Yoga With Louisa

16/12/2025

Our next Yoga and Hypnotherapy Workshop!

Sunday 1st February
2pm till 5pm

Early Bird Booking discount
£35

Or book in January for £40

@ Yoga Studio, 5 mins walk from West Byfleet station

09/12/2025

Thank you to our lovely Yogi Giovanna for bringing these Cannoli this morning!
Delicious treats and coffee after our energetic Yoga practice x
Next Tuesday 16th is our last session before Christmas break x

29/11/2025

Feeling festive 🌟

10/11/2025

Only one space remaining!

03/11/2025

Space at Yoga tomorrow @ my home studio

930am till 1030am
Suitable for all
£12 drop in
4 classes for £40

DM for exact location - 5 mins walk from West Byfleet station
Thanks and please share 🙏😊

26/10/2025

Ibiza highlights

25/10/2025

25/10/2025

Kundalini Yoga and Dance in Ibiza with sharing picnic

24/10/2025

21/10/2025

So looking forward to Yoga and Hypnotherapy Workshop with Andreea Snap Fitness Addlestone

Only 3 spaces remaining!

Scan the QR code to book x

Thanks and please share

13/10/2025

✨ Reconnect, Reset & Reflect before the Holiday Season! ✨
Join us for a Restorative Workshop Experience — an afternoon of Yoga, Hypnotherapy, and Reflection designed to help you unwind, release tension, and nurture your inner calm.
🧘‍♀️ Yoga with Louisa – gentle mindful movement to restore balance
🧠 Hypnotherapy with Andreea – clear mental clutter & cultivate clarity
💚 Reflection & Nurture – embrace self-care and compassion
📍 Location: Snap Fitness Addlestone
📅 Date: November 23rd | 2:00 PM – 5:00 PM
💷 Price: £30 (members) | £40 (non-
members)
📩 Book now: trainingbodymindandsoul@gmail.com
Spaces are limited – reserve your spot and give yourself the gift of restoration this season. 🌸

08/10/2025

Yoga Fri - Yays!

930am till 1030am
1045am till 1145am
£12 drop in or 4 classes for £40

Expect energising poses, relaxation techniques and meditation

PM for booking details and exact location
Thanks and please share x