Physician's Kitchen

14/11/2022

16/10/2021

So how many patients with low back pain have an underlying structural problem that explains their pain? 🤔

An unexpected therapy shows results.

05/10/2021

Who knew a simple voo could settle angst and anguish?

If the Kiwis use the Hakka to trigger the fight response in preparation for war, it makes sense to me that there’s a way of using sound to settle into the rest and digest response…

facebook linkedin Twitter I can’t tell you how often people tell me how guilty and ashamed they feel that they are not making time to go to that meditation group, yoga class, healing center, or practitioner that is going to balance out their lives. They believe that getting to such resources is go...

30/09/2021

Demonstrating the power of the Mind Body connection in reducing (and eliminating) chronic back pain using Pain Reprocessing Therapy

This randomized clinical trial tests whether pain reprocessing therapy can provide durable and substantial relief from chronic back pain and investigates treatment mechanisms.

11/07/2021

A very clear (and amusing) explanation of “neuroplasticity” 🚲

Get your own here ⇒ http://bit.ly/BuyBackwardsBike ⇐ Shirt: https://goo.gl/doOG3GI give talks: http://www.smartereveryday.com/appearances Patreon Support Li...

06/07/2021

When you have pain but they can’t find anything wrong - think “nociplastic” or “neuroplastic” pain

19/06/2021

Curable has such a great way of explaining…

01/04/2021

Just imagine a whole hour to discuss your symptoms. Those symptoms that no one seems able to explain, treat or resolve like chronic pain, migraine, irritable bowel, fibromyalgia... Dr Rachael Watson has 30 years experience in the NHS and combines research-based medical science with traditional holistic therapies. Book an appointment, sit at the kitchen table, a mug of coffee in your hand and start making plans for your recovery

30/03/2021

Inspiring and heart-breaking all in one fell swoop. I’ll be showing this film in the Physician’s Kitchen as soon as Mr Drakeford allows.

23/02/2021

If you, or someone you know, have chronic pain and are looking for a science based holistic model of care - watch this film. When lockdown allows I’ll be showing it in the Physician’s Kitchen.

17/07/2020

Neuroscience explained 🤓

Building happiness and resilience, one moment at a time.

Hardwiring Happiness : The Hidden Power of Everyday Experiences on the Modern Brain. How to overcome the Brain's Negativity Bias. Rick Hanson is a neuropsych...