Lancashire Bowen Therapy

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Lancashire Bowen Therapy

lancashirebowentherapy.co.uk Bowen is a gentle, non invasive hands on therapy. It helps to balance, restore and realign the body.
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It uses a series of moves, along with periods of rest, to realign the body structurally, hormonally and lymphatically.

11/08/2025

x❤️

11/08/2025

💫 How Trauma Can Be Passed Down – Even Before Birth

Did you know that the very first “stories” written into our bodies aren’t made with words… but with feelings, sensations, and experiences?

For the first 8 months of pregnancy, a baby doesn’t have a developed neocortex – the part of the brain that processes logic and reasoning. That means the fetus can’t “think” about what’s happening… it can only feel it.

If the mother experiences stress, fear, or trauma during this time, those experiences can imprint directly into the developing baby’s nervous system and fascial tissue.
This is because fascia – our body’s connective tissue – is a living, sensing network that holds on to information and tension patterns.

It’s not about blame. It’s about understanding.
Sometimes the aches, pains, or anxieties we feel as adults began before we were even born.

The good news? The body is not a prison.
With gentle therapies like Bowen, we can release tension patterns held in fascia, giving the body and mind a chance to reset – and even change stories that began generations ago.

🌀 Your body remembers.
💛 But it can also heal.

09/08/2025

Another client that feels surprisingly better this week after their first Bowen Session.

I love how the body responds so quickly to such a light touch.

09/08/2025

If you are out and about in today, keep your eyes peeled for the flying above your heads. See the attached sheet for the expected flight times. Thanks to for the info.

08/08/2025

👠 HIGH HEELS & HURTING HIPS 👀

They might look good…
But they’re playing havoc with your body.

Wearing high heels regularly can shift your posture completely out of alignment:

Heels rise → pelvis tilts forward

Hips lift → compression through the lower back and kidneys

Spine compensates → tight shoulders, neck strain, and headaches

And that’s before we even talk about your poor knees and feet! 😬

Your body is clever — it’ll keep you going, adjusting around the tension...
Until it can’t.

Bowen Therapy helps unwind that stress.
We gently reset your alignment, open up the fascia, and give your body the space to heal — naturally.

💥 So whether you strut in stilettos or rock a wedge on the weekend…
We’ve got your back (hips, kidneys, knees and all).

07/08/2025

Whether you're brand new to Bowen or have been before, a double session is the perfect way to experience deep relaxation and real results together.

🧘‍♀️ One client felt relief in their back and jaw that very night
😴 The other was snoring peacefully before the session even ended
💆‍♂️ Both felt totally at ease the moment they walked through the door

There’s something special about unwinding side by side, knowing you’re both doing something positive for your bodies and minds. Perfect for: ✔️ Couples
✔️ Best mates
✔️ Parent & child
✔️ Anyone needing a reset!

📅 Message now to book your own double session – it’s a game changer.

🔁 Like. Share. Tag someone you’d bring with you for a proper holistic chill-out.

**Also for new clients buy one get one free on their first session of Bowen. Take advantage and get in touch.**

07/08/2025

Those of you that have been for Bowen know that we leave breaks between moves.

This afternoon if I keep disappearing into the kitchen and the breaks get longer...... you know what I will be tucking into. Ha ha ha

Thank you very much to one of my lovely ladies who always helps me increase my waistline. When she arrived the lid was still off, because it was still warm straight from the oven. Mmmmmmm

07/08/2025

🧠💥 Feeling foggy, stiff, overwhelmed… or just done in?

That’s your nervous system screaming: “Too many tabs open!”
Bowen Therapy is like hitting Ctrl + Alt + Del for your body — a gentle reset that clears the overload and gets everything working better, calmer, and clearer.

No cracking. No needles. Just a few gentle moves and your body says:
“Ahhh… that’s better.”

✨ Ready to reboot?

📲 07894283038
🌐 lancashirebowentherapy.co.uk

06/08/2025

😢 “WHY DO I FEEL EMOTIONAL AFTER BOWEN?”

You’re not broken.
You’re not “too sensitive.”
And it’s not weird.

When your body lets go of tension,
it can also let go of emotion.

Bowen Therapy works with the nervous system—
and the nervous system is where we store stress,
trauma, overwhelm, and the need to “keep it all together.”

So when that system gets the chance to breathe...
when it finally relaxes…

💧 Sometimes tears come.
💧 Sometimes laughter.
💧 Sometimes just a deep, unexplainable shift.

It’s all valid.
It’s all safe.
And it’s all part of healing.

06/08/2025

Wonderful experience! Brett is very attentive and caring, and I felt a lot better afterwards. I would highly recommend to anyone who is seeking relief from their aches and pains – the benefits can be felt almost immediately afterwards."

🙏 I’m always so grateful when clients take the time to share their experience. Bowen Therapy is gentle, non-invasive, and often produces results quicker than you'd expect.

If you're struggling with aches, tension, or pain that just won’t budge – maybe it’s time to try something different.

📍 Based in Adlington near Chorley
📞 DM me or visit: lancashirebowentherapy.co.uk

✨ Real relief. Real results. Naturally.

04/08/2025

🛏️ THE MOST RELAXING PAIN RELIEF YOU’LL EVER TRY

Wait… pain relief can be relaxing?
Yep. It can.

Bowen Therapy isn’t about force.
No bone crunching.
No deep tissue bruising.
No sharp elbows or aggressive pokes.

Just light, purposeful movements across muscles, fascia, and soft tissue—giving your nervous system a gentle cue to reset.

People often leave their sessions saying:
💬 “I feel lighter.”
💬 “So calm… like my body’s let go of something.”
💬 “Did you actually do anything? Because something’s changed.”

Your body doesn’t need pressure to feel better.
Sometimes it just needs to be listened to.

03/08/2025

**🧒 KIDS OFF SCHOOL?

🧠 YOUR NERVOUS SYSTEM NEEDS A BREAK TOO.**

The house is louder.
The routine’s out the window.
You’ve become a full-time chef, taxi driver, referee, and snack supplier.

By the end of the day, your shoulders are up to your ears
and your fuse is… let’s say shorter than usual.

But here’s the truth:
You can’t pour from an empty cup.

✨ A Bowen session gives you:
✔️ A quiet hour just for you
✔️ Nervous system reset
✔️ Space to breathe, recalibrate, and come back to yourself

They get the summer of fun.
You get to feel like a human again.

Address

Ollerton Street
Adlington
PR69LF

Telephone

+447894283038

Website

http://lancashirebowentherapy.co.uk/, http://Linktr.ee/lancashirebowentherapy

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