A Good Day

A Good Day Bringing colour to the care sector 🌈
Dementia friendly innovations 🧠
Creating joyful moments 💛

Spring is one of the best times to introduce gentle activities for people living with dementia 🌷Why? Because it naturall...
27/04/2026

Spring is one of the best times to introduce gentle activities for people living with dementia 🌷

Why? Because it naturally engages the senses:

🍃 Colour (fresh greens, soft pastels, bright florals)
🍃 Texture (petals, leaves, fabric)
🍃 Scent (flowers, herbs, fresh air)
🍃 Familiarity (gardening, seasonal routines)

These small sensory cues can spark recognition, encourage conversation, and create meaningful moments of connection.

We’ve shared some simple spring craft ideas to help you make the most of the season.

Check out our latest blog:

https://agoodday.co.uk/blog/flowers-nature-and-texture-spring-craft-ideas-for-dementia/

Sharing on behalf of the wonderful Dementia Community Connection in South Ribble 💙A really special event is coming to ou...
23/04/2026

Sharing on behalf of the wonderful Dementia Community Connection in South Ribble 💙

A really special event is coming to our area…

House of Memories – On The Road is the UK’s first immersive mobile museum experience, designed to create meaningful moments for people living with dementia, as well as those who may be feeling vulnerable or socially isolated.

It’s a simple but powerful idea — stepping into a space filled with familiar objects, sounds and stories that can spark memories, connection and conversation. A chance to spend time together in a way that feels supportive, engaging and uplifting.

📅 Tuesday 19th May 2026
📍 Bamber Bridge Leisure Centre (Withy Grove Park, PR5 6YJ)
⏰ Drop in anytime between 11am – 4pm

If you support someone living with dementia, work in care, or simply want to better understand how we can create more dementia-friendly communities, this is well worth a visit.

A brilliant example of the kind of thoughtful, community-led support making a real difference locally.

5 ways to support better sleep for people with dementia 😴1. Create a calming bedtime routine, such as listening to music...
16/04/2026

5 ways to support better sleep for people with dementia 😴

1. Create a calming bedtime routine, such as listening to music or reading together (and stick to it!)
2. Avoid caffeine and large meals later on in the day
3. Encourage light physical activity during daylight hours
4. Keep the bedroom comfortable, quiet, and familiar
5. Offer calm reassurance if the person wakes during the night.

What is sundowning?People with dementia can sometimes behave differently towards late afternoon and early evening, becom...
08/04/2026

What is sundowning?

People with dementia can sometimes behave differently towards late afternoon and early evening, becoming more confused and agitated.

This is known as sundowning.

The causes are unclear, but it could be connected to hunger, fatigue, overstimulation, mood disorders, or medication.

To avoid or reduce sundowning, keeping routines consistent, lowering lights towards the end of the day, and ensuring all physical needs are met, even if they’re struggling to communicate what they may be (i.e toilet, hunger).

NEW blog: Sleep and Dementia: How to Stop Longer Days Causing Disruption 💤🌼 As we move into spring, longer daylight hour...
31/03/2026

NEW blog: Sleep and Dementia: How to Stop Longer Days Causing Disruption 💤

🌼 As we move into spring, longer daylight hours can impact sleep for people with dementia. Learn more and discover useful tips for great sleep hygiene all year round:

https://agoodday.co.uk/blog/sleep-and-dementia-in-spring/

Reminder: the best spring activities are simple and gentle.You don’t need to spend hours or blow the budget to enjoy mom...
25/03/2026

Reminder: the best spring activities are simple and gentle.

You don’t need to spend hours or blow the budget to enjoy moments of connection and interaction.

What’s your favourite thing to do in the spring?

10 gentle spring conversation starters for people with dementia:“It feels a bit lighter this afternoon, doesn’t it?”“Sha...
18/03/2026

10 gentle spring conversation starters for people with dementia:

“It feels a bit lighter this afternoon, doesn’t it?”
“Shall we sit by the window for a few minutes?”
“I can see little green shoots coming through.”
“Look at those tiny buds on the tree.”
“I wonder what colour those flowers will be.”
“The garden’s starting to wake up again.”
“These yellow flowers really brighten the room.
“There seems to be more birds about at the moment.”
“It’s still cold, but I can feel spring in the air today."
“We’ll be able to sit outside before long.”

5 mindful springtime activities for someone with dementia: 🌼 Point out early-blooming flowers like daffodils and snowdro...
11/03/2026

5 mindful springtime activities for someone with dementia:

🌼 Point out early-blooming flowers like daffodils and snowdrops
🌼 Put out bird feeders and observe the sound of morning birdsong
🌼 Arrange a vase of spring flowers
🌼 Plant cress seeds
🌼 Try a gentle spring cleaning activity, like organising a sock drawer.

Which of these will you try?

How can a game soothe an anxious mind?By offering gentle focus, familiar interaction, and a sense of calm, without any p...
26/02/2026

How can a game soothe an anxious mind?

By offering gentle focus, familiar interaction, and a sense of calm, without any pressure 💛

We know how common feelings of anxiety are in dementia, so our dementia-friendly games and activities are designed to create mindful moments of connection and reassurance for all ✨

You’d be surprised how powerful it is to engage your mind and simply enjoy the moment, reducing feelings of stress and agitation that we can all experience at times.

Explore our range of games to connect with your loved one on our website, Amazon, or Alzheimer’s Society website.

🌻 https://agoodday.co.uk/dementia-games-activities/

Did you know… as many as 72% of people with dementia experience anxiety symptoms?Connection and calm focus is a powerful...
18/02/2026

Did you know… as many as 72% of people with dementia experience anxiety symptoms?

Connection and calm focus is a powerful way to ease anxious thoughts and improve overall wellbeing.

(Source: Cambridge University Press).

5 gentle ways to ease feelings of anxiety in dementia:💛 Keep things predictable💛 Create a soothing environment💛 Try sens...
10/02/2026

5 gentle ways to ease feelings of anxiety in dementia:

💛 Keep things predictable
💛 Create a soothing environment
💛 Try sensory check-ins
💛 Encourage calm conversation
💛 Use hands-on activities for focus

Which is your go-to in times of agitation or stress?

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