Yoga with Bernie

03/05/2026

There's a few spaces on next blocks. Wednesday 10am is a recent addition to my classes at the Coach House. There were a few who were struggling to book on Monday and Thursday daytime classes as they were full, and asked for an additional class, so her it is! Would you like to join us?

🧘‍♀️ Bernie’s Zen Yoga & QiGong classes are always incredibly popular at Rhyddings!
All sessions are booked in blocks of 6 for £30, available via our website:
👉 www.friendsofrhyddingspark.com/shop

Here’s the latest on what’s available:

🌼 Monday
🕜 1.30pm – Zen Yoga
✨ Mid‑block — check back soon for the next release

🕒 3pm – QiGong
🟩 Places available — next block starts 11/5/2026

🌙 Tuesday
🕢 7.30pm – Men on Mats (Zen Yoga)
🟩 Places available — next block starts 19/5/2026

🌿 Wednesday
🕙 10am – Zen Yoga
🟩 Places available — next block starts 6/5/2026

🕢 7.30pm – Zen Yoga
✨ Mid‑block — check back soon for the next release

🌸 Thursday
🕚 11am – Zen Yoga
✨ Mid‑block — check back soon

🕕 6.15pm – Zen Yoga
✨ Mid‑block — check back soon

🕢 7.30pm – Zen Yoga
✨ Mid‑block — check back soon

🌞 Saturday
🕙 10am – QiGong
✨ Mid‑block — check back soon

🕚 11.15am – QiGong
✨ Mid‑block — check back soon

These sessions fill up fast — thank you to everyone who joins us each week for calm, movement and community 💚🧘‍♂️

Yoga with Bernie

03/05/2026

Well-Being Retreat 2026. Thank you all for making our weekend so special. As always, I couldn't do it without you. It's heartwarming to be part of and to see everyone getting together, you are all brilliant 🥰

29/04/2026

Starting next Wednesday. Booking is via https://friendsofrhyddingspark.com/shop.

NEWS !!

Next block online for booking, starts 6th May 2026

Zen Yoga Wednesday 10am - block of 6 sessions from 6/5 to 17/6/2026 (No class 3/6)
Zen Yoga @ The Coach House, Rhyddings Park
Small & Friendly Classes with Bernie
Classes booked in blocks of 6 @ £30
To book www.friendsofrhyddingspark.com/shop

Yoga with Bernie

28/04/2026

Booking is open. This is a free session. No experience is needed. It's time to explore, time for yourself. Small group size - weather permitting and provided that all ok with being outdoors, we may have a little practice in the garden too.

Mindful Breathing, Tapping & Guided Mediation - 10th May 2026 @ 10am until 12 noon

26/04/2026

A lovely catch-up visit and exploring another Country Park (a new one to me). Taking advantage of the lovely weather and enjoying being outdoors ☀️🌻🌳🚶‍♀️🚶‍♂️☯️🙂

25/04/2026

What a beautiful day today 🥰 Blue skies, warming sunshine, gentle breeze, and the birds were in full chorus. I love when we get the weather to practice outdoors, and we are so fortunate to have such a lovely space to practice.

24/04/2026

Just a little inspiration for us all, and a reminder that yoga is a practice and that we enjoy the benefits through regular practice 🧘‍♀️☯️🙏

19/04/2026

Just reflecting on being mindful of our beautiful surroundings. There is such beauty out there, when we take time to notice.

19/04/2026

🧘‍♀️ Bernie’s Zen Yoga & QiGong classes are always incredibly popular at Rhyddings!
All sessions are booked in blocks of 6 for £30 and can be booked via our website:
👉 www.friendsofrhyddingspark.com/shop

Here’s the latest on what’s available:

🌼 Monday
🕜 1.30pm – Zen Yoga
✨ Next block fully booked

🕒 3pm – QiGong
✅ Places available — next block starts 11/5/2026

🌙 Tuesday
🕢 7.30pm – Men on Mats (Zen Yoga)
📌 Mid‑block — check back soon for the next release

🌿 Wednesday
🕙 10am – Zen Yoga
✅ Places available — next block starts 6/5/2026

🕢 7.30pm – Zen Yoga
✨ Next block fully booked

🌸 Thursday
🕚 11am – Zen Yoga
✨ Next block fully booked

🕕 6.15pm – Zen Yoga
🟩 2 places available — next block starts 7/5/2026

🕢 7.30pm – Zen Yoga
🟨 1 place available — next block starts 23/4/2026

🌞 Saturday
🕙 10am – QiGong
✨ Next block fully booked

🕚 11.15am – QiGong
✨ Next block fully booked

These sessions fill up fast — thank you to everyone who joins us each week for calm, movement and community 💚🧘‍♀️

Yoga with Bernie

17/04/2026

May Mindful Morning is now available to book. (A calm and relaxing morning - taking time to dedicate to yourself - for your well-being. )
Also - there's just a few places for Zen Yoga - Wednesday 10am (from 6th May) and 7.30pm (from 29th April) and Thursday 6.15pm (from 7th May).
Details and booking for all are via https://friendsofrhyddingspark.com/shop
Have a nice day 😊

Mindful Breathing, Tapping & Guided Mediation - 10th May 2026 @ 10am until 12 noon

06/04/2026

19th April! Our next Mindful Sounds session. No experience needed. Bookings are open on the link below. Any questions, just get in touch.
(This is a free event, please remember to cancel if you cannot attend so others can use your space - thanks)
https://friendsofrhyddingspark.com/shop/ols/products/sunday-19th-april-2026--10am-mindful-sounds