Jessica Baines Psychotherapy

Jessica Baines Psychotherapy Psychotherapist, utilising CBT & ACT, helping people using evidence-based treatments, either face to face at Accrington Therapy Centre or online.

16/02/2026

✨ Good Morning ✨

We would like to welcome all our new followers 👋🏼

We now have 17, experienced and highly knowledgeable therapists working together at Accrington Therapy Centre.

Because of this we have a wide therapy base to support you.

We pride ourselves on offering support with a short or no waiting list. We can refer amongst ourselves to offer a unique, tailor made support network, specific to you and your needs.

When accessing therapy, not everyone knows what support they are seeking or what will be best for them. We offer an initial consultation to hear you and to give you a better understanding of what therapy can help and how. You then have the option of which path to take, you are in control at all times.

If you would like to know more about us or to book an initial consultation drop us a message

We are here to support you 💞

I am very grateful to say that I am currently fully booked and therefore do not have any immediate availability but will...
13/02/2026

I am very grateful to say that I am currently fully booked and therefore do not have any immediate availability but will be opening a waiting list.

If you cannot wait but are still interested in therapy please do still get in touch and I will be happy to sign-post/recommend alternative options.

I am now able to offer EMDR as a trainee and received some wonderful feedback from a client I had the pleasure of workin...
01/02/2026

I am now able to offer EMDR as a trainee and received some wonderful feedback from a client I had the pleasure of working with recently 😊

As we are about to step into a new year, I want to take a moment to express my gratitude;To past clients: thank you for ...
31/12/2025

As we are about to step into a new year, I want to take a moment to express my gratitude;

To past clients: thank you for the trust you placed in me and for allowing me to walk alongside you during important chapters of your lives. Your courage, openness, and growth continue to inspire me and my work.

To present clients: thank you for showing up week after week with honesty and commitment. It is a privilege to witness your resilience, insight, and progress.

To future clients: I look forward to meeting you. If you are considering therapy, know that you are welcome here .

Wishing you all a year of self-compassion, growth & peace.

I’m now out the office until 2nd January.Merry Christmas to all 🎄
22/12/2025

I’m now out the office until 2nd January.
Merry Christmas to all 🎄

A lovely gift from my first EMDR client who has completed treatment. Feeling very grateful for an unexpected treat - the...
08/12/2025

A lovely gift from my first EMDR client who has completed treatment.
Feeling very grateful for an unexpected treat - the real reward is seeing the impact of successful treatment so this was a lovely cherry on top moment that I wanted to share ☺️

Happy Weekend. It’s The Sunday Therapy Funny (possibly with a sprinkle truth to this one 🤣)
12/10/2025

Happy Weekend.
It’s The Sunday Therapy Funny
(possibly with a sprinkle truth to this one 🤣)

🤣 This weeks Sunday therapy funny
05/10/2025

🤣 This weeks Sunday therapy funny

Sunday funny (with a dash of truth..) I’ll be waiting to hear how it went 😊
28/09/2025

Sunday funny (with a dash of truth..)
I’ll be waiting to hear how it went 😊

Presenting this weeks Sunday funny 🤣
21/09/2025

Presenting this weeks Sunday funny 🤣

20/09/2025

✨ Accrington Therapy Centre Team ✨

You have now met all our amazing therapists.

We are so proud of the skills, knowledge and support we offer.

Thankyou to everyone for liking and sharing our posts over the last week or so. Please keep sharing so we can reach as many people as possible to support.

If you are wondering if we can support you please get in contact

Thankyou ✨

Changing of the seasons and getting back to routine after the summer break can mean space to reflect and consider what y...
15/09/2025

Changing of the seasons and getting back to routine after the summer break can mean space to reflect and consider what you want for the remainder of 2025.

If you are considering accessing CBT I offer a free brief triage call to discuss your goals and if CBT/myself would be a good fit, if not I will guide you in accessing appropriate support.

Address

247 Whalley Road
Accrington
BB55AD

Opening Hours

9:30am - 3pm

Telephone

+447450413166

Website

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