Pen Llyn Physiotherapy

22/10/2025

Looking for Relief Without the Wait?

If you’re dealing with pain or mobility issues, don’t sit on a waiting list, see a trusted private physiotherapist near you.

Why go private?
- Quick access – start your recovery sooner
- Dedicated time – no rushed appointments
- Care that’s tailored to your needs
- Local and flexible options that work around you

Use our online Find a Physio tool to connect with trusted practitioners in your area.
🔎https://ow.ly/Xtzo50XcXT8

17/10/2025

This is the ‘man’ who started it all……
Joseph Pilates……thank you

17/10/2025

Hope you’re all doing this!! 🤣
Happy friday everyone…..

Apply Pilates to your Life. At work, obviously, included 😉

15/10/2025

Keep doing pilates…….thats my plan!!!

12/10/2025

Absolutely insane and also incredible!!
Wish i had her determination…..

09/10/2025

So looking forward to sharing our 10 day Yoga for Weight Loss & Toning which starts tomorrow!

When counting Sun Salutations remember - a complete sequence includes a left & right leg lead (2 flows).

How many times you repeat the individual asanas (postures) is up to you - I suggest twice - making sure you do both sides of the body as appropriate.

Look forward to joining you on your mat 😃🧘🏻

09/10/2025

🌿 End Self-Care September with the Right Support​

Self-Care September may be wrapping up, but your commitment to wellbeing doesn’t have to stop here.​

Whether you're managing an old injury, a new ni**le, or just looking to stay active and mobile, our online Find a Physio tool connects you with trusted, private physiotherapists near you.​

📍 Search by postcode​
🩺 Filter by facilities & areas of practice​
💬 Get the care that puts your wellbeing first​

👉 https://ow.ly/K2sK50X2KBZ​
​

26/09/2025

Great to read this news this morning ❤️

One of the cruellest and most devastating diseases has been successfully treated for the first time, say doctors.

Read more: https://bbc.in/4nMkMBq

09/09/2025

05/09/2025

🧭 Looking for a Private Physio Near You?​

​You don’t need to scroll endlessly to find expert help, we’ve made it simple.​

Whether you're dealing with a recent injury, long-term pain, or just want to move more freely, our online Find a Physio directory connects you with trusted professionals near you.​

🔎 Just type in your postcode or location and let us do the rest.​
​
Looking for someone with a specific speciality like sports injuries, women’s health or neuro rehab?​
​
Use our filters to find a physio that’s just right for you.​

✅ Trusted. Easy to use. Completely free.​
​
👉 Start your search now: https://ow.ly/AjjA50WO5nr ​

18/07/2025

I have been prescribing these insoles for 30 years now…..they are the BEST!!

Exciting News for Physio First Members!

We’re thrilled to announce our new commercial partnership with TalarMade bringing you exclusive benefits designed to support your clinical practice and professional development.

Here’s what you can now access as a Physio First member:

- Member-exclusive prices on TalarMade e-store products
- Free access to webinars on Kinetix and Foot Orthotics
- Discounted face-to-face Kinetix courses
- A referral pathway for complex foot complaints – refer patients to TalarMade Clinic and they’ll receive 15% off fees and products

This partnership is all about enhancing your toolkit and supporting better outcomes for your patients.

🔗 https://ow.ly/k33350WoeTm

18/07/2025

12 weeks post Total Knee replacement…….
What a superstar!!!
Working hard in the gym now……
Golf next……..