05/02/2026
FEBRUARY CHALLENGE
Day 5 – Add some colour to one meal 🥦
Nothing complicated today — just add a bit of colour to one meal 😊
A handful of veg, a piece of fruit, a side salad… whatever works for you.
It’s not about changing everything, just building one better habit at a time 💜
Small choices like this really do add up.
🙌 Hands up if you’re adding a splash of colour today 🙌