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Monday 7am - 11am Tuesday 7am - 11am Wednesday 7am - 11am Thursday 7am - 11am Friday 7am - 11am Saturday 8am - 11am

Eastgate Nutrition

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Eastgate Nutrition

Pop in and say hi — your wellness journey starts here!

Start your day the right way! 🌞
Our Breakfast Club is a fun, positive space where you’ll feel supported, energised, and inspired to build healthy habits that last.

27/10/2025

Happy Monday To You All At Eastgate Nutrition 💚

26/10/2025

💚 FREE Wellness Evaluation (worth £50) 💚

Ever feel like you’re doing “all the right things” but not quite getting the results you want?

We’re offering a free 1-to-1 wellness evaluation to help you finally understand what your body needs …and create a simple, personalised plan to get you feeling your best again.

We’ll chat about your current habits, goals, and any challenges you’ve been facing …then I’ll share easy, realistic steps to boost your energy, improve your nutrition, and reach your goals sustainably.

It’s completely free (normally £50) ….no pressure, no sales pitch, just genuine support and guidance 💚

➡️ Message me “WELLNESS” or drop a 💧 in the comments if you’d like to book yours this week!

26/10/2025

✨ “The best decision we ever made… was to try something different.”

7 years later, that one decision has changed our lives forever 💚
We’re now the proud owners of Eastgate Nutrition, helping others transform their health, confidence, and energy — just like we did.
Maybe it’s time you tried something different too?

Seen our results and thinking “I want that!”?
👇 Comment “Lou & Karen’s Plan”
and we’ll send you the exact blueprint that changed everything for us 🔥

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25/10/2025

Surround yourself with people who lift you higher 💫
Health, happiness, and a whole lot of positive energy — that’s how we roll at Eastgate Nutrition!
Feeling Good as Hell and ready for the weekend! 💚

24/10/2025

Nightime cosy drink before bed, candles, and catching up on my goals for next week.
What’s your go-to self-care ritual?
Friday night wind-down 🍵

24/10/2025

Quick, clean, and delicious 😍

✨ Formula 1 Express Bar (crumbled in!)
✨ Fage fat-free yoghurt
✨ Fresh strawberries
✨ A sprinkle of nuts
✨ Chia seeds

30G OF PROTEIN - 380 CALS 🔥

24/10/2025

🔥100th Visit Milestone Celebration! 🔥

A massive congratulations to all our incredible members who’ve reached their 100th visit here at Eastgate Nutrition! 🎉

You’ve shown pure determination, commitment and consistency — proving that even on the hard days, doing the bare minimum still counts as a WIN 👏

This journey isn’t about perfection — it’s about showing up, staying the course, and building habits that truly last 💪

If you’re reading this and thinking,
💭 “I need to make a change… I’m ready to feel better, stronger and more confident again,”

then this is your sign 🙌

Drop “GET STARTED” below and we’ll send you some free info to help you begin your own transformation — just like our amazing members have 🌱
Sent 1m ago
Write to Karen Holt

23/10/2025

Love seeing our community cheering each other on 🥰
The energy, the support, the accountability — this is what makes it work.

23/10/2025

Here’s what 25 g of protein actually looks like 👇
🍳 3 eggs
🥛 1 shake
🐟 100 g salmon
🥩 90 g chicken
Simple swaps make a huge difference!

23/10/2025

𝗘𝘃𝗲𝗿 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂’𝗿𝗲 𝗱𝗼𝗶𝗻𝗴 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝗿𝗶𝗴𝗵𝘁 𝗯𝘂𝘁 𝘁𝗵𝗲 𝘀𝗰𝗮𝗹𝗲𝘀 𝗱𝗼𝗻’𝘁 𝗺𝗼𝘃𝗲? 😩
𝗦𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀 𝗶𝘁’𝘀 𝗻𝗼𝘁 𝗮𝗯𝗼𝘂𝘁 𝗲𝗮𝘁𝗶𝗻𝗴 𝗹𝗲𝘀𝘀 — 𝗶𝘁’𝘀 𝗮𝗯𝗼𝘂𝘁 𝗲𝗮𝘁𝗶𝗻𝗴 𝘀𝗺𝗮𝗿𝘁𝗲𝗿! 💡

Meet Audrey, who’s been on a 13-month journey with us at Eastgate Nutrition — and her results speak for themselves 👏

✨ 1st 13lbs down
✨ Body fat ↓ 5.4%
✨ Hydration ↑ 3.5%
✨ Metabolic age 13 years younger
✨ Visceral fat down 2½ litres
✨ 73cm total loss

Audrey has been consistent, coachable and committed — and this is exactly what long-term results look like 🔥

It’s never too late to feel your best, build better habits and learn how to fuel your body the right way. 🌱💪

💬 Message me “EAT SMARTER” if you’d love a free wellness evaluation and a simple plan designed just for you!

22/10/2025

Did you know your body can only build lean muscle when it’s fuelled with enough protein? 💪 Aim for a serving in every meal — it keeps metabolism high and cravings low 🙌

22/10/2025

🎉 We’re giving away 5 FREE Wellness Vouchers worth £50!

Address

68 Abbey Street
Accrington
BB51EE

Opening Hours

Monday	7am - 11am
Tuesday	7am - 11am
Wednesday	7am - 11am
Thursday	7am - 11am
Friday	7am - 11am
Saturday	8am - 11am

Website

https://louisewilson.herbalife.com/en-gb/u

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