Yoga With Louisa

23/03/2026

Tomorrow - Tuesday Eve Yoga
Last evening session B4 Easter
£10 drop in
PM for more details x

20/03/2026

We'll be outside today so please bring an extra layer x
Standing poses on the patio x

19/03/2026

19/03/2026

Beautiful day for the beach

12/03/2026

Thank you to my Yoga community for recommending Insight Timer FREE meditation app

I find it helps me practice meditation on a daily basis; I love the range of voices, all the different types of guided visualisations and my sleep has improved since using it x

Highly recommended!

https://insig.ht/885NYEr5r1b

10/03/2026

Book your drop in for £10

Using PayPal link or QR code

https://www.paypal.com/paypalme/LouisaCathryn?country.x=GB&locale.x=en_GB

Message me for alternative ways to pay

10/03/2026

Emerging from winter...and stepping into Spring 🌼🌱
So looking forward to practicing Yoga outside again

10/03/2026

Spring 🌼 🌱 🌼 Timetable
Tuesdays 930-1030am & 1045-1145am & 6-7pm

Fridays 930-1030am & 1045-1145am

10/03/2026

Testimonial:
“ I only joined Louisa’s yoga class recently, but wish I had done it long time ago as I think she is an excellent yoga instructor and the class takes place in a wonderful environment “
Rosanna 70

10/03/2026

Corrina Meyer's link for fundraising x

Thanks and please share x

Help Corrina Meyer raise money to support Refuge