Maximize Wellness

20/08/2025

04/06/2025

Visit the website.

11/03/2024

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12/10/2023

Hi
New Classes, New PT Service and a new 12 Week Transformational Program for 6 lucky clients. Interested? Contact me for more information.

19/09/2023

Hi
Time to get fit and well!
Contact me to find out more about our current classes at Craigielaw Golf Club.
Monday
9.15am Total Body Workout (using our unique Total Gym System)
12.30pm Fit 4 Golf
7.30-8.30pm Pilates (mixed ability)
Tuesday
9.15am Pilates (mixed Ability)
12.30pm Spin & Core
6.30pm Total Body Workout
Wednesday
6.30pm Fit 4 Golf
Thursday
9.15am Spin & Core
12.30pm Pilates (mixed ability)
Friday
9.15am Total Body Workout
12.30pm Fit 4 Golf
Saturday
9.15am Total Body Workout
Spaces are limited to 6 in Pilates and 6 in Spin & Core. Spaces are limited to 4 in Total Body Workout and Fit 4 Golf
Classes are £12 per class or 10 Classes for £100, 15 classes for £135 or 20 classes for £160.
If you're looking for excellent teaching and customer care then contact me on 07976420782
Thursday

27/08/2023

It's here
Our brand new exercise class timetable!
Classes will run from Monday 4th Sept until Friday 22nd December 23
Classes are £12 per class
5 Classes £55
10 Classes £100
15 Classes £135
20 Classes £160
Class blocks must be purchased upfront and will expire 6 months after initial purchase.
To book or for more information contact me via facebook or on 07976420782.
Places are limited to a maximum of 6 per class (4 for TBC)
Monday
9.15-10.15am Total Body Conditioning
12.30-1.15pm Fit 4 Golf
Tuesday
9.15-10.15am Pilates
12.30-1.30pm Spin & Core
6.30-7.30pm Total Body Conditioning
Wednesday
6.30-7.30pm Fit 4 Golf
Thursday
9.15-10.15am Spin & Core
12.30-1.30pm Pilates
6.30-7.30pm Total Body Conditioning
Friday
9.15-10.15am Total Body Conditioning
12.30-1.15pm Fit 4 Golf
Saturday
9.15-10.15am Pilates

26/08/2023

New classes coming week 4th Sept. Interested get in touch. Time to maximize your fitness!

13/08/2023

New Classes coming in September look out for more information soon!

29/01/2023

Are you looking for a new fitness class in the East Lothian area with gorgeous views while you workout? Well, we have that view at our studio based within Craigielaw Golf Club! We have classes throughout the week that will hopefully suit your busy schedule.

Classes are £12 per class or a block of 8 classes can be purchased for £80. Maximum of 6 clients per class. Please book in advance.

If you are interested in joining us or wouid like to find out more about the classes please call, text or email Brian Dickson -
Mob: 07976 420782 Email: maximize@hotmail.co.uk

We hope to see you soon!

17/01/2023

PERSONAL TRAINING SESSIONS

If you are looking for an experienced Personal Trainer to design a fitness plan to best suit your goals, objectives and timescales on a one-to-one basis, the I have spaces to suit your busy schedule. Personal Training sessions are in person at my gym which is located within Craigielaw Golf Club.

I will provide an initial FREE 30-minute biomechanical consultation session to discuss your fitness aims and objectives, identify any physical issues and design a specific fitness plan for you. Whether you are a sports specific person looking for general fitness or have a specific biomechanical issue, I can help you.

Personal Training - £45 per hour.
5% discount for a block of 5 sessions.
10% discount for a block of 10 sessions.

To book your FREE initial consultation, please call, text or email me.
Mob: 07976 420782 Email: maximize@hotmail.co.uk

03/11/2022

If you are interested in coming along to one of our Gravity Total Body Workout classes or join our spin class here is an updated list of the class timetable.

All classes are held in our studio based within Craigielaw Golf Club with fantastic views while you workout.

Classes are £12 per class or a block of 8 classes can be purchased for £80. Maximum of 6 clients per class. Please book in advance.

Please contact Brian Dickson by calling or texting on 07976 420782.