Yoga for Health with Sarah McKenna

Yoga for Health with Sarah McKenna Energising, uplifting & restorative Hatha yoga - yoga for well-being & health �����
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Breathe, exhale & release through November … my yoga classes this week are:💚Monday 13.00-14.00 Gentle Years Yoga. Llanfa...
23/11/2025

Breathe, exhale & release through November … my yoga classes this week are:
💚Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Taliesin
💚 Monday 17.30-18.30 Hatha Yoga. Aber Uni Sports Centre.
💚Wednesday 12.15-13:00 Hatha Yoga. Aber Uni Sports Centre.
💚Thursday 18.00-19.30 Hatha Yoga. Eglwys Fach
(FULLY BOOKED)
💛 Friday 10.00-11.30 Hatha Yoga on Zoom.
Really looking forward to sharing some yoga with you.
Boost your inner & outer “resilience & strength” with these ancient well-being practices of yoga 🧘‍♂️🧘‍♂️❤️🧡💛💚💙🩷💜🤸‍♀️🤸‍♀️
Canolfan Chwaraeon Prifysgol Aberystwyth University Sports CentreCanolfan Chwaraeon Prifysgol Aberystwyth University

Wow where does time go … my November yoga classes this week are:💚Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Taliesi...
16/11/2025

Wow where does time go … my November yoga classes this week are:
💚Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Taliesin
💚 Monday 17.30-18.30 Hatha Yoga. Aber Uni Sports Centre.
💚Wednesday 12.15-13:00 Hatha Yoga. Aber Uni Sports Centre.
💚Thursday 18.00-19.30 Hatha Yoga. Eglwys Fach
(FULLY BOOKED)
💛 Friday 10.00-11.30 Hatha Yoga on Zoom.
Really looking forward to sharing some yoga with you.
Boost your inner & outer “resilience & strength” with these ancient well-being practices of yoga 🧘‍♂️🧘‍♂️❤️🧡💛💚💙🩷💜🤸‍♀️🤸‍♀️
Canolfan Chwaraeon Prifysgol Aberystwyth University Sports CentreCanolfan Chwaraeon Prifysgol Aberystwyth University

My November yoga classes this week are:💚Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Taliesin💚 Monday 17.30-18.30 Hat...
09/11/2025

My November yoga classes this week are:
💚Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Taliesin
💚 Monday 17.30-18.30 Hatha Yoga. Aber Uni Sports Centre.
💚Wednesday 12.15-13:00 Hatha Yoga. Aber Uni Sports Centre.
💚Thursday 18.00-19.30 Hatha Yoga. Eglwys Fach
(FULLY BOOKED)
💛 Friday 10.00-11.30 Hatha Yoga on Zoom.
Really looking forward to sharing some yoga with you.
Boost your inner & outer “resilience & strength” with these ancient well-being practices of yoga 🧘‍♂️🧘‍♂️❤️🧡💛💚💙🩷💜🤸‍♀️🤸‍♀️
Canolfan Chwaraeon Prifysgol Aberystwyth University Sports CentreCanolfan Chwaraeon Prifysgol Aberystwyth University

My November yoga classes are back on this week: beautiful Barcelona 🌺🌺💚Monday 13.00-14.00 Gentle Years Yoga. Llanfach. T...
02/11/2025

My November yoga classes are back on this week: beautiful Barcelona 🌺🌺
💚Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Taliesin
💚 Monday 17.30-18.30 Hatha Yoga. Aber Uni Sports Centre.
💚Wednesday 12.15-13:00 Hatha Yoga. Aber Uni Sports Centre.
💚Thursday 18.00-19.30 Hatha Yoga. Eglwys Fach
(FULLY BOOKED)
💛 Friday 10.00-11.30 Hatha Yoga on Zoom.
Really looking forward to sharing some yoga with you.
Boost your inner & outer “resilience & strength” with these ancient well-being practices of yoga 🧘‍♂️🧘‍♂️❤️🧡💛💚💙🩷💜🤸‍♀️🤸‍♀️
Canolfan Chwaraeon Prifysgol Aberystwyth University Sports CentreCanolfan Chwaraeon Prifysgol Aberystwyth University

No yoga classes this week with me as it’s half term! See you all next week 💃🍀💃🍀💃🧘‍♀️🧘‍♀️
27/10/2025

No yoga classes this week with me as it’s half term! See you all next week 💃🍀💃🍀💃🧘‍♀️🧘‍♀️

My ‘hot lips’ October yoga classes this week are:💚Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Taliesin💚 Monday 17.30...
19/10/2025

My ‘hot lips’ October yoga classes this week are:
💚Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Taliesin
💚 Monday 17.30-18.30 Hatha Yoga. Aber Uni Sports Centre.
💚Wednesday 12.15-13:00 Hatha Yoga. Aber Uni Sports Centre.
💚Thursday 18.00-19.30 Hatha Yoga. Eglwys Fach
(FULLY BOOKED)
💛 Friday 10.00-11.30 Hatha Yoga on Zoom.
Really looking forward to sharing some yoga with you.
Boost your inner & outer “resilience & strength” with these ancient well-being practices of yoga 🧘‍♂️🧘‍♂️❤️🧡💛💚💙🩷💜🤸‍♀️🤸‍♀️
Canolfan Chwaraeon Prifysgol Aberystwyth University Sports CentreCanolfan Chwaraeon Prifysgol Aberystwyth University

Really looking forward to sharing this workshop on Tuesday 14th October (not 12th) in Mach - come & join me - booking es...
11/10/2025

Really looking forward to sharing this workshop on Tuesday 14th October (not 12th) in Mach - come & join me - booking essential 🥰🥰

My ‘purple clematis’ October yoga classes are & menopause workshop is: 💚Monday 13.00-14.00 Gentle Years Yoga. Llanfach. ...
10/10/2025

My ‘purple clematis’ October yoga classes are & menopause workshop is:
💚Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Taliesin
💚 Monday 17.30-18.30 Hatha Yoga. Aber Uni Sports Centre.
💃Tuesday 19.00-21.00 Menopause Pelvic Floor Yoga workshop. Machynlleth Menopause Group (10 places - booking essential)
💚Wednesday 12.15-13:00 Hatha Yoga. Aber Uni Sports Centre.
💚Thursday 18.00-19.30 Hatha Yoga. Eglwys Fach
(FULLY BOOKED)
💛 Friday 10.00-11.30 Hatha Yoga on Zoom.
Really looking forward to sharing some yoga with you.
Boost your inner & outer “resilience & strength” with these ancient well-being practices of yoga 🧘‍♂️🧘‍♂️❤️🧡💛💚💙🩷💜🤸‍♀️🤸‍♀️
Canolfan Chwaraeon Prifysgol Aberystwyth University Sports CentreCanolfan Chwaraeon Prifysgol Aberystwyth University

My “calendula” marigold Yoga classes this week are: 💚Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Taliesin💚 Monday 17...
05/10/2025

My “calendula” marigold Yoga classes this week are:
💚Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Taliesin
💚 Monday 17.30-18.30 Hatha Yoga. Aber Uni Sports Centre.
💚Wednesday 12.15-13:00 Hatha Yoga. Aber Uni Sports Centre.
💚Thursday 18.00-19.30 Hatha Yoga. Eglwys Fach
(FULLY BOOKED)
💛 Friday 10.00-11.30 Hatha Yoga on Zoom.
Really looking forward to sharing some yoga with you.
Boost your inner & outer “resilience & strength” with these ancient well-being practices of yoga 🧘‍♂️🧘‍♂️❤️🧡💛💚💙🩷💜🤸‍♀️🤸‍♀️
Canolfan Chwaraeon Prifysgol Aberystwyth University Sports CentreCanolfan Chwaraeon Prifysgol Aberystwyth University

My “white passion flower” Yoga classes this week are: 💚Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Taliesin💚 Monday ...
28/09/2025

My “white passion flower” Yoga classes this week are:
💚Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Taliesin
💚 Monday 17.30-18.30 Hatha Yoga. Aber Uni Sports Centre.
💚Wednesday 12.15-13:00 Hatha Yoga. Aber Uni Sports Centre.
💚Thursday 18.00-19.30 Hatha Yoga. Eglwys Fach
(FULLY BOOKED)
💛 Friday 10.00-11.30 Hatha Yoga on Zoom.
Really looking forward to sharing some yoga with you.
Boost your inner & outer “resilience & strength” with these ancient well-being practices of yoga 🧘‍♂️🧘‍♂️❤️🧡💛💚💙🩷💜🤸‍♀️🤸‍♀️
Canolfan Chwaraeon Prifysgol Aberystwyth University Sports CentreCanolfan Chwaraeon Prifysgol Aberystwyth University

Fall in love with Yoga - my classes are 🩷🩷💚Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Taliesin💚 Monday 17.30-18.30 ...
21/09/2025

Fall in love with Yoga - my classes are 🩷🩷
💚Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Taliesin
💚 Monday 17.30-18.30 Hatha Yoga. Aber Uni Sports Centre.
💚Wednesday 12.15-13:00 Hatha Yoga. Aber Uni Sports Centre.
💚Thursday 18.00-19.30 Hatha Yoga. Eglwys Fach
(FULLY BOOKED)
💛 Friday 10.00-11.30 Hatha Yoga on Zoom.
Really looking forward to sharing some yoga with you.
Boost your inner & outer “resilience & strength” with these ancient well-being practices of yoga 🧘‍♂️🧘‍♂️❤️🧡💛💚💙🩷💜🤸‍♀️🤸‍♀️
Canolfan Chwaraeon Prifysgol Aberystwyth University Sports CentreCanolfan Chwaraeon Prifysgol Aberystwyth University

Fall in love with Yoga this week - my classes are 🩷🩷💚Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Taliesin💚 Monday 17...
21/09/2025

Fall in love with Yoga this week - my classes are 🩷🩷
💚Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Taliesin
💚 Monday 17.30-18.30 Hatha Yoga. Aber Uni Sports Centre.
💚Wednesday 12.15-13:00 Hatha Yoga. Aber Uni Sports Centre.
💚Thursday 18.00-19.30 Hatha Yoga. Eglwys Fach
(FULLY BOOKED)
💛 Friday 10.00-11.30 Hatha Yoga on Zoom.
Really looking forward to sharing some yoga with you.
Boost your inner & outer “resilience & strength” with these ancient well-being practices of yoga 🧘‍♂️🧘‍♂️❤️🧡💛💚💙🩷💜🤸‍♀️🤸‍♀️
Canolfan Chwaraeon Prifysgol Aberystwyth University Sports CentreCanolfan Chwaraeon Prifysgol Aberystwyth University

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Aberystwyth + Zoom Classes
Aberystwyth

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