Whole Healing With Abi

15/10/2025

Totally jumping on the Unfortunately I do love bandwagon, because... Well it's too fun not to!

Tell me one thing that you really love?

03/10/2025

There’s nothing I love more than seeing someone look in the mirror and feel GOOD about their skin again 💛

Here’s what one client had to say after working with me:

“Abi gave me the confidence back that I’d lost. My skin has never looked clearer.”

It’s not just about the products (although they’re amazing) - it’s about creating a routine that works for YOU, your skin, and your lifestyle.

If you’re sat there thinking ‘I’ve tried everything and nothing works’, trust me… I get it. I’ve been there too.

👩‍💻 Want to chat about your skin? Drop me a DM or hit the link in bio to book your consultation.

01/10/2025

When it comes to skincare, I don’t just grab whatever’s trending on TikTok (been there, regretted that 😅).

I choose products backed by science + results.

That’s why I use Environ in my treatments and homecare plans.

Their Vitamin A technology works to:
💚 Boost skin cell renewal
🌿 Calm inflammation (hello, less redness)
💪 Strengthen skin from within

When I was struggling with acne in my 20s, I wish someone had told me that great skincare isn’t about harsh scrubs or stripping your skin, it’s about feeding it what it needs to repair.

That’s exactly what Environ does. And it’s why my clients see real, long-lasting results.

30/09/2025

Let’s get real for a sec… Adult acne isn’t just for teenagers.

In fact, 1 in 5 women in their 30s are still dealing with it. I know, because I’ve been one of them 🙋‍♀️.

The truth?

It’s not about being ‘dirty’ or ‘not looking after your skin’. Most of the time, adult acne is linked to hormones, stress, and lifestyle triggers that need a whole-body approach.

This is exactly why I do what I do - helping women like you get to the root cause of breakouts, instead of just covering them up.

✨ Want to know the first step towards clearer, calmer skin?

Drop a comment, I’d love to chat.

26/04/2025

Look at the difference from just one treatment to that frown line!! DM to book 📅

12/10/2024

My Acne Journey: Dairy-Free Didn't Cut It

I've been there. The endless search for clear skin, trying everything from over-the-counter products to prescription medications. I even cut out dairy, thinking it was the culprit.

Spoiler alert: It wasn't. 🙅‍♀️

While dairy can be a factor for some, acne is often more complex. It's a combination of gut health, hormones, stress, and skincare routine.

My journey to clear skin involved:

🌸Holistic approach: Addressing gut health, hormones, and stress.
Medical-grade skincare: Using products designed for acne-prone skin.

🌱Supplements: Targeting specific nutritional deficiencies.

Don't blame the cow! 🐄 Let's work together to find the root cause of your acne and create a personalised plan for clear, healthy skin.

11/01/2024

Are you addicted to sugar? Let's be real; many of us are! 🍬🍫 Here are a few tell-tale signs: you find yourself eating when you're not even hungry, you worry about cutting down on certain foods, or you constantly crave sweet treats. It happens to the best of us!
I’m Abi and, as a Registered Nutritional Therapist and Health Coach, I understand the struggles of finding the right balance. I've been there, and now it's my mission to coach and motivate individuals like you to become the best version of themselves.
Joining my 7-day sugar-free challenge is the first step towards transforming your health and becoming the best version of yourself. Trust me; you won't regret it! 😊

Ready to take part? Fantastic! The challenge begins on Monday 4th March, and the action happens in the Facebook group “7 Day Sugarfree challenge” - it’s totally free!! So come join us!

05/12/2023

Calling all friends who are self-employed/run their own business, or want to support small businesses! It's interesting to see the variety in our extended circles.
Post a link to your page or website below without a description - just the link, it speaks for itself! Anyone who follows me can see it and visit your site 👩🏻‍💻
Copy this text onto your own page and give others the chance to reach more people through your circle. Let's help each other 💜
We all have an opportunity to reach new customers 🥰

19/08/2023

17/08/2023

** Healthy hormones group nutritional therapy program **

Starting next week on Tuesday evening @ 7pm, recordings will also be available if you have plans!

I look forward to guiding you through the overwhelm of information out there about hormone and gut health to help you figure out what is best for your body (not one size to fit all!!)

I will answer questions such as:

Why do I feel tired all the time?
Why do I have brain fog?
Why can’t I sleep even though I am exhausted?
Why do I keep waking up at 2/3/4/5 am in the morning??
Why do I crave sugar all the time?
How do I control my mood swings?
What foods should I eat to help me feel full for longer?
Why am I gaining weight even though I eat healthy foods and exercise regularly?
What kind of exercise should I be doing?
How do I reduce alcohol intake?

The course will cover some simple hacks we can practice to help hormonal balance, gut health and I will be teaching relaxation techniques to bring you out of fight or flight mode… it will also be centred on the importance of gut health and how to maintain balance.

You will be entered into a group chat for the duration of the course for moral support from other participants as well as me! I will post daily motivational messages and reminders to keep everyone going in-between webinars.

Course cost £100 (introductory price)

Optional low support package (no group chat) £50

Tuesday evenings @ 7pm

PM or comment “I’m in” to sign up!

The course will be spread out over 4 weeks, each meeting will be recorded and made available to those who are unable to make the live stream.

I look forward to seeing you there!

Best wishes,

Whole Healing With Abi x

08/08/2023

Another happy customer. This customer has been having spray tans and tinting from me

21/07/2023

Hey everyone! I will be away for 5 days (back Thursday) with this beautiful soul so I will have limited internet connection but will do my best to reply when I can to any enquiries!!