your body and start partnering with it.

It’s not about fixing anything.
It’s about remembering who you are.

Here’s what working together actually looks like:

1 – Connect → A soft landing. We talk. You’re heard.
2 – Discover → We explore the deeper pattern — gently, intuitively, without overwhelm.
3 – Shift → You get simple, soul-friendly steps that feel doable.
4 – Shine → You feel clearer, calmer, brighter… like you’ve come home to yourself.

If you’re ready to explore what your body has been trying to tell you, message me and we’ll set up a gentle chat. You don’t have to navigate this alone 🌿💛

16/12/2025

✨ What is your body wanting to say? ✨

Have you ever noticed how your body never starts with a shout?
It begins with whispers… a tug of tiredness, an ache, a sense that something’s off.

Most of us are taught to override those early messages. But when you slow down and actually listen, something beautiful happens — your whole system softens, and the truth becomes crystal clear.

Your symptoms aren’t trying to scare you.
They’re trying to guide you.

If you’re feeling the nudge to understand your body in a new way, this is your invitation to step into that gentler, wiser space.
And when you’re ready, I’m here.

✨ The Pathway
If you’d like support, here’s how the journey with me begins:

🌿 A free, no-pressure chat — a chance to explore what’s going on for you and whether my W·I·L·D® approach feels like a good fit.

🌿 Uncovering — we gently unravel what your symptoms are really pointing to and what your body has been trying to communicate.

🌿 Your personalised W·I·L·D® wellbeing plan — simple shifts, intuitive practices, and insights to help you feel clearer, calmer, and more connected to yourself.

🌿 Ongoing support (if you choose) — a space to keep deepening your understanding and walking this path with guidance.

✨ Ready to begin?
Send me a message or drop a comment saying WILD and I’ll get in touch with a link to book your free chat.

15/12/2025

🎙️From Hiding to Honouring Your Voice – Gillian Wray 🎙️

Oh my goodness… I recently had one of the most tender, powerful, truth-filled conversations! It was with the wonderful Gillian Wray — poet, mythopoetic writer, and host of Unmuted: Speak the Truth You Were Trained to Hide - who joined me on the Vulnerability, Introspection & Growth podcast.

Gillian’s story is one so many of us will quietly nod along to.
After cancer cracked everything open, she realised she wasn’t living — she was surviving. Bit by bit, through journaling, creativity, and being witnessed in community, she began noticing all the ways she’d been shrinking herself… silencing her voice… hiding the parts that longed to breathe.

In our conversation, she talks so openly about her journey from silence to full expression — and how everything changed when she finally allowed herself to be seen and heard.
From performing poetry on stage to guiding women through creative journaling and mythic storytelling, she now stands in her power with such honesty, clarity and grace.

We explore together:
✨ What it feels like to realise you’ve been hiding
✨ How vulnerability and creativity open the door to growth
✨ The courage it takes to share your truth
✨ Why women’s voices matter — deeply, urgently, beautifully

If you’ve ever felt muted, held back, or unsure how to step into your fullest self… this episode will sit beside you, gently, and remind you of your own possibility.

Key message:
Your voice is powerful.
Your voice matters.
And it’s never too late to begin using it 💛

https://youtu.be/sTiLDjTeGcg?si=WH0r6p4MUGOdOvLk

12/12/2025

💛 Transform Your Relationship With Money — From The Inside Out 💛

Do you ever lie awake at 3am, heart racing, mind spinning through bills, debts, and “what ifs”?
Or feel that wave of panic when you even glance at your bank balance?
You’re not alone — and it’s not just about the numbers.

Financial stress often isn’t about knowledge or skill. It’s about the anxiety, the stories we tell ourselves, and the nervous system patterns that keep us stuck in cycles of panic, avoidance, or even overspending.

✨ Imagine this instead:
- Facing your finances with clarity, not dread
- Making money decisions from calm confidence instead of survival mode
- Becoming a more empowered version of yourself — without having to “become someone else”

That’s exactly what we’re offering with our new Be W·I·L·D® + Wealthy collaboration:
🎥 A 40-minute video course blending practical financial guidance with emotional and nervous system support.

Jalpa Lai, Financial Coach, gives you clear, practical strategies that actually work.
I’ll help you release the emotional blocks that sabotage your intentions, so those strategies can really stick.

💡 Whether you’re overwhelmed, anxious, or just ready to feel more in control, this course is about real transformation — inside and out.

👉 Simply DM either myself or Jalpa now, with the word "WILD", to secure your Early Bird access to the course for £45.

11/12/2025

⛔ When Fear Keeps You Stuck ⛔

Why It’s Not Your Fault — and What You Can Do Now

You know that feeling when a surge of emotion comes out of nowhere and suddenly you’re bracing yourself? It’s so easy to think you “should” be able to handle it better — but honestly, none of this is your fault.

If you didn’t grow up with emotionally present adults who could help you co-regulate, those early fears never got named or soothed. They just settled in the dark and shaped the patterns you now bump into — the busyness, the pushing things down, the shutting off.

But fear only holds power while it stays unspoken.

When you pause and gently turn towards it, it often softens. Sometimes you even meet that younger part of you who really was scared… and now you get to be the steady adult she never had.

That’s response-ability — not pressure, just choice.
The freedom to support yourself in ways which feel aligned.

Bit by bit, you learn which thoughts to engage with and which sensations are simply asking for care. And that’s where emotional ease slowly returns.

Small steps. Soft awareness. A quiet “I’m here now.”
That’s where things start to shift 💛

This is the theme of my recent Substack post - you can read more here: https://wildrobyn.substack.com/p/when-fear-shapes-your-life

If this is striking a chord for you and you'd like to have a chat, just drop me a DM 🩵

10/12/2025

❄️ W·I·L·D® Winter Reset ❄️

For anyone local to the Newport, South Wales area… keep an ear out!

I’ll be on City Radio (https://www.newportcityradio.org/) sharing a special festive offer for a W·I·L·D® Winter Reset – a gentle, soothing session to help you unwind from the year and reconnect with your body’s wisdom.

If that sounds lovely (and it really is), tune in and have a listen to find out more.

Would love you to join me ✨🌿

09/12/2025

🎤 I was Honoured to Speak at YaaMas Live 🎤

I had the joy of speaking at the brilliant YaaMas Live ‘Unstoppable in 2026’ event recently, organised by the wonderful Maria Newman — and she’s just shared this gorgeous testimonial with me:

“I had the pleasure of hosting Robyn for her workshop at YaaMas Live ‘Unstoppable in 2026’, and it was a powerful session.

‘From Burnout to Breakthrough: Rethinking Stress, Success & the Signals We Ignore’ gave us practical, insightful tools to understand and manage stress while recognising the signs we often overlook.

Robyn’s calm and thoughtful delivery made it easy to absorb the strategies and see how to apply them in our own businesses and lives.

If you want someone who can help you rethink how you manage stress and success in a way that feels grounded and empowering, get in touch with Robyn.”

I’m so grateful — not just for the kind words, but for the chance to bring this conversation to a room full of open-hearted, purpose-led people.
Stress isn’t the enemy… it’s often the messenger we’ve been taught to ignore.
Helping people understand that — and reclaim their sense of response-ability — is one of my favourite things.

If you’re running an event and looking for a wellbeing speaker who blends grounded insight with a gentle W·I·L·D® touch, I’d love to chat - simply DM me or drop a 'WILD' in the comments below.

Here’s to more conversations that help us walk the path from burnout to breakthrough 🌿✨

08/12/2025

🎙️ Finding the Gift in Our Wounds with Gabi da Gama 🎙️

Just dropped a gorgeous new episode of the VIG Podcast, and this one’s such a tender, powerful conversation. I’m joined by the wonderful Gabi da Gama, who shares her journey from the corporate world back home to herself.

We chat about the patterns we build to avoid pain, the gifts that rise from our wounds, and what can happen when we stop running from our feelings and start listening to them instead. Gabi opens up so honestly about moving from self-judgment to self-acceptance — and eventually, to celebrating who she really is.

She also shares some beautiful, practical ways to sit with tough emotions and understand the messages they hold.

✨ Big takeaway: our emotions aren’t in the way… they’re guiding us back to who we truly are.

If you’re in the midst of change, unravelling old stories, or simply curious about the magic in vulnerability, you’ll love this one. Dive in and let it land where it needs to.

https://youtu.be/-EbKGHfi7RY?si=g9rLqtZYgsodPH98

05/12/2025

🎙️ New episode alert! 🎙️

This one’s such a beautiful and inspiring listen — I Create, Therefore I Am, with Jenny Elinora ✨

Jenny opens up about her journey from feeling creatively stifled until her 30s, to releasing her first solo album at 50. It’s a powerful story of courage, self-discovery, and the magic that happens when we give ourselves permission to be seen and create freely.

We talk about finding your voice, growing through vulnerability, and how creativity and play can become pathways to deep, lasting healing.

✨ “Creativity is our birthright — we literally create our lives in every moment.”

If you’ve ever doubted your creative spark or felt like it’s ‘too late’ to start something new, this conversation is for you.

🎬 Tune in, be inspired, and reconnect with your own creative flow.
👉 https://youtu.be/IdOlhPHNuLI

04/12/2025

🌿 Creativity Is Key! 🌿

I’m delighted to share that I’ve contributed a piece to a beautiful new collaborative book: Creativity Is Key!: A Collaboration by Cathy’s Wellbeing Club.

It’s full of reflections and inspiration around the many ways creativity supports our wellbeing — whether through painting, music, dance, writing or simply the joy of appreciating others’ creations.

My piece, “Creativity as a Pathway to Wholeness,” explores how creative expression helps us reconnect with our true nature — bringing lightness, curiosity and healing to our journey.

💚 Proceeds go to Cathy’s Wellbeing Club, with the Kindle version generating the highest donation, so if you’d like to support this lovely cause and enjoy some uplifting reads, that’s the one to go for.

You can find Creativity Is Key! on Amazon — and I’d love to know what you think if you give it a read!
( https://www.amazon.co.uk/Creativity-Key-Collaboration-Cathys-Wellbeing-ebook/dp/B0FZ5NP8RT/ref=sr_1_1?)

Address

Oak Lane, Llanellen
Abergavenny
NP79LD

Opening Hours

Monday	10am - 4pm
Tuesday	10am - 4pm
Wednesday	10am - 4pm
Thursday	10am - 4pm
Friday	10am - 1pm

Telephone

+447980669303

Website

https://www.w-i-l-d.uk/, https://WILDwellbeingSpeaker.co.uk/

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