Savage Fitness

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Accrington
Savage Fitness

https://linktr.ee/savagefitnesspt Personal Trainer

18/03/2026

Gymbag ❌ toolbag ✅

Using simple tools like a seatbelt in the gym can level up your training so so much. More stability = more load, better ex*****on, more gains. It’s a no brainer

Code savagefitnesspt for 10% off

05/03/2026

The secret weapon to bigger quads or training legs around injuries 🧠

26/02/2026

Fitness coaching does not allow for a one rule fits all approach

Want to get peeled for your next show? Cool. You better track your rice to the gram and meet your step goal for 180 days in a row

Most people aren’t bodybuilders. So those principles can be diluted, adapted to allow for year round sustainability. Meal out? Cool, let’s adapt things this week to make sure you still move forward

Dieting so you can feel confident on the beach? Sweet. Let’s lock in. But not so hard you have to miss this week’s date night

What I’m saying here is everybody’s goals are different, and need to be approached in different ways too. What is sustainable for one person might not be for the next. That’s the beauty of coaching individuals. Individuality

Do you keep ‘starting again’ every month after you struggled to stick to the plan again? Want help from a coach who has coached over 100 individuals helping them to build habits and a sustainable lifestyle in order to meet their goals? Send me a DM and let’s get to work

18/02/2026

Can you be TOO motivated in the gym?

I think so. If you’re too mentally aroused, excited and aggressive during a set it can actually negatively affect your training. I think for the best training you need a good combination of COMPOSURE and ASSERTIVENESS.

Training with aggression is so important, but composure is more important to make sure you’re taking that set all the way instead of bailing early

10/02/2026

Ramadan’s looking to start next week.
Do you have a plan to stay fuelled, hydrated and recovered while maintaining muscle?

If not, save this post. You’ll be ready when it starts.

All my clients who are fasting will have personalised plans in place that fit around their daily structure.
If you need help with yours, DM “Ramadan” and let’s make poor performance during Ramadan a thing of the past 🌙

03/02/2026

After my doors to new PT clients have been closed for a LONG time, I have recently had some PT slots become available at 💪

Who is personal training for? It’s for you if:
- you’re sick of guessing your way through training and want guidance
- you struggle with consistency on your own
- you want to feel stronger, fitter & more confident
- you’re bored of ‘getting back on it’ after quitting every few months

You can expect structure, support, and most importantly someone in your corner taking the guess work away 🧠

I have a few slots available weekly at different times throughout the day. DM me ‘PT’ and let’s talk about where you need help

📍Jetts 24/7 Fitness, Accrington

28/01/2026

TASTER PT SESSIONSAT 🚀

If you need some guidance in the gym to make the most of your membership, or you’re on the fence about hiring a PT and simply want to try before you buy, the this is the perfect opportunity for you.

Simply head to the Jetts UK app and book on. Or reach out to me directly and I can arrange this with you 🫡

07/01/2026

Bits from upper 3. Favourite session of the week

Hadn’t touched bench press for years before starting this training plan, used to bash 1RMs when I was like 21. Worked up to a crap 160x1 before so I’m excited to see how strong I can get on these 😂

Also t bar row is easily my favourite back exercise. Just fun. Training is absolutely flying right now 🚀

Address

Accrington

Telephone

+447454913545

Website

http://savagefitnesspt.co.uk/

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