Mind Aberystwyth

19/11/2025

19/11/2025

🚨NEW GROUP🚨

🍼MUMS CONNECTED🍼

Calling all Mums and Babys!!! Come along every other Thursday to chat, socialise with other mums and babies and relax!! 1-3 at Aberystwyth library! If youre interested, please contact the office on 01970626225 or info@mindaberystwyth.org 💙

🍼MAMAU CYSYTIEDIG🍼

Galw at mamau a babis i gyd!!! Dewch draw bob yn ail ddydd Iau i sgwrsio, cymdeithasu gyda mamau a babanod eraill ac ymlacio!! 1-3 yn Lyfrgell Aberystwyth! Os oes gennych ddiddordeb, cysylltwch â’r swyddfa ar 01970626225 neu info@mindaberystwyth.org 💙

17/11/2025

💚SELF-CARE WEEK💚

This self-care week, we’re encouraging everyone to pause, take a deep breathe and prioritise their wellbeing!!! Caring about yourself isn’t selfish, ITS ESSENTIAL!! 💚

If you are struggling then please contact us on
01970 626225 or info@mindaberystwyth.org!! We’re Happy to help!!🤞🏽

💚WYTHNOS HUNOFAL💚

Wythnos hunanofal hon, rydyn ni’n annog pawb i oedi, anadlu’n ddwfn a blaenoriaethu eich lles!!! Nid yw gofalu amdanoch chi’ch hun yn hunanol, MAE’N HANFODOL!! 💚

Os ydych chi’n cael trafferth, cysylltwch â ni ar
01970 626225 neu info@mindaberystwyth.org!! Rydym yn hapus i helpu!! 🤞🏽

14/11/2025

MAYOR’S EVENING!! 💙

We are feeling so honoured and grateful here at Mind to be the Mayor’s chosen charity!! Your support really helps us to continue doing the work we love! Please join us in celebrating community, kindness and positivity!! See you there!! ✨✨

NOSON MAER💙

Rydyn ni’n teimlo mor anrhydeddus ddiolchgar at Mind i fod yr elusen ddewisedig y Maer!! Mae eich cefnogaeth wir yn helpu ni i barhau i wneud y gwaith rydyn ni’n caru! Ymunwch â ni i ddathlu cymuned, caredigrwydd a phositifrwydd!! Gwelwch chi yno!! ✨✨

29/10/2025

A reminder that if you are feeling the impact of the cost of living crisis we have a range of support for you. We can signpost and offer information for you. Plus we do have some practical financial support with Vouchers that can be used for essential items at Tesco. See the post for details. CALL 24/7 - Mental Health Wales Hywel Dda Health Board Aberystwyth Town Centre Tesco

27/10/2025

It's Stress Awareness Week next week. We know it's a common phrase about being stressed but it can have a real impact upon your physical and mental health; lack of sleep, motivation, relationships etc. If you are struggling then please contact us on 01970 626225 or info@mindaberystwyth.org CALL 24/7 - Mental Health Wales Hywel Dda Health Board Aberystwyth University Aberystwyth Town Centre

21/10/2025

A reminder that we hold our Drop-in sessions at Tesco Community Room at their store in Park Avenue. Ask any staff member where the Community Room is if you're unsure. CALL 24/7 - Mental Health Wales Hywel Dda Health Board Aberystwyth Town Centre

16/10/2025

Everyone in Wales deserves the mental health support we need, when we need it.
Our latest Big Mental Health Report shows that this is not the case.
Head to our Mind Cymru website to read more on the report. And if you’d like to join the fight for mental health, sign up as a campaigner today.

Mae pawb yng Nghymru yn haeddu’r cymorth iechyd meddwl sydd ei angen arnom, pan fydd ei angen arnom.
Mae ein Hadroddiad Iechyd Meddwl Mawr diweddaraf yn dangos nad yw hyn yn digwydd ar hyn o bryd.
Ewch i’n gwefan i ddarllen mwy am yr adroddiad. Ac os hoffech ymuno â’r frwydr dros iechyd meddwl, cofrestrwch fel ymgyrchydd heddiw. Mind

10/10/2025

This World Mental Health Day we're at Coffee #1 with a few goody bags and information around wellbeing and Mental Health. Come and Find out what we do. We're Upstairs. You can't miss us. CALL 24/7 - Mental Health Wales Hywel Dda Health Board Coffee #1

10/10/2025

It's World Mental Health Day. Talking to friends, colleagues and loved ones is always a good place to start getting support or simply sharing how you're feeling.
Take time today to talk and listen to that person you feel would benefit from being asked How they are? How's your day? That's all it takes sometimes.
We're at Coffee #1 between 12-4 with leaflets and information. We hope you all have a good day but if you're not there is support ready for you. CALL 24/7 - Mental Health Wales Hywel Dda Health Board Aberystwyth University Life to The Full

07/10/2025

It's World Mental Health Day this Friday. Gorwelion is hosting a range of providers for you to meet and seek information. There are activities and food available also. Come and say Hello. CALL 24/7 - Mental Health Wales Hywel Dda Health Board Aberystwyth University

06/10/2025

World Mental Health Day is this Friday. We will be at Coffee #1 from 12pm with information and support for those that come along. Help us to raise awareness about Mental Health. by taking time to talk with your friends, family and colleagues. CALL 24/7 - Mental Health Wales Hywel Dda Health Board Aberystwyth Town Centre Coffee #1