The 1:1 Diet by Cambridge with Linda in Airdrie

05/07/2025

It's not about perfect.

It's about effort.

And when you bring that effort every single day, that's where transformation happens.

Take one day at a time, and just keep going until you reach your goal 🌅

22/06/2025

24/04/2025

https://www.facebook.com/share/v/18z9pDD4TK/?mibextid=wwXIfr

30/03/2025

🌸Happy Mothers Day 🌸

Being a mum, having a mum, or knowing a mum is something to be celebrated, so today is about acknowledge you and all you bring to the world 🩷🌸 💕

05/03/2025

Weight loss is a journey and it doesn't happen overnight!

But with the 1:1 Diet by Cambridge Weight Plan, you can be certain that your weight loss goals can be achieved!

The results speak for themselves! ♥

01/03/2025

Block out the noise and regain control with The 1:1 Diet.

No gimmicks. No fads. Just real, lasting results

01/03/2025

New month new goals !!! Let’s get it done this month, Spring 🌸 is just around the corner 🌤️.

Message me to get started

Linda Scott - Silver Cambridge Weight Plan Consultant
📱07446 954 575
💻diet121withlinda@icloud.com

28/02/2025

Today is Rare Disease Day and it’s a day to raise awareness for the 300 Million people in the world with over 6000 rare diseases. If you or a loved one have a rare disease write it in the comments and make it seen.

IIH is one of the 6000 which I personally suffer from , little known but affects many.

23/02/2025

Spring is Almost Here! 🌸✨

The countdown is on! Just a few more weeks until we trade chilly days for blooming flowers, longer sunsets, and fresh new beginnings. Who else is ready for sunshine, warm breezes, and all the spring vibes?

25 days until spring! ☀️🌿

11/02/2025

A Fresh Start, a New Day

If yesterday didn’t go as planned, don’t dwell on it—let it go. What matters is today. Each morning gives you a clean slate and a chance to start fresh. Whatever happened yesterday is behind you now. Forgive yourself, learn from it, and move forward with determination.

Remind yourself that one bad day doesn’t define your journey. It’s the choices you make consistently over time that lead to success. So take a deep breath, refocus, and commit to making today your best day yet.

You’ve got this—let’s make today count! What’s your first positive step today?

10/02/2025

There will be many obstacles and detours in your weight loss journey. Just stay focused and trust the process , the magic will happen!

01/02/2025

January was a long long month!!