Malthouse Surgery

04/02/2026

Everyone’s cancer journey is unique to them. In the UK, we’re lucky to have access to healthcare free at the point of need. Let’s help to raise awareness.

An international awareness day led by the Union for International Cancer Control (UICC) to raise worldwide attention and inspire action for a cancer-free future.

03/02/2026

Depression is often misunderstood, but it’s more than a passing low mood. Mild depression can mean you’re unable to enjoy your normal activities, while severe depression can make you feel suicidal or as if life isn’t worth living. If you’re struggling with feelings of depression, please ask for an appointment.

Read about depression in adults, including how to tell if you're depressed, the treatments for different severities of depression, and how making lifestyle changes can help.

02/02/2026

Tinnitus is a condition that affects the noises individuals hear. Some sufferers hear buzzing, running water or ringing in their ears. The effect of constant noise on mental health can be significant.

Tinnitus Week 2026 takes place from 2-9 February 2026. Raising awareness of tinnitus and enjoying live music.

28/01/2026

Did you know that nine out of ten cases of liver disease could have been prevented? During Love You Liver Month, it’s the ideal time to make some lifestyle changes to protect your hepatic health. Cutting down on alcohol and making changes to what you eat could make a big difference.

9 in 10 cases of liver disease could be prevented. Love Your Liver is our national awareness campaign devoted to liver health.

26/01/2026

Not quite feeling yourself and think you need medical help? Then visit 111 to seek help for your symptoms. Find advice for:
• Current symptoms or injury
• Dental problems
• Mental health help
• Medicines assistance
• Help with an existing condition
Simply visit https://111.nhs.uk/ or access 111 via the NHS App.

23/01/2026

During Cervical Cancer Prevention Week, we’re encouraging women and people with a cervix to attend their cervical screening appointment – it really helps to save lives. Cervical screening is a free health test that can prevent up to 75% of instances of cervical cancer and is estimated to save 5,000 lives per year.
Book your test today, call 01235 468860 option 1.

20/01/2026

There’s nothing better than a cuppa and a chat to lift your spirits. Samaritans’ Brew Monday encourages us to take a moment to check on each other. It’s a simple reminder that you can make a big difference – especially during the colder, darker days of winter. Get that kettle on!

16/01/2026

Whether you’re trying to be vegan for the month of January, or you’re experimenting with a few meat-free meals, every change makes a positive impact on animals, the planet and you. Going plant-based can help you lose weight, improve kidney function and lower blood sugar levels while reducing your carbon footprint, deforestation and water pollution. Find some recipe ideas here:

Vegan recipes for anyone planning on trying plant-based! Whether it's breakfast, lunch, dinner or snacks - we've got you!

14/01/2026

Sexually Transmitted Infection Question Day (STIQ) is held two weeks into January as a reminder that lots of common STIs take two weeks to be detectable. Regular testing is important for your health and those you’re intimate with, and in most locations, you’ll be able to access free testing.

GUM Clinic - Churchill Hospital

12/01/2026

National Obesity Awareness Week (NOAW) runs annually in January to raise awareness of the dangers of obesity while educating about managing weight. By setting small goals and making lifestyle changes, you can work towards a healthier weight and reduce the risks of life-limiting complications. Here are some tips to get you started:

If you know that you could benefit from losing weight, you are probably looking for some top tips to help you get started with your weight loss plan

11/01/2026

Paget’s Disease Awareness Day, on 11th January, is a chance to raise awareness of Paget’s disease and show support for those affected. This year, the focus is on pain and an emphasis on coping with these debilitating symptoms.

Pain, Paget's, paget, disease, bone, awareness day,

09/01/2026

January can be a challenging month; short days, cold weather and the pressure of a new year and finances can take their toll on our mental health.

If you’re finding things tough, you’re not alone. Setting small goals and prioritising your wellbeing can make a big difference. Put yourself first this January.