Accrington Therapy Centre

23/04/2026

We are looking forward to hosting next Wednesdays Brew & a Biscuit' for The Hive Lancashire CIC

If you would like to attend the guided meditation please arrive before 11

🧘‍♂️ Guided Meditation session ✨️

Next week at Brew & a Biscuit, we are excited to bring you something a little different — a calming and restorative morning with a special guest.

Join us next Wednesday for a guided meditation led by our resident hypnotherapist Naomi Dixon Counselling

Naomi will be offering a gentle, relaxing experience designed to help you unwind, reset, and find a moment of calm in your week. Whether you’re new to meditation or have tried it before, this is a welcoming space to simply pause and breathe.

Please note: We will be starting the meditation at 11am for approx 30mins. This means that the door will not be open during this time. Get there early if you would like to take part! 🙏

As always, everyone is welcome to drop in for a brew, a biscuit, and a friendly chat — whether you’d like to take part in the meditation or just enjoy the company.

Please share with anyone who might enjoy a peaceful morning or could benefit from a little time to themselves 😊

When: Wednesday, 29 April 2026
Time: 10am - 12pm
Where: Accrington Therapy Centre,
Whalley Road, Accrington, BB5 5AD

Accrington Therapy Centre

If you’d like to be a guest at a future session, we’d love to hear from you — just get in touch!

14/04/2026

Two of our therapists Jessica Baines Psychotherapy and Naomi Dixon Counselling renewed their first aid training yesterday at Burnley college.

It looks like they had a lot of fun!!

Well done, we are in safe hands

29/03/2026

Please help us to share birthday wishes to our lovely Jennifer Glover. MindLight Wellness.

We all send you warm birthday wishes, we hope you have an amazing day 🎉✨

19/03/2026

18/03/2026

🎉 Jessica Baines Psychotherapy is now a fully qualified EMDR (Eye Movement Desensitisation and Reprocessing) therapist

Well done Jessica, we are super proud of you. You are hard working, committed and dedicated as well as a beautiful person 💕🎉✨

Jessica now offers EMDR and CBT. If you would like to know more or to book contact Jessica directly

17/03/2026

Frequently asked questions....

✨ What is your address?

Accrington Therapy Centre
247, whalley Road
Accrington
BB5 5AD

We are on the corner of Whalley Road and Pilot Street.

✨ How do I know what therapy would support me best?

We offer an initial consultation to give you the opportunity to tell us about yourself and what you are looking for from therapy. We can then give you information about different therapies and our therapists.

✨ Do you work evenings and weekends?

Yes we do. We have therapists who work until 8pm during the week and weekends

✨ How do I book a session?

If you know the therapist you would like to book you can contact them directly. Alternatively, you can contact Accrington Therapy Centre on 07799321413 and we will forward your details to the correct therapist.

✨ How long is your waiting list?

Majority of our therapists will be able to see you within a week of you contacting us. Occasionally, our therapists are full so will use a short waiting list.

✨ Will I see the same therapist for all my sessions?

Yes, once you have started working with a therapist you will continue to see that person. Where appropriate we can refer you to a different therapist to access a different modality, therefore you will see a new therapist. This ensures you are accessing the best support for your needs.

✨ Do I need to bring anything with me to my sessions?

No, unless you are working on something specifically with your therapist.

✨ How much are the sessions?

This depends on the therapist and modality you access. Sessions start at £45 per 1 hour session. We also have a couple of therapists who offer free sessions.

✨ Do you only offer face to face sessions?

No, we also work online and via telephone.

✨ Can I access your service if I live outside of Hyndburn?

Yes, we can work with people who live in other areas of the UK or even different countries where relevant.

✨ If you have any other questions please drop them in this post or contact us directly ✨

17/03/2026

Jennifer Glover. MindLight Wellness. Has some availability.

To book message Jennifer directly

About Me & How I Work
Integrative counsellor and psychotherapist with a person-centred foundation

I work at your pace, offering a safe, non-judgemental space where you can explore your experiences and individuality

Over 5 years’ experience in mental health, including work with psychiatric patients.
Experience working with both adults and children

Therapeutic Approaches

🌱Person-Centred Therapy
A relational approach that prioritises empathy, acceptance, and authenticity, helping you feel heard, understood, and empowered to explore your own experiences safely.

🌱Solution-Focused Therapy
A practical, goal-orientated approach that supports you to identify strengths, build on existing coping strategies, and create achievable steps towards change.

🌱Attachment Theory
Explores how early relationships may influence current patterns, helping you develop healthier connections with yourself and others.

🌱Pluralistic Therapy
Recognises that no single approach works for everyone, allowing therapy to be shaped collaboratively around what you find most helpful.

🌱Transactional Analysis (TA)
Focuses on communication styles and relational patterns, increasing self-awareness and supporting healthier interactions and boundaries.

🌱Complementary & Body-Based Therapies

🌱Reiki
A gentle energy-based practice that promotes relaxation, emotional balance, and a sense of calm and wellbeing.

🌱Emotional Freedom Techniques (EFT)
Combines talking and tapping techniques to help regulate emotions, reduce stress, and process difficult experiences.

🌱Swedish Massage
A therapeutic massage that supports physical relaxation, reduces muscle tension, and can help calm the nervous system.

🌱Lymphatic Drainage
A gentle massage technique that encourages lymph flow, supporting detoxification, reducing swelling, and promoting overall wellbeing.

(Body-based therapies can be offered as standalone sessions or integrated into therapeutic work where appropriate.)

Areas of Experience & Support
Grief and loss
Addiction
Brain injury
ADHD
Anxiety and depression
Attachment difficulties
Relationship issues
Childhood trauma
Obsessive Compulsive Disorder (OCD)
Personality disorders
Carers and caring roles
Domestic abuse – supporting both survivors and perpetrators
Sex-positive and kink-aware therapy

My Aim
To offer a compassionate, flexible, and holistic approach
To support emotional, mental, and physical wellbeing
To tailor each session to your individual needs, goals, and preferences

Accrington Therapy Centre
Banyan-Wellness Center

11/03/2026

Jennifer Glover. MindLight Wellness. Is at Accrington Therapy Centre on 18th March.

She has 3 available appointments left.

Message Jennifer if you have any questions or to book ✨🌿

11/03/2026

The Hive Lancashire will be back next Wednesday. If your free come along and say Hi ✨

Feel like you want to break up the week with a bit of company?
You’re not alone!

Join our fortnightly Brew & Biscuit group in a warm, non-judgmental, safe space.

We have a chat, share stories and create friendships.

Fortnightly on a Wednesday, 10am – 12pm

Accrington Therapy Centre,
Whalley Road
BB5 5AD

Next session: Wednesday 18 March 2026

Message for all enquiries

10/03/2026

Kaz is back for Tuning Fork sessions on a Tuesday 17th march.

We've had lots a lot amazing feedback from clients who have booked further sessions with kaz

If you would like to know more or to book contact Kaz Ener-chi healing

🎶 1:1 Tuning Fork taster sessions 💫

We held some taster sessions on Tues at Accrington Therapy Centre. These were well received as an alternative to talking therapies.

The purpose of the taster sessions is to identify where you are storing stress, trauma and emotions in the body.

Its therapy without talking .....

It can help with:
- Anxiety
- Bereavement
- Trauma
- Stress reduction
- Improving sleep

By selecting healing frequencies, we can release trapped trauma and move your nervous system out of 'fight or flight' and back into a natural harmony.

The next Tuning Tasters will be on:

When: Tuesday, 17 March 2026
Where: Accrington Therapy Centre
247 Whalley Road, Accrington,
BB5 5AD

Sessions available
- 10:00am - (Booked)
- 11:00am - (Available)
- 12:00pm - (Available)

The sessions will be 45 mins for £30
Full reset sessions are usually 1h 20 for £50.

Appointments for this will be limited so early booking is recommended.

For all enquiries and bookings contact Kaz: 07946 881893

04/03/2026

Jennifer Glover. MindLight Wellness. has availability coming up......

If you'd like to book message Jennifer directly ✨

28/02/2026

🎶 1:1 Tuning Fork Healing sessions 💫

We are delighted to be offering another day of Tuning Forks and Energy Healing at Accrington Therapy Centre on: Tues, 17 March 2026.

The purpose of the sessions is to identify where you are storing stress, trauma and emotions in the body.

Its therapy without talking .....

It can help with:
- Anxiety
- Bereavement
- Trauma
- Stress reduction
- Improving sleep

By selecting healing frequencies, we can release trapped trauma and move your nervous system out of 'fight or flight' and back into a natural harmony.

Sessions available:

- Full reset & consultation - £45 (March discount usually £50)
- Tuning Forks & Angelic Reiki combination - £50. (March discount usually £55)
- Taster Tuning session (40 mins for £30)

When: Tuesday, 17 March 2026
Where, Accrington Therapy Centre,
247 Whalley Road, Accrington,
BB5 5AD

Appointments for this will be limited so early booking is recommended.

For all enquiries and bookings contact Kaz: 07946 881893