Yoga for Health with Sarah McKenna

Yoga for Health with Sarah McKenna Energising, uplifting & restorative Hatha yoga - yoga for well-being & health �����
(1)

Come & join me for some “Heart warming” yoga classes - starting Monday 19th January: 💚Monday 13.00-14.00 Gentle Years Yo...
17/01/2026

Come & join me for some “Heart warming” yoga classes - starting Monday 19th January:
💚Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Taliesin
💚 Monday 17.30-18.30 Hatha Yoga. Aber Uni Sports Centre.
💚Wednesday 12.15-13:00 Hatha Yoga. Aber Uni Sports Centre.
💚Thursday 18.00-19.30 Hatha Yoga. Eglwys Fach. (Fully booked)
💛 Friday 10.00-11.30 Hatha Yoga on Zoom.
Really looking forward to sharing some yoga with you.
Boost your inner & outer “resilience & strength” with these ancient well-being practices of yoga 🧘‍♂️🧘‍♂️❤️🧡💛💚💙🩷💜🤸‍♀️🤸‍♀️
Canolfan Chwaraeon Prifysgol Aberystwyth University Sports CentreCanolfan Chwaraeon Prifysgol Aberystwyth University

Another big Warm Wintery Welcome to my yoga classes for mid January - starting Monday 12th January: 💚Monday 13.00-14.00 ...
11/01/2026

Another big Warm Wintery Welcome to my yoga classes for mid January - starting Monday 12th January:
💚Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Taliesin
💚 Monday 17.30-18.30 Hatha Yoga. Aber Uni Sports Centre.
💚Wednesday 12.15-13:00 Hatha Yoga. Aber Uni Sports Centre.
💚Thursday 18.00-19.30 Hatha Yoga. Eglwys Fach. (Fully booked)
💛 Friday 10.00-11.30 Hatha Yoga on Zoom.
Really looking forward to sharing some yoga with you.
Boost your inner & outer “resilience & strength” with these ancient well-being practices of yoga 🧘‍♂️🧘‍♂️❤️🧡💛💚💙🩷💜🤸‍♀️🤸‍♀️
Canolfan Chwaraeon Prifysgol Aberystwyth University Sports CentreCanolfan Chwaraeon Prifysgol Aberystwyth University

05/01/2026

My 5.30 Monday yoga class at the Uni is cancelled today - too snowy!
See you all next week or on Wednesday 🍀🍀

05/01/2026

CANCELLED - sorry my lunchtime yoga class in Taliesin is cancelled today - too icy & snowy to take the risk!

A big warm wintery Welcome to my yoga classes for 2026. Starting on Monday 5th January: 💚Monday 13.00-14.00 Gentle Years...
03/01/2026

A big warm wintery Welcome to my yoga classes for 2026. Starting on Monday 5th January:
💚Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Taliesin
💚 Monday 17.30-18.30 Hatha Yoga. Aber Uni Sports Centre.
💚Wednesday 12.15-13:00 Hatha Yoga. Aber Uni Sports Centre.
💚Thursday 18.00-19.30 Hatha Yoga. Eglwys Fach. (Fully booked)
💛 Friday 10.00-11.30 Hatha Yoga on Zoom.
Really looking forward to sharing some yoga with you.
Boost your inner & outer “resilience & strength” with these ancient well-being practices of yoga 🧘‍♂️🧘‍♂️❤️🧡💛💚💙🩷💜🤸‍♀️🤸‍♀️
Canolfan Chwaraeon Prifysgol Aberystwyth University Sports CentreCanolfan Chwaraeon Prifysgol Aberystwyth University

21/12/2025

Join us for our free Cardiff Health and Wellbeing Day!💙

Ovacome, the ovarian cancer support charity, is hosting a free Health and Wellbeing Day in Cardiff for anyone affected by ovarian cancer. Family members and friends are welcome.

📅 Friday 23 January 2026
🕥 10:30 am – 4:00 pm
📍 Clayton Hotel Cardiff, St Mary Street, CF10 1GD
🎟 Free to attend (includes lunch and refreshments)

Join us for a supportive and informative day featuring workshops, wellbeing activities, and the chance to connect with others also affected by ovarian cancer. You’re welcome to attend as much or as little of the day as you wish.

Sessions include:
• Intraperitoneal chemotherapy with Dr Sadie Jones
• Nutrition for living with and beyond ovarian cancer with Rachel White
• Live music for relaxation with Kris Chase-Byrne
• A soothing soundbath session with Elena Byers

🔗Register your place today, we look forward to seeing you there: www.ovacome.org.uk/event/view/cardif

This event has been kindly funded by the National Lottery Awards for All Wales programme

My final yoga teaching timetable for 2025 is below 🎄🎄🎄 thank you for coming to my classes & sharing yoga - I look forwar...
14/12/2025

My final yoga teaching timetable for 2025 is below 🎄🎄🎄 thank you for coming to my classes & sharing yoga - I look forward to seeing you all in 2026 🥰🧘‍♀️🥰🧘‍♂️🍀🍀🍀🍀🍀
🎄Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Taliesin & Christmas Mince Pie at Cletwr 🥰🥰
🎄Monday 17.30-18.30 Hatha Yoga. Aber Uni Sports Centre.
🎄Wednesday 12.15-13:00 Hatha Yoga. Aber Uni Sports Centre.
🎄Thursday 18.00-19.30 🎄🎄Yin & Restorative Xmas special. Eglwys Fach
(FULLY BOOKED)
🎄Friday 10.00-11.30 🎄🎄Yin & Restorative Yoga on Zoom.
Really looking forward to sharing some yoga with you.
Boost your inner & outer “resilience & strength” with these ancient well-being practices of yoga 🧘‍♂️🧘‍♂️❤️🧡💛💚💙🩷💜🤸‍♀️🤸‍♀️
Canolfan Chwaraeon Prifysgol Aberystwyth University Sports CentreCanolfan Chwaraeon Prifysgol Aberystwyth University

My December🎄🎄 yoga classes this week are:💚Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Taliesin💚 Monday 17.30-18.30 H...
08/12/2025

My December🎄🎄 yoga classes this week are:
💚Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Taliesin
💚 Monday 17.30-18.30 Hatha Yoga. Aber Uni Sports Centre.
💚Wednesday 12.15-13:00 Hatha Yoga. Aber Uni Sports Centre.
💚Thursday 18.00-19.30 Hatha Yoga. Eglwys Fach
(FULLY BOOKED)
💛 Friday 10.00-11.30 Hatha Yoga on Zoom.
Really looking forward to sharing some yoga with you.
Boost your inner & outer “resilience & strength” with these ancient well-being practices of yoga 🧘‍♂️🧘‍♂️❤️🧡💛💚💙🩷💜🤸‍♀️🤸‍♀️
Canolfan Chwaraeon Prifysgol Aberystwyth University Sports CentreCanolfan Chwaraeon Prifysgol Aberystwyth University

A pink rose from my garden & it’s December 💕💕💕🎄🎄🎄… my yoga classes this week are:💚Monday 13.00-14.00 Gentle Years Yoga. ...
29/11/2025

A pink rose from my garden & it’s December 💕💕💕🎄🎄🎄… my yoga classes this week are:
💚Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Taliesin
💚 Monday 17.30-18.30 Hatha Yoga. Aber Uni Sports Centre.
💚Wednesday 12.15-13:00 Hatha Yoga. Aber Uni Sports Centre.
💚Thursday 18.00-19.30 Hatha Yoga. Eglwys Fach
(FULLY BOOKED)
💛 Friday 10.00-11.30 Hatha Yoga on Zoom.
Really looking forward to sharing some yoga with you.
Boost your inner & outer “resilience & strength” with these ancient well-being practices of yoga 🧘‍♂️🧘‍♂️❤️🧡💛💚💙🩷💜🤸‍♀️🤸‍♀️
Canolfan Chwaraeon Prifysgol Aberystwyth University Sports CentreCanolfan Chwaraeon Prifysgol Aberystwyth University

Breathe, exhale & release through November … my yoga classes this week are:💚Monday 13.00-14.00 Gentle Years Yoga. Llanfa...
23/11/2025

Breathe, exhale & release through November … my yoga classes this week are:
💚Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Taliesin
💚 Monday 17.30-18.30 Hatha Yoga. Aber Uni Sports Centre.
💚Wednesday 12.15-13:00 Hatha Yoga. Aber Uni Sports Centre.
💚Thursday 18.00-19.30 Hatha Yoga. Eglwys Fach
(FULLY BOOKED)
💛 Friday 10.00-11.30 Hatha Yoga on Zoom.
Really looking forward to sharing some yoga with you.
Boost your inner & outer “resilience & strength” with these ancient well-being practices of yoga 🧘‍♂️🧘‍♂️❤️🧡💛💚💙🩷💜🤸‍♀️🤸‍♀️
Canolfan Chwaraeon Prifysgol Aberystwyth University Sports CentreCanolfan Chwaraeon Prifysgol Aberystwyth University

Wow where does time go … my November yoga classes this week are:💚Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Taliesi...
16/11/2025

Wow where does time go … my November yoga classes this week are:
💚Monday 13.00-14.00 Gentle Years Yoga. Llanfach. Taliesin
💚 Monday 17.30-18.30 Hatha Yoga. Aber Uni Sports Centre.
💚Wednesday 12.15-13:00 Hatha Yoga. Aber Uni Sports Centre.
💚Thursday 18.00-19.30 Hatha Yoga. Eglwys Fach
(FULLY BOOKED)
💛 Friday 10.00-11.30 Hatha Yoga on Zoom.
Really looking forward to sharing some yoga with you.
Boost your inner & outer “resilience & strength” with these ancient well-being practices of yoga 🧘‍♂️🧘‍♂️❤️🧡💛💚💙🩷💜🤸‍♀️🤸‍♀️
Canolfan Chwaraeon Prifysgol Aberystwyth University Sports CentreCanolfan Chwaraeon Prifysgol Aberystwyth University

Address

Aberystwyth + Zoom Classes
Aberystwyth

Website

Alerts

Be the first to know and let us send you an email when Yoga for Health with Sarah McKenna posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga for Health with Sarah McKenna:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category