Eastgate Nutrition

Eastgate Nutrition Our Breakfast Club is a positive community dedicated to helpin you create healthier morning habits.

✨ Please help me congratulate this amazing woman ….MARION! ✨She plucked up the courage to come to one of our sample part...
27/07/2025

✨ Please help me congratulate this amazing woman ….MARION! ✨

She plucked up the courage to come to one of our sample parties… on her own.
Yes, she was nervous. She didn’t know what to expect.
But the minute she walked through the door ….she gained two new friends: me & Karen 💚

We turn strangers into friends.
And in just 4 weeks, look at what she’s achieved:

⬇️ Lost ½ stone
⬇️ 1.6% body fat
⬆️ 1.1% hydration
⬇️ ½ litre of visceral fat gone
🧬 Metabolic age dropped by 7 YEARS
📏 A total of 42cm lost!

This isn’t just numbers ….this is confidence, energy, and strength returning.

So proud of you, Marion … So happy we’ve met you .. What an amazing lady you’re ❤️🫶🏻💛

27/07/2025

I got over 20 reactions on one of my posts last week! Thanks everyone for your support! 🎉 …. MEANS THE WORLD MAKING A DIFFERENCE

🌟 LISA’S INCREDIBLE 11-WEEK TRANSFORMATION! 🌟This amazing woman has just dropped a whopping 19lbs in 11 weeks….and that ...
27/07/2025

🌟 LISA’S INCREDIBLE 11-WEEK TRANSFORMATION! 🌟

This amazing woman has just dropped a whopping 19lbs in 11 weeks….and that includes going on a 10 day holiday to America 🇺🇸✈️

She wanted to feel more comfortable and confident flying long haul… and she did exactly that.

💥 She didn’t quit.
💥 She stayed consistent.
💥 She made her health a priority….even on holiday!

Here’s what she’s achieved in just 11 weeks:

✅ Weight loss: 19lbs
✅ Body fat down: 1.3%
✅ Hydration up: 0.9%
✅ Visceral fat dropped: 1.5 litres
✅ Centimetres lost: 76cm total! 👏👏👏

Lisa….we are SO proud of you here at Eastgate Nutrition! 💚 Your results are a testament to what’s possible when you commit, stay coachable, and don’t give up …..even when life’s busy.

If you’re reading this and thinking, “I wish that could be me”… it CAN be. Lisa’s journey started with one simple step ….saying yes to support.

📩 DM me for your FREE wellness evaluation and let’s get you feeling amazing in your own skin too.

HOLIDAY READY ✅… but she’s not stopping there! 🔥Let’s take a moment to appreciate everything Alex has achieved since Jan...
25/07/2025

HOLIDAY READY ✅… but she’s not stopping there! 🔥

Let’s take a moment to appreciate everything Alex has achieved since January… 🤯👇

✨ 55cm gone
⚖️ 1 stone 6lb lost
📉 Body fat down 5.2%
🧬 Metabolic age down by 4 years
💥 2 litres of visceral fat gone
👗 Dropped a dress size
⚡ Energy levels through the roof!

Alex has absolutely smashed it – and the best part? She’s doing it all with a smile. Not only is she an amazing client getting incredible results, but she’s also a friend 💛

She’s off to enjoy her holiday guilt-free – taking her tailored products with her because this is a lifestyle, not a quick fix 💪🌴

Let’s hear it for Alex – proof that consistency, commitment, and the right plan = unstoppable results 👏👏

DM us “GET STARTED” for your FREE WELLNESS EVALUATION…..😎

This is Carole. She started just after Christmas…LOST way over 1 1/2 stone & 2 DRESS SIZES.. burnt 54 cm gone. 2 1/2 lit...
22/07/2025

This is Carole. She started just after Christmas…
LOST way over 1 1/2 stone & 2 DRESS SIZES.. burnt 54 cm gone. 2 1/2 litres of visceral fat melted. 💧
Confidence through the roof 💃

It’s not just the weight she lost — it’s who she’s becoming.
Want to see what’s possible for YOU?
💌 DM me “TRANSFORM”

🔥 Craig’s Incredible Transformation 🔥✅ No more acid reflux – a life-changing result!⚖️ Weight lost: 1️⃣ st 3️⃣ lb📉 Body ...
22/07/2025

🔥 Craig’s Incredible Transformation 🔥

✅ No more acid reflux – a life-changing result!
⚖️ Weight lost: 1️⃣ st 3️⃣ lb
📉 Body fat down: 2.5%
💧 Hydration improved – more energy and better performance!
🔥 Visceral fat reduced: 3.5 litres
📏 Total inches lost: 32 cm

👏 Amazing work, Craig you show up to Club everyday & deserve this win – healthier, stronger, and reflux-free! Massive well done 👏🏻

Do you suffer from Acid Reflux & want to feel healthy & happy? Drop us a message “GET STARTED” for your FREE WELLNESS EVALUATION 😎

This wall isn’t just full of stars 🌟It’s full of stories…⬇️Of tired mums who kept going.Of busy women who found their en...
21/07/2025

This wall isn’t just full of stars 🌟
It’s full of stories…⬇️

Of tired mums who kept going.
Of busy women who found their energy again.
Of men who quietly committed and completely turned things around.
Of people who believed in themselves …even when it felt hard.

💚 They all started by saying “YES” to a new way of living.

Want to earn YOUR star?
Message me “WALL” 💌
and I’ll tell you how to get started… in club or online.

No pressure. Just real results. 🌟

Angela has absolutely smashed her first two weeks! 🎉 Her consistency, discipline, and commitment to her plan has been am...
20/07/2025

Angela has absolutely smashed her first two weeks! 🎉 Her consistency, discipline, and commitment to her plan has been amazing to see 🙌🏻

In just 2 weeks, she’s already achieved some amazing results:

✅ 4.8lb down on the scales ⚖️,
✅ improved her hydration 💧,
✅ reduced visceral fat by ½ litre 🔥,
✅ lost a total of 13cm 📏!

She’s sleeping better 💤, has more energy ⚡, and is feeling great in herself 😊. And the best part? She’s only just getting started — next goal pending… let’s go Angela! 💪🌟

Drop us a DM ✉️ “GET STARTED” for your FREE wellness evaluation 😉

🌟 Client Spotlight: Jayne 🌟Jayne started her transformation journey just before Christmas 🎄 — now that’s dedication! 💪🔥S...
20/07/2025

🌟 Client Spotlight: Jayne 🌟

Jayne started her transformation journey just before Christmas 🎄 — now that’s dedication! 💪🔥

Since then, look what she’s achieved:

⬇️ 2 stone 5lbs lost
⬇️ 66cm gone
⬇️ 5.2% body fat melted away
⬇️ 3 litres of visceral fat GONE (yes, THREE litres!)
⬆️ Hydration UP 💧
⬆️ Confidence through the roof 💃💥

💼 She even needed new swimwear for her holiday because her body has changed so much – what a WIN! 🩱✈️🌞

Jayne is funny, kind, and brings ALL the vibes to club! 💃🎶💫

We’re so proud of her hard work and consistency – she’s proof that starting at the “hardest” time of year can lead to the biggest wins. 🏆👏

Well done Jayne – you’re an inspiration! ❤️🔥Jayne Carol Timlin

“Message us “GET STARTED” we would love to help you too 😉♥️

A huge shoutout to the lovely Tricia, who is absolutely smashing it as she gets ready for her son’s wedding this October...
19/07/2025

A huge shoutout to the lovely Tricia, who is absolutely smashing it as she gets ready for her son’s wedding this October! She’s off to a cracking start—down 1 stone 6lb, reduced her body fat by 3.3%, upped her hydration, and brought her visceral fat down to just 2 litres. She’s 31cm slimmer overall, full of energy, and her clothes are fitting better than ever. Tricia, you’re glowing from the inside out—and your dedication, positivity, and drive are an inspiration. Keep going, you’re absolutely on it! 🙌🏻🚀

Drop us a”GET STARTED” for your FREE WELLNESS EVALUATION TODAY 🚀🙌🏻

🔥 From Diet Coke & Daily Slumps to a HEALTHY BMI – Sharon’s Amazing 8-Month Journey! 🔥When Sharon first began, her routi...
17/07/2025

🔥 From Diet Coke & Daily Slumps to a HEALTHY BMI – Sharon’s Amazing 8-Month Journey! 🔥

When Sharon first began, her routine was far from nourishing — running on Diet Coke, bread and butter while making tea, and regularly hitting that dreaded afternoon crash.

But fast forward 8 months… and wow, what a transformation!

Sharon hasn’t just lost weight — she’s gained strength, energy, and a whole new lease on life. She’s proof that real change happens when you commit and follow through.

Here’s what she’s achieved:

✅ 2 stone 11lbs down
✅ 6.4% body fat dropped
✅ 4.5 litres of visceral fat reduced
✅ 97cm gone from her overall measurements
✅ 7 years off her metabolic age
✅ Now sitting comfortably at a healthy BMI – and feeling swimsuit-ready for her holiday!

The best part? Sharon feels incredible — full of energy, confidence, and completely in control of her health.

This kind of transformation is possible for anyone. It starts with a decision… and look what can happen when you back yourself.

Huge congratulations Sharon – absolutely smashing it! 👏🏼👏🏼

✨ Ready to start your own journey? Drop me a message for your FREE Wellness Evaluation – let’s see what’s possible for you! 💬💚

🌟 2-Week Induction Summary for Suzanne Suzanne, what an incredible start you’ve had! In just two weeks, you’ve shown ama...
17/07/2025

🌟 2-Week Induction Summary for Suzanne

Suzanne, what an incredible start you’ve had! In just two weeks, you’ve shown amazing commitment and resilience—especially in those early days when things felt tough. You’ve already lost 3.3lbs and 16cm, which is a fantastic physical result, but even more importantly, your energy levels have soared and you’re sleeping better than ever. It’s been such a joy to see you showing up for yourself consistently 🚀You should be so proud of the progress you’ve made already. Your next goal is just around the corner—bring it on!

MESSAGE US “GET STARTED” for your FREE WELLNESS EVALUATION TODAY ♥️

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