Life and Sole

06/10/2025

If you’re someone that knows you need to open up and talk about something but can’t find a way, please don’t feel alone. We don’t need to express ourselves in words, we can find other ways. Over the years, both I and all my clients have experienced this other form of expression through reflexology, whether the feet, hands or face. There are certain points that can be massaged purely to ease thoughts, feelings and overwhelm. If you’d like to try this, contact me on pippa@lifeandsole.net

29/09/2025

Reflexology - the best form of TLC..

22/09/2025

Happy World Reflexology Week! I’m celebrating with some “joyful” feet… and the extra bonus of their shadows.
If you have aches, stiffness, hip/knee problems, a busy mind, an overloaded to do list, headaches, hormone imbalances… why not book yourself an hour www.lifeandsole.net

06/01/2025

It’s chilly! Listening to the radio earlier about chilblains, Reynauds and other circulatory problems that are really noticeable at this time of year prompted me to remind people that a reflexology treatment can be extra soothing (and warming) for those that suffer. Contact me for more info, pippa@lifeandsole.net, 07733 305718.

20/12/2024

This certificate absolutely took me by surprise this week - thank you Association of Reflexologists. And despite interludes when I’ve had small babies or when Covid created distance, I’ve never stopped practising this fabulous holistic therapy. A reason to celebrate 🍾

29/04/2024

For any child about to take an exam and who is feeling the pressure, consider reflexology. It may help clear the mind and regulate the nervous system.

Pippa Tucker-Brown offers reflexology and holistic health in New Haw near Addlestone and West Byfleet in Surrey. Reflexologist who can help you to better manage the stresses of everyday life.

15/04/2023

Making home made cakes is not my greatest skill... but I'll keep practising as they are a great way to bring people together. And that's what the COCO Coronation celebration is all about on WEDNESDAY 3 MAY, 11-1, ADDLESTONE COMMUNITY CENTRE. Please join us.

09/01/2023

The Christmas period is exciting and celebratory but the busyness and the weather can have an impact on us, our feet and our well-being. Think of knocking into things, falling on wet or frozen ground, being on the feet all day. I can think of one example of a broken toe.. another of a broken rib! A reflexology treatment makes our feet robust and looked after again.. and that in turn restores our confidence. In the case of a broken toe.. a hand reflexology treatment works wonders! Contact www.LifeandSole.net to find out more.

Pippa Tucker-Brown offers reflexology and holistic health in New Haw near Addlestone and West Byfleet in Surrey. Reflexologist who can help you to better manage the stresses of everyday life.

28/11/2022

Pippa Tucker-Brown offers reflexology and holistic health in New Haw near Addlestone and West Byfleet in Surrey. Reflexologist who can help you to better manage the stresses of everyday life.

04/07/2022

Last week I treated a client who was 37 weeks pregnant; she decided to indulge herself before she becomes very busy with a combi of face and foot reflexology. It was a very moving moment when I could feel the tiny shape of her baby in its sac on her face and could even detect the way he was lying. A real privilege.