Lancashire Bowen Therapy

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Lancashire Bowen Therapy

lancashirebowentherapy.co.uk Gentle Bowen Therapy to support balance, relaxation, and natural wellbeing. Helping your body reset, one calm move at a time. 🌿
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22/11/2025

Shout out to my newest followers! Excited to have you onboard! Piroska Breazu Terapeut Bowen, Jalpa Gohel, Bogdan Turanschi, Lara Momesso

21/11/2025

Another lovely review has landed today — and this one really sums up the magic of Bowen Therapy.

Sometimes even things that aren’t mentioned on the health questionnaire get sorted in your very first session… even if you don’t tell me about them!

It’s not that we’re superhuman (or Jesus, as I’ve been called before 😅) — it’s simply that your body already knows how to repair itself when it’s given the right environment, the right stimulus, and a moment to switch out of stress mode.

That’s what Bowen Therapy does so beautifully.
Gentle moves… powerful changes… and results that often surprise people.

If you’re feeling stuck, tight, stressed, or uncomfortable — you don’t have to stay that way. Your body’s built to heal. Sometimes it just needs a nudge.

Ready to see what your first session could unlock for you?
📍 Lancashire Bowen Therapy, Adlington
🌐 lancashirebowentherapy.co.uk
📞 07894 283038

20/11/2025

Another lovely review last night — and this one really made me smile ❤️

I know I might look a bit big and scary on the outside 🤣 but the truth is, my goal from the moment you walk through the door is simple…

✨ You feel safe
✨ You feel welcomed
✨ You feel at ease
✨ And you leave feeling better than when you arrived

Hearing that someone instantly relaxed, felt comfortable, and could already feel the benefits after one session… that’s exactly why I love doing what I do.

Bowen Therapy isn’t forceful. It isn’t painful. It’s gentle, calming, and helps your body unwind at its own pace — and I’m here to guide you through every step.

If you’re struggling with pain, tension, stress, or just not feeling yourself lately, you’re always welcome here.
Come as you are… I’ve got you. 💙

19/11/2025

🎉 I’ve Got Some Amazing News to Share… 🎉

Lancashire Bowen Therapy has just been named a 2025/26 WINNER at the Manchester & North West England Prestige Award for Holistic Therapy Clinic of the Year! 🏆🔥

I’m honestly blown away. When I first started this little therapy business, it was simply about helping people feel better, move better, and get their lives back. Every client who has walked through my door has shaped this journey — and this award is as much yours as it is mine.

Thank you to everyone who has trusted me with your pain, your recovery, and your wellbeing. Thank you for the reviews, the recommendations, the conversations, and the belief, your reviews really are incredible.

This recognition makes me even more excited to keep growing, keep learning, and keep delivering incredible results for the people of Lancashire.
Here’s to the next chapter — and to helping even more of you find freedom from pain, naturally. 🙌💙

16/11/2025

Not every ache shouts… some whisper.
And those are the ones people often live with for months (or even years).

Here’s a quick self-check you can try right now:

✔️ Do you wake up stiff most mornings?
✔️ Do you find yourself adjusting how you sit or stand because something “niggles”?
✔️ Do you avoid certain movements without even realising it?
✔️ Do you feel tension that never fully goes away?
✔️ Does your body feel older than you are?

If you said yes to ANY of these…
Your body is quietly asking for help — long before the pain becomes loud.

Bowen Therapy is gentle, fast-acting, and brilliant for releasing the tension your body has been holding onto for far too long.

If you want to feel lighter, looser and more you again…
Drop me a message and I’ll fit you in this week. 😊

14/11/2025

I’ve had a lot of messages recently from people asking how to train in Bowen Therapy — which is amazing to see. It’s great that more people are feeling drawn to this gentle, powerful approach to healing.

I don’t personally offer training, but I always recommend the place where I trained — the College of Bowen Studies.

They’ve been teaching Bowen for over 30 years and are well-respected for their approach to fascia, bodywork, and developing confident practitioners.

If you’ve ever thought:

“I want to help people feel better, but don’t want to force the body.”

“I’m drawn to gentle, natural therapy that works with the nervous system.”

“I’d love a meaningful, flexible career where I can make a difference.”

Then Bowen Therapy training might be exactly what you're looking for.

You can explore their training here:
www.collegeofbowenstudies.co.uk and speak to either Jo Wortley or Jun Chow if you are in England or Colin Murray if you are in Scotland.

And if you’d like to know what the training is actually like from someone who’s been through it, message me any time.
I’m more than happy to share my experience and point you in the right direction.

Becoming a Bowen Therapist changed my life — and it’s still one of the best decisions I’ve ever made.

Brett
Lancashire Bowen Therapy
lancashirebowentherapy.co.uk

13/11/2025

Today someone came in who had been struggling to turn their head when driving.
You know that tight, stuck feeling where the whole shoulder and neck feel like they’re made of concrete?
That.

They’d just learned to live with it.

A few gentle Bowen movements later… and they just sat there quietly and said:

> “I actually feel lighter.”

Not forced.
Not pushed.
Just the nervous system finally letting go.

If your body has been holding tension for a while — you’ll know what I mean.

Message me if you want to see what your body can do when it’s given the chance to reset.

13/11/2025

🌍💛 World Kindness Day Giveaway! 💛🌍

Today is World Kindness Day 2025, and I’d love to spread a little kindness the best way I know how — through Bowen Therapy 💆‍♀️💆‍♂️

I’m giving away a FREE Bowen Treatment to 2 people who could use some rest, relaxation, and a moment to recharge.

✨ To enter:
✅ Like this post
💬 Comment below (tell me why you’d love to try Bowen, or simply pop an emoji!)
👫 Tag someone who you think deserves a little kindness and a chance to experience Bowen for the first time.

Whether you’re feeling run down, stressed, or just need a breather — this is your sign to take a moment for yourself. 🌿

Let’s fill the comments with kindness and positivity 💚

12/11/2025

If your body has been whispering… then nagging… and is now shouting at you — that’s your sign.

Pain doesn’t just show up for no reason.
It shows up when something needs to change.

Bowen Therapy is gentle, but the results can be powerful.
It works with the nervous system to help your body reset — not just cope.

I’ve opened up a few appointments this week and next week:

Single Appointments

Double Appointments (Couples / Friends / Mum & Daughter sessions)

If you’ve been putting this off, that time is gone.
If your body is asking for help, listen to it.

Send me a message and I’ll get you booked in.

Your body is trying to heal.
I’m here to help make that easier.

11/11/2025

“How People Describe Bowen to Their Friends…” 😂

I’ve heard it all — from “It’s witchcraft but in a good way” to “He barely touches you, and somehow it works!”

Truth is, it’s not magic — it’s science, balance, and the body’s natural ability to reset itself 🌿

But hey, if a little magic helps explain it, I’ll take it 😉

10/11/2025

Lately, I’ve been seeing a lot of people walk through my door recently carrying a weight that doesn’t show on the outside.
Not physical pain this time—mental, emotional, life pain.

We live in a world that constantly tells us to “do more”, “be more”, “achieve faster”, and compare ourselves to others.
But the truth is… most of us are just trying to hold ourselves together.

If that’s you right now, please hear this:

You are not behind.
You are not failing.
And you do not need to compete with anybody.

The only person you need to try to be better than… is the version of you from yesterday.

Small improvements.
Gentle steps.
Kindness towards yourself.
That’s where real healing begins.

Bowen Therapy isn’t just about easing pain in the body—it’s about calming the nervous system, helping you breathe again, and giving you space to come back to yourself.

If you're struggling, speaking up is strong.
Taking care of your mind is strong.
Taking time for yourself is strong.

You deserve to feel safe in your own body and peaceful in your own mind.

This week concentrate on how you talk to yourself. Be kind.

10/11/2025

😂 What People Think Bowen Therapy Is vs What It Actually Is

It’s not deep tissue, it’s not oils, and it’s definitely not dough kneading!
Bowen Therapy is calm, precise, and powerful — helping the body reset naturally. 🌿

No cracking. No pain. Just results. 💚

Address

Ollerton Street
Adlington
PR69LF

Telephone

+447894283038

Website

http://lancashirebowentherapy.co.uk/, http://Linktr.ee/lancashirebowentherapy

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