 
                                                                                                    10/10/2025
                                            I feel a bit remiss for posting this so late in the day UK time... but my reason? Because I spent the day suporting mental health wellbeing.
It may seem that the point I'm making is that I was busy with clients all day (true) but...
My actual point is... 
If just ONE Mental Health Practitioner can be busy all day helping others... just imagine how many people are out there wishing they had someone to talk to?!
You don't have to be trained, you don't need a degree, you don't need to be anything other than yourself, and be willing, and wanting, to listen.
The next person who wishes someone would support their mental health could be your partner, sibling, parent, bestie... the list goes on.
Simply put... be a better human. When you see someone not smiling, ask them if they want to talk, and then simply listen.
That's the bare bones of compassion and true support of mental health.
With love 
Sue 💜
If you need someone to chat to, get in touch www.susanemma.com 
🫶🫶🫶
                                                                                             
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  