22/01/2023
The subconscious is in charge of what we do, think, and feel most of the time. It doesn’t listen to logical argument, and that’s the basic problem. We like to think that our choices are made by conscious reasoning, but usually it’s the subconscious mind self behind the wheel. Sometimes it just keeps driving us to repeat the same mistakes or relapse into our bad habits over and over again; it should be capable of learning from experience, but our assumptions about ourselves and the world distort our experience, so we don’t get the point. Don’t let your subconscious self sweep you away; instead, read my new blog on how Hypnotherapy can help you control your thoughts, feelings, and behaviour: https://elisabettalichyhypnotherapy.co.uk/2023/01/22/how-hypnotherapy-can-save-your-life/
Until recently, it was an accepted scientific paradigm that adults don’t grow new brain cells, but now we know that deep in certain areas of the brain, new stem cells are always being formed. In other words, we have a plastic brain that can change. Solutions Focused Hypnotherapy can rewire your brain to help you control and correct your self-destructive behaviours. This will enhance your self-esteem and give you back your happy, brave, true self.
Should you want to book an initial consultation please email: hello@elisabettalichyhypnotherapy.co.uk
