Freefrompainclinic

Home
United Kingdom
Ainsdale
Freefrompainclinic

Free from pain is lifestyle medicine for bone and joint pains.

Exercise, plant-based diet, relaxation, family and purpose (Ikigai) help relieve generalised musculoskeletal pain in seniors.

10/05/2025

💥 Knee pain or arthritis slowing you down?

You can stay active without medicines or surgery.

📘 Help for Knee Pain for Knee Arthritis
👉 https://www.amazon.co.uk/s?k=978-0995676985

✅ Suitable even if you're on the knee replacement waitlist
📊 Up to 68% can avoid surgery for 2 years with the right exercises!

Take control. Start today.

28/06/2023

We have Sarah from SARAH HALL - Sports Injury & Pilates here at the clinic tomorrow, she teaches some of her Pilates classes in the exercise room and also does her assessments and treatments in the clinic room.
She teaches Clinical Pilates and has done all her training with APPI (Australian Physiotherapy & Pilates Institute) so is perfect for our multitherapy clinic.

Also at the clinic tomorrow is George Ampat, Consultant Orthopeadic Surgeon seeing his clients.

It's going to be a very busy day with these two in the clinic!

27/06/2023

A massive congratulations to everyone who completed and on Sunday, such a great achievement 👏 😀👏😀
One of the runners who completed the half marathon was our physiotherapist, Lucia, she trained so hard for this event and it all paid off, she did amazing 👏

https://www.fyldecoastrunners.com/southport-10k--half-marathon.html #/

20/06/2023

***Beginners Pilates***
Still space on this new Pilates class here at the clinic. This class will be on Mondays at 10.30am, starting this Monday (26th). The instructor will be Debbie and the class is limited to 5 people.
If you would like to book on message us or call the clinic on 01704 808703

15/06/2023

***Pilates Class***
New Beginners Pilates Class with Debbie
Starting Monday 26th June
This is a 4 week course, £40 for the block.
Complete beginners or those returning to Pilates after a break welcome
This class will be limited to 5 people maximum,
Please ring the clinic to book 01704 808703

22/05/2023

Come and check us out on instagram
https://www.instagram.com/freefrompain.clinic/
🙂
We love having people follow us and appreciate each and every follower, as a small business followers are very important and allows us to get messages about the clinic to lots of people

12/05/2023

Clinical Pilates Instructor and Sports Rehabilitator Sarah Hall showing us some of the things she does here at the clinic.
Sarah has been in private practice for 14 years. She sees anyone with musculoskeletal (muscles/ joints) problems. Sarah also teaches clinical Pilates and Freefrompainclinic is one of the venues she does this from.
SARAH HALL - Sports Injury & Pilates

Super video filmed by Leeming Design

11/05/2023

Here at the clinic we have a team of therapists: -
George Ampat - Orthopeadic Consultant
Lucia Cervera - Physiotherapist
Sarah Hall - Sports Rehabilitator & Clinical Pilates Instructor
Chrissie Carroll - Pilates Instructor - Specialist in Men's Health
Debbie Mulholland - Pilates Instructor - Specialist in Pilates for Mental Health

You can book an appointment with any of our therapists by ringing the clinic on 01704 808703

www.freefrompain.org.uk

02/05/2023

Freefrompainclinic is your destination clinic if you would like to attempt drug-free, injection-free, non-surgical treatment for musculoskeletal pain. We treat a variety of disorders, including back pain, neck pain, hip arthritis and knee arthritis. SARAH HALL - Sports Injury & Pilates and Lucia Cervera are part of the team at https://freefrompainclinic.org.uk/. Video credit Leeming Design

29/04/2023

Excited to announce that SARAH HALL - Sports Injury & Pilates and Lucia Cervera are part of the team at https://freefrompainclinic.org.uk/ . We pride ourselves on helping people with musculoskeletal problems without surgery. We are based at 681, Liverpool Road, Southport PR8 3NS. Photo credit Leeming Design

Address

681 Liverpool Road
Ainsdale
PR83NS

Website

http://www.freefrompain.org.uk/

Alerts

Be the first to know and let us send you an email when Freefrompainclinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Ainsdale?