Pen Llyn Physiotherapy

08/01/2026

Hope everyone has had a good time over the festive season………Thank you all for the many Christmas presents and cards and many thanks to all my customers for supporting me and keeping me so busy in 2025.

Heres to a healthy happy 2026 and please keep exercising, moving, getting out in to the great outdoors……
For all your Physiotherapy needs contact me on 07971 121613 and i am here.

08/01/2026

Start the New Year right and join us tomorrow morning for The Warren 5K run. 🏃‍♂️🏃‍♀️
Starting at the Sandbar at 9am.
See you there!

22/10/2025

Looking for Relief Without the Wait?

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17/10/2025

This is the ‘man’ who started it all……
Joseph Pilates……thank you

17/10/2025

Hope you’re all doing this!! 🤣
Happy friday everyone…..

Apply Pilates to your Life. At work, obviously, included 😉

15/10/2025

Keep doing pilates…….thats my plan!!!

12/10/2025

Absolutely insane and also incredible!!
Wish i had her determination…..

09/10/2025

So looking forward to sharing our 10 day Yoga for Weight Loss & Toning which starts tomorrow!

When counting Sun Salutations remember - a complete sequence includes a left & right leg lead (2 flows).

How many times you repeat the individual asanas (postures) is up to you - I suggest twice - making sure you do both sides of the body as appropriate.

Look forward to joining you on your mat 😃🧘🏻

09/10/2025

🌿 End Self-Care September with the Right Support​

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26/09/2025

Great to read this news this morning ❤️

One of the cruellest and most devastating diseases has been successfully treated for the first time, say doctors.

Read more: https://bbc.in/4nMkMBq

09/09/2025

05/09/2025

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