The Wellness Hub Oxford

08/07/2024

We've closed but you can find our hub hirers at their new/alternative locations. Follow them:
Amy : Peak Movement
JustGet Chiropractic
Evolve Rehabilitation & Therapy
Principal Pilates
AJ Active
Angela Stanton Counselling
LET therapy help
Lorena Balbinot
Serhii Tkachenko

01/07/2024

£250

36 x 36 inch square interlocking mats, 17mm thickness. 25 complete mats.

Plus 8 full size but one length of interlocking is trimmed as well as some off cuts

25/06/2024

FOR SALE:
Massage plinths. All available with carry bags

25/06/2024

£50 Massage chair, lightly used. Folds up and comes with carry bag

25/06/2024

£200 Body Solid cable machine / functional training centre (if bought new = £1800)

03/06/2024

WE ARE CLOSING at the end of the month!!! 😞
We've been through many changes since my sister opened the gym up over 15 years ago but it is now time for new adventures:
Our building is being sold as part of a redevelopment plot and I have moved to Dorset having just finished my physio degree 👩‍🎓
If anyone would like any fitness or therapy equipment ...let me know as I will be selling off most of my stuff from July onwards.

16/03/2022

Good physical health helps us in so many other areas of our daily lives. Osteopathy can help you become a healthier you.

If you are struggling with an injury that is holding you back get in touch to see how we can help you.

💻 Book online: https://didcotosteopath.co.uk
📞 Call us: 07579 798924
📨 Get in touch: hello@didcotosteopath.co.uk

27/01/2022

26/01/2022

Mondays 19:00 in the Hub 👇
(and outside in the paddock when the evenings get lighter)

August 2019 I started doing a weekly strength class for runners .... how has it been that long!! and, wow, we've been through alot together!!
💧Sideways rain on Boundary Park, Didcot
💻Fully embraced the zoom classes and stuck with it (so much harder than teaching a class in-person)
🚜Tyre flipping fun!!

It has taken me til now to actually put together a page on my website for it 🤦🏻‍♀️ (link in comments)

It definitely is a Run-derful life 💙

If you like to run, do join us on a monday 19:00 at The Wellness Hub Oxford.

Thanks to NP (Harwell Harriers) for the google review 🥰

21/01/2022

Let me introduce myself. I’m Mike Harrison, a local Osteopath in Didcot. I have set up an osteopathic clinic conveniently located with easy access and parking. My family and I have previously lived in Didcot and after a short move away have returned to enjoy everything that the local area has to offer. I am excited to provide holistic osteopathic care to Didcot and the surrounding areas.

Check out our website for lots of information and easy online booking - www.didcotosteopath.co.uk

We will be posting more about the clinic, lots of useful tips and information on our page to help you stay healthy during the year ahead.

Please like our page to help spread the word that we are here to help!

18/01/2022

🤗Here’s my top tips for making your resolutions a long term goal (not just for January!!)
👉Go a little lighter to avoid over-training
👉Mix it up to avoid repetitive injuries
👉Prioritise recovery - sleep is a healing wonder drug
👉Do something fun to avoid boredom; a dance around the kitchen is just as beneficial as a jog
👉Ask for support from friends
👉Seek professional advice for injury/health concerns

🙋🏻‍♀️How are you moving this week?
We are into week three of new resolutions so some of our efforts may be dwindling. Others may start to feel new/old body niggles making an appearance. If this sounds like you, don’t give up but do adjust your efforts with my tips above.

29/12/2021

📣 New addition to the Hub team!!! 📣

Pleased to introduce Andy, mctimoney chiropractor at JustGet Chiropractic

https://www.justget.co.uk/

Discover better movement with JustGet Chiropractic. Based in Didcot, we offer a professional and friendly service to our patients. We offer virtual appointments to continue our service of chiropractic care.