Jessica Baines Psychotherapy

01/02/2026

I am now able to offer EMDR as a trainee and received some wonderful feedback from a client I had the pleasure of working with recently 😊

31/12/2025

As we are about to step into a new year, I want to take a moment to express my gratitude;

To past clients: thank you for the trust you placed in me and for allowing me to walk alongside you during important chapters of your lives. Your courage, openness, and growth continue to inspire me and my work.

To present clients: thank you for showing up week after week with honesty and commitment. It is a privilege to witness your resilience, insight, and progress.

To future clients: I look forward to meeting you. If you are considering therapy, know that you are welcome here .

Wishing you all a year of self-compassion, growth & peace.

22/12/2025

I’m now out the office until 2nd January.
Merry Christmas to all 🎄

08/12/2025

A lovely gift from my first EMDR client who has completed treatment.
Feeling very grateful for an unexpected treat - the real reward is seeing the impact of successful treatment so this was a lovely cherry on top moment that I wanted to share ☺️

12/10/2025

Happy Weekend.
It’s The Sunday Therapy Funny
(possibly with a sprinkle truth to this one 🤣)

05/10/2025

🤣 This weeks Sunday therapy funny

28/09/2025

Sunday funny (with a dash of truth..)
I’ll be waiting to hear how it went 😊

21/09/2025

Presenting this weeks Sunday funny 🤣

20/09/2025

✨ Accrington Therapy Centre Team ✨

You have now met all our amazing therapists.

We are so proud of the skills, knowledge and support we offer.

Thankyou to everyone for liking and sharing our posts over the last week or so. Please keep sharing so we can reach as many people as possible to support.

If you are wondering if we can support you please get in contact

Thankyou ✨

15/09/2025

Changing of the seasons and getting back to routine after the summer break can mean space to reflect and consider what you want for the remainder of 2025.

If you are considering accessing CBT I offer a free brief triage call to discuss your goals and if CBT/myself would be a good fit, if not I will guide you in accessing appropriate support.

14/09/2025

Sunday Therapy Funny courtesy of the great Freddie Mercury☺️

https://www.instagram.com/reel/DINRps-OjUD/?igsh=d3Y4ZG0xNHUzcWxt

12/09/2025

I’m on TikTok - come and give me a follow if that’s your thing ☺️

Check out Jessica Baines Psychotherapy’s video.