AberPoeth

AberPoeth Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from AberPoeth, Health & Wellness Website, Prom, Aberystwyth.

A Wood Fired Sauna & Cafe on Aberystwyth Promenade | Sawna wedi’i thanio â choed a Chaffi ar Promenâd Aberystwyth

Book Here: https://aberpoethsawna.as.me/

Shop Here: https://www.aberpoeth.co.uk/shop

Welcome Back / Croeso Nôl We’re thrilled to be back at our original spot near the Aberystwyth Promenade Jetty - it’s com...
16/11/2025

Welcome Back / Croeso Nôl

We’re thrilled to be back at our original spot near the Aberystwyth Promenade Jetty - it’s come full circle since our venture began nearly 12 months ago.

Winter is Coming: the cosy warmth of our sauna paired with exhilarating cold dips right off the jetty, in addition to the breathtaking Aberystwyth sunsets and the spectacular starling murmurations swirling above.

Winter Activities
1. Essential Oils with
2. Deep Breathing & Yoga with
3. Exciting new holistic sessions, keep an eye.

A huge thank you to everyone who’s supported us over the past year and through recent challenges - we couldn’t do this without you!

We’re more determined than ever to keep this unique experience alive on the Aberystwyth Promenade for our amazing community. We’ll be pushing hard to make sure it stays on Aberystwyth Promenade.

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Rydyn ni’n hynod o falch i gyhoeddi ein bod ni’n ôl yn ein lle gwreiddiol ger jetty Promenade Aberystwyth – mae’n cylch llawn ers ir menter ddechrau bron i 12 mis yn ôl.

Mae’r Gaeaf Yma : dewch i cynhesrwydd clyd ein sauna ac ymdroelli mewn ir dwr oer o’r jetty, ynghyd â machlyd arbennig Aberystwyth a’r murmuriadau gwych o starlings yn crwydro uwchben.

Gweithgareddau Gaeaf
1. Olewau Llesuol gyda
2. Anadlu Dwfn & Yoga gyda
3. Sesiyau newydd gyffrous holistaidd, cadwch lygad arnyn nhw.

Diolch enfawr i bawb sydd wedi ein cefnogi dros y flwyddyn ddiwethaf a thrwy heriau diweddar – ni allwn wneud hyn heb chi!

Rydyn ni’n fwy penderfynol nag erioed i gadw’r profiad unigryw hwn yn fyw ar y Promenade Aberystwyth ar gyfer ein cymuned anhygoel. Byddwn yn gwthio’n galed i sicrhau ei fod yn aros ar y Promenade Aberystwyth.

Bookings Now Live | AberPoeth Returns to the JettyWe’re excited to announce that sauna bookings are now live from Friday...
12/11/2025

Bookings Now Live | AberPoeth Returns to the Jetty

We’re excited to announce that sauna bookings are now live from Friday, 14th November.

After a short break and a move, we’re returning to our original spot by the jetty — the place where it all began. The same sea views, the same warmth, and the same calm space to reset by the water.

Book your session now via the link in our bio, and we’ll see you back by the sea.



Archebion Nawr ar Agor | AberPoeth yn Dychwelyd i’r Cei

Rydym yn falch o gyhoeddi bod archebion sawna bellach ar agor o ddydd Gwener, 14 Tachwedd.

Ar ôl saib fer a symudiad, rydym yn dychwelyd i’n lleoliad gwreiddiol wrth y cei — y man lle dechreuodd popeth. Yr un golygfeydd môr, yr un cynhesrwydd, a’r un lle tawel i ail-lenwi wrth lan y dŵr.

Archebwch eich sesiwn nawr drwy’r ddolen yn ein bio, a’ch gweld chi’n fuan ar lan y môr.

An Update from AberPoethWe wanted to share an important update ahead of next week.After being offered a place on the pro...
08/11/2025

An Update from AberPoeth

We wanted to share an important update ahead of next week.

After being offered a place on the promenade earlier this week for our coffee house, we’ve now been informed that we’re no longer permitted to bring it to the promenade. This decision was made by the council following a complaint, with the reasoning given that food and beverages can no longer be sold on the prom.

Unfortunately, this means this weekend will be the final weekend of coffee house trading for the foreseeable future.

Our sauna will still open as planned on Friday, 14th November, and we’re looking forward to continuing to create a warm, welcoming space by the sea.

Thank you to everyone who’s supported the coffee house over the past few months — we’re incredibly proud of what it’s become and grateful for the community that’s grown around it.



Diweddariad gan AberPoeth

Hoffem rannu diweddariad pwysig cyn yr wythnos nesaf.

Ar ôl cael cynnig lle ar y promenâd ar ddechrau’r wythnos ar gyfer ein tŷ coffi, rydym bellach wedi cael gwybod nad oes caniatâd gennym i’w ddod yno mwyach. Gwnaed y penderfyniad hwn gan y cyngor yn sgil cwyn, gyda’r rheswm a roddwyd mai ni ellir gwerthu bwyd na diod ar y promenâd bellach.

Yn anffodus, mae hyn yn golygu mai hwn fydd y penwythnos olaf i’r tŷ coffi fasnachu am y dyfodol agos.

Bydd ein sawna’n agor fel y cynlluniwyd ar ddydd Gwener, 14 Tachwedd, ac edrychwn ymlaen at barhau i greu gofod cynnes a chroesawgar ar lan y môr.

Diolch o galon i bawb sydd wedi cefnogi’r tŷ coffi dros y misoedd diwethaf — rydym yn hynod falch o’r hyn mae wedi dod yn ei flaen ac yn ddiolchgar am y gymuned sydd wedi tyfu o’i gwmpas.

📷 - .jaluh

AberPoeth Online Shop Now LiveWe’re excited to share that our online store is now open, featuring a collection designed ...
03/11/2025

AberPoeth Online Shop Now Live

We’re excited to share that our online store is now open, featuring a collection designed for life by the sea and the sauna.

Explore our new range — including Dry Robes, Hoodies, T-shirts, and Beanies, all inspired by the AberPoeth experience.

Each piece reflects our Nordic-inspired ethos of warmth, simplicity, and connection to place — made for those who seek calm, community, and a little adventure.

Members — please contact us for your discount code before ordering.

Available now via the link in our bio.

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Siop Ar-lein AberPoeth Nawr ar Agor

Rydyn ni’n falch iawn o gyhoeddi bod ein siop ar-lein bellach ar agor, gyda chasgliad wedi’i ddylunio ar gyfer bywyd ar lan y môr ac yn y sawna.

Darganfyddwch ein cynnyrch newydd — gan gynnwys Dry Robes, hwdis, crysau-t a hetiau gwlân, i gyd wedi’u hysbrydoli gan brofiad AberPoeth.

Mae pob eitem yn adlewyrchu ein hegwyddor Nordig o wres, symlrwydd a chysylltiad â’n hamgylchedd — wedi’i chreu ar gyfer y rhai sy’n chwilio am dawelwch, cymuned ac ychydig o antur.

Aelodau — cysylltwch â ni i gael eich cod gostyngiad cyn archebu.

Ar gael nawr drwy’r ddolen yn ein bio.

An Update from AberPoethWe wanted to share an important update with our community.Unfortunately, we’ve been informed by ...
26/10/2025

An Update from AberPoeth

We wanted to share an important update with our community.

Unfortunately, we’ve been informed by Ceredigion County Council that our current location by the cliffs of Consti has been deemed unsuitable for winter trading, following external assessments regarding flood risk and health and safety.

This decision was not made by us, and while it’s disappointing to be moving from a space we’ve worked hard to build, we remain committed to continuing on Aberystwyth Promenade. We’re currently awaiting confirmation of a new nearby location for the winter season.

Our last day at our current spot will be Sunday, 9th November, so if you’d like one last sauna by the cliffs of Consti, now’s the time to book in.

Our aim has always been to provide a space for calm, connection, and community — and that won’t change. We’ll share more details soon, and we can’t wait to welcome you back to the heat before long.



Diweddariad gan AberPoeth

Hoffem rannu diweddariad pwysig gyda’n cymuned.

Yn anffodus, rydym wedi cael gwybod gan Gyngor Sir Ceredigion fod ein lleoliad presennol wrth glogwyni Consti wedi cael ei ystyried yn anniogel ar gyfer masnachu dros y gaeaf, yn dilyn asesiadau allanol sy’n ymwneud â pherygl llifogydd ac iechyd a diogelwch.

Nid ni wnaeth y penderfyniad hwn, ac er ei bod yn siomedig gorfod symud o le rydym wedi gweithio’n galed i’w adeiladu, rydym yn parhau’n ymrwymedig i aros ar Fromenâd Aberystwyth. Ar hyn o bryd, rydym yn aros am gadarnhad o leoliad newydd gerllaw ar gyfer y tymor gaeaf.

Bydd ein diwrnod olaf yn ein lleoliad presennol ar ddydd Sul, 9fed Tachwedd, felly os hoffech gael un sawna olaf wrth glogwyni Consti, dyma’r amser i’w archebu.

Ein nod erioed yw darparu lle i dawelwch, cysylltiad a chymuned — ac ni fydd hynny’n newid. Byddwn yn rhannu mwy o fanylion cyn bo hir, ac edrychwn ymlaen at eich croesawu’n ôl i’r gwres cyn hir.

Saunas yng Nghymru | A Collaboration Across WalesWe’re proud to share a special collaboration between AberPoeth and Cuff...
21/10/2025

Saunas yng Nghymru | A Collaboration Across Wales

We’re proud to share a special collaboration between AberPoeth and Cuff Creates, celebrating the vibrant sauna community growing across Wales.

The Saunas yng Nghymru project brings together independent saunas from every corner of the country — from coast to mountain, sea to forest — united by a shared love for heat, nature, and connection.

This design, illustrated by Cuff Creates, showcases all the incredible saunas taking part — a reflection of the growing culture of wellness and community that’s shaping Wales.

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Saunas yng Nghymru | Cydweithrediad ar draws Cymru

Rydyn ni’n falch iawn o rannu cydweithrediad arbennig rhwng AberPoeth a Cuff Creates, yn dathlu’r gymuned sawna fywiog sy’n tyfu ar hyd a lled Cymru.

Mae prosiect Saunas yng Nghymru yn dod â sawna annibynnol o bob cwr o’r wlad ynghyd — o’r arfordir i’r mynyddoedd, o’r môr i’r coedwigoedd — wedi’u huno gan gariad at wres, natur a chysylltiad.

Mae’r dyluniad, wedi’i ddarlunio gan Cuff Creates, yn dangos yr holl sawna anhygoel sy’n cymryd rhan — darlun o ddiwylliant llesiant a chymuned sy’n dod yn rhan gynyddol o Gymru.




















sauna


AberPoeth x ASRCStart your Friday the right way.Join the Aber Social Run Club every Friday morning at 7am, setting off f...
16/10/2025

AberPoeth x ASRC

Start your Friday the right way.

Join the Aber Social Run Club every Friday morning at 7am, setting off from AberPoeth for a relaxed social run along Aberystwyth Promenade.

There’s no pressure or pace — just a welcoming group, fresh air, and a great start to the day.

After the run, stay for a coffee or unwind with a morning sauna session to reset for the weekend.



AberPoeth x ASRC

Dechreuwch eich dydd Gwener yn y ffordd orau.

Ymunwch ag Aber Social Run Club bob bore Gwener am 7yb, gan gychwyn o AberPoeth ar redeg hamddenol ar hyd Promenâd Aberystwyth.

Dim pwysau na chyflymder penodol – dim ond grŵp croesawgar, awyr iach, a dechrau cadarnhaol i’r dydd.

Ar ôl y rhediad, ewch am goffi neu ymlaciwch gyda sesiwn sawna foreol i ailsefydlu ar gyfer y penwythnos.

11/10/2025
Big thank you to everyone who’s supported us and helped us to get where we are | Diolch o galon i bawb sydd wedi helpu n...
10/10/2025

Big thank you to everyone who’s supported us and helped us to get where we are | Diolch o galon i bawb sydd wedi helpu ni a gefnogi ni 🙏❤️

✨ English below! ✨

Diolch yn fawr iawn i bawb a ymunodd â ni neithiwr am Wobrau Menter Aberystwyth eleni — noson yn dathlu ein cymuned a phopeth sydd yn gwneud ein dinas yn arbennig 💛

Rydym wrth ein bodd i ddangos y enillwyr anhygoel eleni i chi 👇

🏆 Enillydd Cyffredinol: AberPoeth
🌱 Gwobr Cynaliadwyedd: Sero - Aberystwyth
🍺 Digwyddiad y Flwyddyn 2024: Aber Beer Fest
🛍️ Gwobr Rhagoriaeth Manwerthu: Cardigan Bay Designs
🍽️ Pencampwr Bwyd a Diod: Zac Marsden (Bottle & Barrel and Bank Vault Aberystwyth)
🏊Chwaraeon a Llesiant yn y Gymuned: Bae Ceredigion Dolphins
👷 Masnachwr y Flwyddyn: LEB Construction Limited
🗣️ Pencampwr yr Iaith Gymraeg: Siop Inc
🎨 Gwobr Celfyddydau Creadigol a Llenyddiaeth: The Bay Gallery
💖 Gwobr Ysbryd Cymunedol: The Well, Aberystwyth
📊 Gwobr Rhagoriaeth Gwasanaethau Proffesiynol: PJE Accountants & Advisors
🚀 Busnes Newydd y Flwyddyn: AberPoeth
⚽ Llysgennad Aberystwyth: Aberystwyth Town Football Club
🌟 Gwobr Paul James: Glenys Morgan

Llongyfarchiadau i bob un o'n hennillwyr a'n henwebion — mae eich gwaith caled, eich angerdd a'ch ymroddiad yn gwneud Aberystwyth yn lle mor wych i fyw a gweithio!

Darllenwch fwy yma! https://menter-aberystwyth.org.uk/menter-aberystwyth-awards-2025-celebrate-local-excellence/

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A huge diolch yn fawr to everyone who joined us last night for this year’s Menter Aberystwyth Awards — an evening filled with community spirit and celebration of all that makes our town special 💛

We’re thrilled to share this year’s amazing winners 👇

🏆 Overall Winner: AberPoeth
🌱 Sustainability Award: Sero - Aberystwyth
🍺 Event of the Year: Aber Beer Fest
🛍️ Retail Excellence: Cardigan Bay Designs
🍽️ Food & Drink Champion: Zac Marsden (Bottle & Barrel and Bank Vault Aberystwyth)
🏊 Sports & Wellbeing: Bae Ceredigion Dolphins
👷 Trader of the Year: LEB Construction Limited
🗣️ Welsh Language Champion: Siop Inc
🎨 Creative Arts & Literature: The Bay Gallery
💖 Community Spirit: Well, Aberystwyth
📊 Professional Services Excellence: PJE Accountants & Advisors
🚀 New Business of the Year: AberPoeth
⚽ Aberystwyth Ambassador: Aberystwyth Town Football Club
🌟 Paul James Award: Glenys Morgan

Congratulations to all our winners and nominees — your hard work, passion and creativity make Aberystwyth such a fantastic place to live and work!

Read more about it here! https://menter-aberystwyth.org.uk/menter-aberystwyth-awards-2025-celebrate-local-excellence/

World Mental Health DayToday is a reminder of the importance of slowing down, connecting, and taking care of both body a...
10/10/2025

World Mental Health Day

Today is a reminder of the importance of slowing down, connecting, and taking care of both body and mind.

At AberPoeth, our purpose has always been rooted in wellbeing — creating a space where the heat, the cold, and the community come together to restore balance.

Research continues to show how regular sauna use can support mental health by lowering stress hormones, improving sleep, and easing symptoms of anxiety and depression. But beyond the science, it’s the shared moments — the quiet, the conversation, the calm — that make the difference.

Take time today, and every day, to look after yourself and those around you.



Diwrnod Iechyd Meddwl y Byd

Heddiw mae’n ein hatgoffa o bwysigrwydd arafu, cysylltu, a gofalu am y corff a’r meddwl.

Yn AberPoeth, mae ein pwrpas bob amser wedi’i wreiddio yn y syniad o lesiant – creu lle ble mae’r gwres, yr oerfel, a’r gymuned yn dod ynghyd i adfer cydbwysedd.

Mae ymchwil yn dangos sut gall defnyddio sawna’n rheolaidd gefnogi iechyd meddwl drwy ostwng hormonau straen, gwella cwsg, a lleddfu symptomau pryder ac iselder. Ond y tu hwnt i’r wyddoniaeth, y foment o dawelwch, y sgwrs, a’r ymdeimlad o gymuned sy’n gwneud y gwahaniaeth.

Cymerwch amser heddiw – ac yn ddyddiol – i ofalu amdanoch eich hun ac am y rhai o’ch cwmpas.

Address

Prom
Aberystwyth
SY23

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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