TRîT Adweitheg | Reflexology

05/11/2025

“My body needs laughter as much as it needs tears. Both are cleansers of stress"

04/11/2025

November is Men's Health Awareness Month in the UK 💙November is Men's Health Awareness Month "Real strength lies in seeking help when you need it"

04/11/2025

Not only are you allowed to take care of yourself, it's your divine responsibility.



Healing Hearts
Live Love Laugh

01/11/2025

They’re ancient crops with modern power.
Bamboo and h**p — two plants that could help build a cleaner, circular economy.

Both grow fast, thrive in poor soil, and need little water or pesticide. And together, they’re redefining what “sustainable industry” can mean.

H**p produces textiles, paper, insulation, bioplastics, and even car components. Bamboo, one of the fastest-growing plants on Earth, can replace wood, steel, and concrete in construction. Across fashion, packaging, and fuel, these two species support more than 50,000 products that could shrink humanity’s dependence on fossil fuels and deforestation.

They also work for the planet — absorbing more CO₂ per acre than most trees — and for people, offering rural farmers high-value crops that restore rather than deplete the land. H**p seeds even deliver complete plant-based protein, adding nutrition to its list of strengths.

Scaling up their use could move the world closer to net-zero — proof that sometimes the future of sustainability has roots deep in the past.

Source: FAO (2022), UNIDO (2023), Nature Sustainability (2023)

01/11/2025

"Trick or treat? We say TREAT your feet!"

31/10/2025
28/10/2025

Did you know that Westfield Health allows clients of AoR Members to claim back their reflexology treatments*

*conditions apply

Address

8 Maes Afallen
Aberystwyth
SY245BL

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 12pm
Sunday 10am - 12pm

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