Accrington Therapy Centre

04/02/2026

The Hive Lancashire CIC are starting their first friendship group 'Brew & a Biscuit'

The kettle is on and the biscuits ready. See you soon 😊

We have our first 'Brew & a Biscuit' this morning 10-12

See you soon.....

03/02/2026

Self-Compassion can be useful when you are facing challenging times or experiencing difficult emotions.
These steps may help you in your practice of developing self-compassion;

😌Give yourself a moment of mindfulness

🤔Check in with how you are feeling

🪐Make space for the emotion

👱🏻‍♀️👩🏻‍🦰Ask yourself what advice you would give a loved one in this position?

🌸Identify what you can do immediately that will be soothing, helpful and compassionate

30/01/2026

We have ANOTHER new therapist joining our team. Honestly, I am so proud of the services we offer and the support we can give. Please share and welcome Nicki to the team ✨💕

My name is Nicki Fishlock, and I am an Integrative Counsellor at Time to Talk Counselling & Psychotherapy based at Accrington Therapy Centre. I offer both face-to-face and online therapy.

I am registered with the British Association for Counselling and Psychotherapy (BACP) and work ethically within their framework and professional guidelines.
I understand that taking the first step into counselling can feel daunting and overwhelming. To support this, I offer a low-cost 30-minute introductory session, giving you the opportunity to meet me, ask any questions, and gain an understanding of how counselling works.

I have worked in mental health and wellbeing for over 20 years, with clinical experience across a range of settings including individual therapy, the NHS, education, justice, charitable and voluntary sectors.

As a trauma-informed integrative therapist, I draw on a variety of therapeutic models and techniques to meet each individual’s unique needs. My approach is collaborative and client-centred, placing you at the heart of the therapeutic process. Integrative psychotherapy recognises the complexity of human experience and incorporates approaches such as person-centred therapy, psychodynamic therapy, cognitive behavioural therapy (CBT), and solution-focused therapy.
I provide a safe, supportive, and non-judgemental space where you can explore your thoughts, feelings, and experiences at your own pace.

I work with a wide range of issues, including:

• Anxiety and depression
• Trauma and abuse
• Addiction
• Grief and loss
• Low confidence and self-esteem
• Neurodiversity
• Employment-related difficulties
• Anger management
• Attachment difficulties
• Behavioural challenges
• Phobias
• Self-harm
• Seasonal Affective Disorder (SAD)
• And many other concerns

Whatever you are facing, you do not have to face it alone, no concern is too big or small - please feel free to reach out.

Warm regards,

Nicki Fishlock
Counsellor BA (Hons), MBACP

Time to Talk Counselling and Psychotherapy by Nicki Fishlock
Phone/text: 07988932465
Email: Nicki.timetotalk@gmail.com

21/01/2026

We are pleased to announce that we will be supporting The Hive CIC in their first step into supporting people in our community

The Hive Lancashire is a brand new Community Interest Company that offers support to the local people.

Their first project is 'Brew & a Biscuit' Friendship Group based at Accrington Therapy Centre.

We welcome anyone who would like to join us for a friendly, no expectation group of friendly people.

The group is FREE to attend (donations welcome).

Fortnightly starting Wednesday 4th February 10-12

We hope to see you then

Any questions please let us know

18/01/2026

Only a couple of spaces left now for 1-1 Tuning Fork taster sessions.

Only £25 for 40 minutes, which is a great opportunity to experience the benefits

Contact Ener-chi healing to book 🙏🏼

🎶 1:1 Tuning Fork taster sessions 💫

We are delighted to be offering Tuning Fork Therapy taster day at Accrington Therapy Centre.

This is an ideal opportunity to experience the amazing calming effects on body, mind & soul of traditional tuning forks. Stress, trauma and emotions store in our lightbody and result in physical symptoms (Headaches, IBS, endometriosis etc) or emotional symptoms (Depression, low mood, addiction).

Its therapy without talking .....

By selecting healing frequencies, we can release trapped trauma and move your nervous system out of 'fight or flight' and back into a natural harmony.

Appointments available:
9.30am Booked
10.30am Booked
11.30am Available
1.00pm Available

When: Tuesday, 27th January 2026
Where, Accrington Therapy Centre,
247 Whalley Road, Accrington,
BB5 5AD

The sessions will be 40 mins (£25)
Appointments for this will be limited so early booking is recommended.

Contact Kaz to book 07946 881893

14/01/2026

13/01/2026

Tuesday 27th January Kaz from Ener-chi healing is offering Tuning Fork Therapy taster sessions. These sessions are amazing.

The sessions are 40 minutes for £25, which is a bargain

Due to timings Kaz can only offer a limited number of sessions so contact Kaz to get booked in.

🎶 1:1 Tuning Fork taster sessions 💫

We are delighted to be offering Tuning Fork Therapy taster day at Accrington Therapy Centre.

This is an ideal opportunity to experience the amazing calming effects on body, mind & soul of traditional tuning forks. Stress, trauma and emotions store in our lightbody and result in physical symptoms (Headaches, IBS, endometriosis etc) or emotional symptoms (Depression, low mood, addiction).

Its therapy without talking .....

By selecting healing frequencies, we can release trapped trauma and move your nervous system out of 'fight or flight' and back into a natural harmony.

Appointments available:
9.30am Booked
10.30am Booked
11.30am Available
1.00pm Available

When: Tuesday, 27th January 2026
Where, Accrington Therapy Centre,
247 Whalley Road, Accrington,
BB5 5AD

The sessions will be 40 mins (£25)
Appointments for this will be limited so early booking is recommended.

Contact Kaz to book 07946 881893

09/01/2026

✨ Please Share ✨

🎉 We have another therapist to introduce to you.

Please meet Claire. Claire has worked in mental health for her whole adult life. She has many qualifications and experiences that she will be offering, including Counselling, hypnotherapy, life coach, professional supervision and couple therapy.

Contact Claire on: 07736067981

"Hello, my name is Claire McDonough.
I am a senior psychotherapist and director at CPS Therapy I offer both face to face and online therapy via video link.

I can support you to work through your problems in a safe and confidential space. Whatever your issues are, I can help you find solutions and work towards feeling happier, more confident and back on track.

I have worked in wellbeing and mental health for the whole of my career (35 yrs plus) in a range of different settings, from individual therapy right through to the hospital setting. I am also a clinical supervisor for other therapists. I hope this gives you an idea of the depth of my experience.

I am an integrative counsellor and psychotherapist. This means I can use a variety of different methods to help you feel better. It enables me to use therapeutic techniques that fit around you and your preferences. I am also a clinical hypnotherapist, a life coach. I specialise in psychosexual therapy and relationship counselling. In addition , I am a meditation trainer. So, you have the opportunity to access these services should you feel they would be useful to you.

Some new clients worry whether the problem is "bad enough" to come to counselling. Some worry that they are so ill that counselling won't help. Neither is true. If your problem is causing you difficulties, counselling is a good choice and it's my role to help you through
There is no such thing as a problem that is too small for therapy. If you need help, that’s enough"

08/01/2026

✨ Please Share ✨

We have another amazing therapist joining us at Accrington Therapy Centre. Natalie has a wealth of knowledge and experience. Welcome to the team Natalie 💕✨

"I have worked in Psychotherapy focussing on a person-centred and CBT approach for 6 years now, within both face-to-face and online settings. My goal as a therapist is to help clients understand themselves on deeper level and work with them strategically using techniques that focus on changing thought and behavioural patterns. I work with various issues such as addiction, abuse, PTSD, anxiety, depression, relationships, sexual issues, family issues, specific disorders and much more. I also have a great deal of experience in Employment assistance therapy, which enables clients to focus on issues such as burnout, imposter syndrome and work-related stress and anxiety.
My aim has always been to provide a safe and calming space where clients feel comfortable to both explore and challenge issues at their own pace. I look forward to helping more and more clients on their therapeutic journey"

If you would like to speak to Natalie please contact her on 07928 973230

06/01/2026

✨ Please Share ✨

We are happy to announce we are now offering Couples Therapy.

If this is something you feel you will benefit from or have any questions drop us a message on 07799321413.

Naomi ~

31/12/2025

✨ Happy New Year from Accrington Therapy Centre ✨

As we welcome a new year, we want to take a moment to thank everyone who has trusted Accrington Therapy Centre with their wellbeing.
Whether you have worked with us before, are currently in therapy, or are considering reaching out, we are grateful to be part of your journey.

At Accrington Therapy Centre, we are proud to offer a wide range of therapeutic services, including counselling, couples counselling, CBT, EMDR, hypnotherapy, play therapy, and past life regression.

Our multi-disciplinary team of experienced therapists brings a wealth of knowledge, compassion, and specialist skills, allowing us to tailor support to each individual’s needs.

A new year can bring hope, reflection, and sometimes challenge. Whatever this next chapter holds for you, you don’t have to navigate it alone. We are here to provide a safe, supportive space for healing, growth, and positive change.

Wishing you a year of balance, clarity, and wellbeing.

16/12/2025

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Thankyou