AberPoeth

04/01/2026

2025 WRAPPED

As the year comes to a close, we’re taking a moment to look back on what 2025 has meant for ABERPOETH.

From the people who stepped through our doors, to the community that’s grown around the sauna, this year has been about more than numbers — it’s been about shared experiences by the sea.

2025 highlights:
– Our Numbers
– Our Community
– Our Impact

Thank you to everyone who booked a session, joined regularly, collaborated with us, or simply showed up.
We’re proud of what’s been built — and excited for what’s next.

—

Crynodeb 2025

Wrth i’r flwyddyn ddod i ben, rydyn ni’n cymryd eiliad i edrych yn ôl ar beth mae 2025 wedi’i olygu i ABERPOETH.

O’r bobl sydd wedi camu i mewn i’r sawna, i’r gymuned sydd wedi tyfu o’i gwmpas, mae’r flwyddyn hon wedi bod am fwy na niferoedd — mae wedi bod am brofiadau a rennir wrth y môr.

Uchafbwyntiau 2025:
– Ein Niferoedd
– Ein Gymuned
– Ein Heffaith

Diolch i bawb sydd wedi archebu sesiwn, ymuno’n rheolaidd, cydweithio â ni, neu wedi bod yn rhan o’r daith.
Rydym yn falch o’r hyn sydd wedi’i adeiladu — ac yn edrych ymlaen at beth sydd i ddod.

27/12/2025

The days between Christmas and New Year are made for slowing things down.

A steady sauna, cold water in the sea, and a jump off the jetty to reset both body and mind. No rush, no pressure — just good heat, cold water, and time outdoors.

We’re open through the festive period and welcoming anyone looking to finish the year feeling refreshed.

—

Wrth i’r dyddiau rhwng y Nadolig a’r Flwyddyn Newydd basio, mae’n amser i arafu.

Gwres y sawna, dŵr oer y môr, a naid oddi ar y jetti i ailgychwyn y corff a’r meddwl. Dim brys, dim pwysau — dim ond gwres da, dŵr oer a bod allan yn yr awyr agored.

Rydym ar agor drwy’r cyfnod ŵyl ac yn croesawu unrhyw un sy’n awyddus i orffen y flwyddyn yn teimlo’n ffres ac wedi’i adnewyddu.

📷 -

25/12/2025

Merry Christmas from all of us at AberPoeth

Thank you to everyone who has been part of AberPoeth this year — those who return week after week, those who joined us for the first time, and the community that continues to grow around the sauna.

We’re truly grateful for the support, the conversations, the quiet moments, and the sense of connection shared by the sea.

Wishing you all a warm, peaceful Christmas. We look forward to welcoming you back into the heat over the festive period and beyond.

—

Nadolig Llawen gan bawb yn AberPoeth

Diolch o galon i bawb sydd wedi bod yn rhan o AberPoeth eleni — y rhai sy’n dychwelyd dro ar ôl tro, y rhai newydd, a’r gymuned sydd wedi tyfu o’n cwmpas.

Rydym yn ddiolchgar am y gefnogaeth, y sgyrsiau, y tawelwch, a’r eiliadau o gysylltiad rydyn ni wedi’u rhannu wrth y môr.

Dymunwn Nadolig cynnes a heddychlon i chi gyd, a edrychwn ymlaen at eich croesawu yn ôl i’r gwres dros y gwyliau a thu hwnt.

FestiveSeason

21/12/2025

Festive Opening at AberPoeth

AberPoeth will be open throughout the festive period

Christmas Day sessions are available with limited spaces.

Bookings available via our booking system — early booking recommended for Christmas Day.

-

Agor dros yr Ŵyl yn AberPoeth

Bydd AberPoeth ar agor drwy gydol y cyfnod Nadoligaidd.

Mae sesiynau Dydd Nadolig ar gael gyda nifer cyfyngedig o leoedd.

Archebion ar gael drwy ein system archebu — argymhellir archebu’n gynnar ar gyfer Dydd Nadolig.

16/12/2025

🎄✨ CHRISTMAS GIVEAWAY TIME! ✨🎄

We’ve teamed up with an incredible group of local businesses to bring you a HUGE Christmas giveaway — one lucky winner will receive ALL of the following prizes worth over £500👇

🎁 Driftwood Designs - Aberystwyth – A4 Framed Photo (£58)
🎁 Miles Of Smiles Parties – £50 Party Voucher
🎁 FJ Aesthetics – £50 Voucher
🎁 Y Gornel Aberystwyth - £50 Voucher
🎁 Y Banera & Baravin, Aberystwyth – 2x Pizzas + 2x Cocktails
🎁 Coleg Ceredigion Aberista – Meal for 2
🎁 Becws – £30 Voucher
🎁 Canolfan Hamdden Plascrug Leisure Centre – 1 Month Dry Side + Classes Membership
🎁 Cardigan Bay Designs – £20 Voucher
🎁 Chocolics – Chocolates + Teddy Bear
🎁 Sbradz Fitness – 4x Boot Camp Sessions
🎁 Nisa Local Tymawr– Christmas Hamper
🎁 Ember House · Aberystwyth – Exclusive Private Preview Tasting Session
🎁 Aberystwyth Rugby Club – 2 Tickets to Any Home Game
🎁 AberPoeth – 2x Shared Communal Sauna Sessions
🎁 Maeth y Meysydd - Christmas Hamper inc Whiskey and Cream Liqueur

🎅🎁 TOTAL GIVEAWAY VALUE: Over £500🎁🎅

To enter:
✅ Follow Ystadau Hiwse Estates
✅ Like this post
✅ Share this post
✅ Tag 3 Friends

✨ Winner announced on 23rd December ✨

Good luck & Nadolig Llawen! 🎄✨

11/12/2025

⭐Young Entrepreneur Award⭐

This award recognises young entrepreneurs who have shown the desire to succeed with their own ideas and have the ambition to turn those into a successful business.

The winner is Gethin and Iolo Ap Dafydd, ⭐👏 Congratulations!



I weld hwn yn Gymraeg - Cyngor Sir Ceredigion

09/12/2025

Winter Activities at AberPoeth

The winter months may be dark and cold, but AberPoeth is here to bring the warmth. Come and unwind with our Essential Oil Sessions hosted by Nia, or embrace the season with Full Moon Yoga led by Rosanna.

These sessions have become favourites within our community, and we’re grateful to host such talented practitioners.

Book your winter experience:
• Nia – Essential Oil Sessions:
• Rosanna – Full Moon Yoga:

A huge thank you to both Nia and Rosanna for supporting AberPoeth. We’re excited for what’s ahead as we move into Spring and Summer.

-

Gweithgareddau Gaeaf yn AberPoeth

Er bod misoedd y gaeaf yn dywyll ac yn oer, mae AberPoeth yma i ddod â’r cynhesrwydd. Dewch i ymlacio gyda’n Sesiynau Olewau Hanfodol dan arweiniad Nia, neu fwynhewch y tymor gyda Yoga Lleuad Lawn dan arweiniad Rosanna.

Mae’r sesiynau hyn wedi dod yn ffefrynnau ymhlith ein cymuned, ac rydym yn ddiolchgar i allu croesawu ymarferwyr mor dalentog.

Archebwch eich profiad gaeaf:
• Nia – Sesiynau Olewau Hanfodol:
• Rosanna – Yoga Lleuad Lawn:

Diolch enfawr i Nia a Rosanna am gefnogi AberPoeth. Rydym yn gyffrous am yr hyn sydd i ddod wrth symud tuag at y Gwanwyn a’r Haf.

04/12/2025

Christmas at AberPoeth | Bookings Now Open

The festive season is here, and the sauna is ready for those winter moments of calm by the sea.
Whether it’s time to unwind before Christmas, a peaceful escape during the celebrations, or a refreshing reset on Boxing Day, AberPoeth will be open throughout the holidays.

Christmas Day, Boxing Day and New Years sessions are now available to book.

Wrap up warm, step into the heat, and enjoy Aberystwyth Promenade at its most peaceful.

Secure your session through our booking system.

—

Nadolig yn AberPoeth | Archebion Nawr ar Agor

Mae’r tymor gwyliau wedi cyrraedd, ac mae’r sawna’n barod ar gyfer eiliadau o dawelwch gaeafol ar lan y môr.
P’un ai ydych eisiau ymlacio cyn y Nadolig, cymryd saib yn ystod y dathliadau, neu gael ailgychwyn adfywiol ar Ddydd San Steffan, bydd AberPoeth ar agor drwy’r gwyliau.

Mae sesiynau Dydd Nadolig, Dydd San Steffan a flwyddyn newydd bellach ar gael i’w harchebu.

Trowch yn gynnes, ewch i’r gwres, a mwynhewch Fromenâd Aberystwyth yn ei harddwch tawelaf.

Archebwch eich sesiwn drwy ein system archebu.

📷 -

03/12/2025

29/11/2025

Black Friday at AberPoeth

Our Black Friday offer is now live — the perfect chance to enjoy the warmth of the sauna as winter sets in.

£10 Communal Sessions
Use code COM10 at checkout

£60 Private Sessions
Use code PRI20 at checkout

Offers available now until the 7th of December.
Book through our website or booking system.

-

Dydd Gwener Du yn AberPoeth

Mae ein cynnig Dydd Gwener Du bellach ar gael — cyfle perffaith i fwynhau cynhesrwydd y sawna wrth i’r gaeaf gyrraedd.

£10 Sesiynau Cymunedol
Defnyddiwch y cod COM10 wrth archebu

£60 Sesiynau Preifat
Defnyddiwch y cod PRI20 wrth archebu

Ar gael nawr tan y 7fed o Ragfyr.
Archebwch drwy ein gwefan neu ein system archebu.

26/11/2025

Make Space for Routine, Recovery, and Community.

Membership at AberPoeth is about more than saving on sessions — it’s a commitment to wellbeing. Whether you’re looking to establish a regular rhythm, create space to decompress, or make time for connection, our tailored memberships are designed to support you.

As a member, you’re not just part of a routine — you’re part of a growing community centred around balance, warmth, and shared experience.

Available online or bio

—

Rhoi Lle i Rwytîn, Adferiad a Chymuned.

Mae aelodaeth yn AberPoeth yn fwy na gostyngiad ar sesiynau – mae’n ymrwymiad i’ch llesiant. P’un ai ydych chi’n chwilio am rhythm rheolaidd, lle i ymlacio, neu amser i gysylltu â’ch hun neu ag eraill, mae ein pecynnau aelodaeth wedi’u cynllunio i’ch cefnogi.

Fel aelod, rydych chi’n rhan o gymuned sy’n tyfu – cymuned sy’n gwerthfawrogi cydbwysedd, cynhesrwydd a phrofiadau wedi’u rhannu.

Ar gael ar-lein neu bio