Mind Heart Balance

Mind Heart Balance Helping people balance the demands of the mind with the needs of the heart, though counselling and healing services

"The Change" as previous generations ominously referred to menopause as is coming for us, or in some cases it's here!If ...
26/09/2025

"The Change" as previous generations ominously referred to menopause as is coming for us, or in some cases it's here!

If you've found it hard finding out information about what's happening, wondered if you're the only one dealing with this or just want a bit of support, or even if you've sailed through I'd love to hear from you.

I'm thinking of offering a workshop based in Airdrie and want to hear from you about what you want, so please give me a few minutes of your time and fill in this form https://forms.gle/u8xCWZNiXCLmnbXt9

Did you know gratitude is a powerful tool in supporting your mental health? 🙏 Thats why tonight's Goddess Circle🌾 will i...
23/09/2025

Did you know gratitude is a powerful tool in supporting your mental health? 🙏 Thats why tonight's Goddess Circle🌾 will include a gratitude session.

Love to hear from you🥰. What some things are that you're grateful for?💫

Dive deep and discover your authentic self with our Inner Work Workshop! 💖​Inner work is about getting to know every par...
22/09/2025

Dive deep and discover your authentic self with our Inner Work Workshop! đź’–

​Inner work is about getting to know every part of you—the good, the bad, and the ugly. By exploring our feelings, needs, and how they affect us, we can connect with our heart and start healing to become the person we're meant to be.

​This workshop combines therapeutic, somatic, and holistic practices to give you the tools for guided discovery.

We'll focus on learning to:
​Connect to our needs
​Identify how our feelings are affecting us
​Understand and express those feelings

​Join us on Tuesday, 7th October, at the Airdrie Spiritual Centre from 7 PM to 8:30 PM.
ÂŁ15

​Ready to start your journey? Dm me to book your place ✨

​

21/09/2025
Did you know it was the autumn equinox tomorrow? It's an ideal time for healing work so here are some things you may wan...
21/09/2025

Did you know it was the autumn equinox tomorrow? It's an ideal time for healing work so here are some things you may want to try.
Comment below which ones you're drawn to.

Have you heard this phrase before?More details on the workshop coming soon
19/09/2025

Have you heard this phrase before?

More details on the workshop coming soon

A difficult topic but an impossible one to discuss.If you're thinking of su***de then UK based resources include NHS 111...
17/09/2025

A difficult topic but an impossible one to discuss.If you're thinking of su***de then UK based resources include NHS 111, samaritans 116 123 or text based support at Shout 85258.

đź’–
17/09/2025

đź’–

Real Beauty 🌸

Next time you feel unworthy
Or start to have self doubt ~
Remember that real beauty
Sparkles from the inside, out.

With love,
Stacey 🦊🌙

Let gentle strength find you at www.foxunderthemoonart.com

1 week to go! Join in and celebrate your blessings in life. This session will bring laughter and community.  Together we...
16/09/2025

1 week to go! Join in and celebrate your blessings in life. This session will bring laughter and community. Together we'll plant the seeds for our future and bring joy, love and abundance into our lives.

Book your place now!
WhatsApp 07886 420292 or Dm me

What a great idea
16/09/2025

What a great idea

Lots of clothes to sell but no time for vinted? Why not take a stall at our Closet clear out?

Nothing to sell but love a bargain? then pop along on 8th November to Source from 9.30am for our closet clear out. Fab clothes some still with tags, great bargains, clothes of all ages and sizes, accessories and you might just find that little black number and clutch for your Christmas party.

Address

1 Wellwynd
Airdrie
ML60BN

Alerts

Be the first to know and let us send you an email when Mind Heart Balance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mind Heart Balance:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram