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Tuesday 6:30pm - 8pm Thursday 6:30pm - 8pm

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Jilly's Yoga

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Jilly's Yoga

Hatha Yoga classes Tuesdays at Old Roan Methodist Church, Altway, Aintree. L10 2LQ & Thursdays at Me

In October 2015, after over 25 years of practising Yoga and Meditation I finally took the plunge and embarked on the British Wheel of Yoga 500 hour Teaching Diploma Course with Sarah Beck. This is the highest level of yoga teacher training currently available in the UK. My mission is to teach people that Yoga is not about contorting yourself into impossible positions, it is about finding a peace a

nd quietness inside yourself and is for absolutely everyone and every body! I completed the BWY Foundation Course Level I in 2014, Yin Yoga Intensive in April 2015, and various Kundalini Workshops with Daria & Angela Boulton. In 2021 I completed the gold standard Menopause Teacher Training with Petra Coveny and also Danielle Collins Face Yoga Teacher Training. I really hope my classes help people not to be afraid of Yoga and learn that there is so much more to be gained from attending classes than just the physical practice.

28/07/2025

I've been so impressed with everyone over the last few weeks with their progress in our classes and I've loved how we've all encouraged each other, stepped back when it wasn't for us and easily fell into silence during the breathwork & meditation. None of this is easy and sitting quietly, focussing on your breath or mantra can be a lot more challenging that any headstand!
We'll be moving slowly and mindfully again this week, finishing with a deep relaxation. So if you'd like to join our lovely yoga classes, it's Tuesdays at Old Roan Methodist Church and Thursdays at Melling Tithebarn. 6.30pm - 8pm. £8 drop in or £35 for 5 passes. All equipment is provided but do please bring a blanket for the relaxation at the end.

14/07/2025

Looking forward to seeing everyone again this week on our mats! We have spent the last few months learning how to slow our mind chatter and move deeper into our yoga practice so we will be having slow(ish) yoga practice this week on Tuesday at Old Roan Methodist Church & Thursday at Melling Tithebarn. 6.30pm - 8pm £8 drop in or £35 for 5 passes. See you all there!

07/07/2025

Looking forward to chilling out at our yoga classes this week at Old Roan Methodist Church on Tuesday and Melling Tithebarn on Thursday! 6.30pm - 8pm. £8 drop in or £35 for 5 passes.
❤️

25/06/2025

We will be continuing our Midsummer Yoga theme this week at Melling Tithebarn with a slow, Yin practice to help us flow effortlessly into Summer. This will be followed by Pranayama, Meditation and a deep relaxation. 6.30pm -8pm. Beginners welcome! £8 drop in or £35 for 5 passes. Please bring a blanket for the relaxation, all other equipment is provided if you don't have your own! xx
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19/06/2025

If you're feeling a little hot under the collar, we'll be enjoying a lovely cooling yoga practice tonight at Melling Tithebarn! Lots of slow yoga with cooling poses, followed by Pranayama, Meditation and deep relaxation! 6.30pm - 8pm £8 drop in or £35 for 5 passes. Beginners are more than welcome and all equipment is provided. See you all later!
😎 ❤️

14/06/2025

Light up your inner sunshine at our special Summer Equinox Yoga Day at Melling Tithebarn! We'll be moving through a slow flow, releasing negative energy and letting our true selves shine! This will be followed by a deeply relaxing Chakra Yoga Meditation and Gong sound bath, leaving you glowing & ready for the rest of the Summer! 10am - 3pm, Saturday 21st June. £30 includes lunch. There are only a few places left so please contact me if you'd like to join us!
❤️ 😎

12/06/2025

REMINDER!! No class this evening at Melling Tithebarn!! See you all next week! Xx

01/06/2025

Join me on Saturday June 21st for a gorgeous few hours of yoga to celebrate the summer equinox. We'll be focussing on the Manipura Chakra to bring out our 'inner sunshine'. Manipura has the element of fire, it rules our digestive system and it is also associated with our vitality and energy. The day will consist of yoga to honour the sun and longer days, followed by a slower practice to cool & refresh, pranayama, mudra & chakra meditation and end with a gong sound bath!
Melling Tithebarn, 10am - 3pm .
Investment of £30 includes refreshments. £10 deposit.
Booking is essential! Please DM me if you need any further details.
😎 ❤️

28/05/2025

Looking forward to our yoga class tomorrow evening in the beautiful .
We'll be moving through a slow flow asana practice and moving deeper into our breathwork and meditation journey followed by a deep relaxation.
All equipment is provided and beginners are welcome. Please bring a blanket & socks to stay snuggly and maybe a cushion or pillow if you really want to hunker down!
Class starts at 6.30pm - 8pm. £8 drop in or £35 for 5 passes. Please DM me for any more information. Looking forward to seeing everyone! 🙏🧘💞
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15/05/2025

Join us tonight at Melling Tithebarn for our Thursday evening Yoga class. We'll be making the most of the warmth of this weather by having a slower style class, working deeply into our hips and shoulders to release tension, tightness and increase strength & flexibility in throughout our whole body. Followed by breathwork, meditation & relaxation, this class is a fabulous start to the weekend! Please still bring a blanket for the relaxation. All equipment provided. £8 drop in or £35 for 5 passes. Beginners welcome. 6.30pm - 8pm. See you later Yogis! 🙏🧘💞 😎 ❤️

12/05/2025

Evening Yogis! Hope you're all enjoying this sunny warm weather! This week we will be following a lovely slow practice, continuing with our deep hip stretches, calming the nervous system and aiming to find our own inner silence. Even though it's so warm please still bring a blanket for the relaxation. 6.30pm - 8pm, Tuesdays at Old Roan Methodist Church and Thursdays at Melling Tithebarn. £8 drop in or £35 for 5 passes.
Beginners welcome!

08/05/2025

Looking forward to our Thursday evening Yoga Class Tithebarn tonight. Combined with breathwork and meditation, we will leave feeling refreshed, relaxed and ready for the weekend! Come and join us, 6.30pm - 8pm. £8 drop in or £35 for 5 passes. All equipment provided but please bring a blanket for the relaxation.
Beginners welcome!
Melling Tithebarn, Tithebarn Lane, L31 1EE.
😎 ❤️

Address

Altway
Aintree
L102LQ

Opening Hours

Tuesday	6:30pm - 8pm
Thursday	6:30pm - 8pm

Telephone

+447710554460

Website

facebook.com

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