Back in Action Osteopathy

28/11/2023

This! Padded heels create more problems than they solve.

02/11/2023

Do you have ME ? Or have a diagnosis of CFS?

Would you like to take part in some much-needed research into the disease?

Dr David Strain, a cardiometabolic health consultant at Exeter Medical School, and Sonya Chowdhury, CEO of Action for ME, recently provided a huge amount of information on ME/CFS.
They talked about DecodeME, the world's largest research project into the disease.

They are recruiting participants, but the deadline is 5pm on the 15th of this month. This is a chance to help out with a seriously important and well-designed piece of research.

Join the world’s largest study of ME/CFS Sign up and complete the questionnaire before November 15th – 5pm Together we can decode ME/CFS. Scientists and people with ME/CFS, carers and charities have come together to create DecodeME. It’s a huge genetic study that aims to uncover causes of ME/C...

20/10/2023

This is well worth a listen.
With news of a surprising health benefit from humming 😉

Why using your nose could benefit your gums, your lungs and even impact your memory.

07/10/2023

Discover the incredible benefits of regular physical activity and its positive impact on your overall health and well-being, helping you reap the rewards of a healthier lifestyle.

Read the latest blog today > https://www.iosteopathy.org/health-advice/

18/11/2021

And, after a long gap...
A new exercise for those desk-based and those with tight shoulders...
Enjoy

02/02/2021

Many thanks to a patient for putting me on to this...
Such fantastic information.. Essential listening for all of us.
It's challenging.. Myths (some of which I've bought into) debunked.. But the power for good health is in our hands.

Helen Lewis meets people offering radical solutions to the big problems of our times.