Mind Heart Balance

26/01/2026

The Full Moon falls exactly on Imbolc this year, which adds a powerful layer to the work we’ll be doing in our ceremony. 🌕🕯️
​While Imbolc traditionally welcomes the light back in, the Full Moon supports a deep release of whatever we've been holding onto over the winter. If you’re ready to start moving forward, this is your invitation to do so in a supportive, safe space.

Join me:
🗓 Sunday, 1st February
🕒 1:30 PM – 4:00 PM
📍 Airdrie Spiritual Centre, Bridge Street
🎟 £20
​To book: DM me here or WhatsApp 07886 420292.
​

25/01/2026

Not done a self-care Sunday and as Im planning Galentines, an event all about self-esteem it feels right to do one now.

So pick a card between 1-55 and I'll give you your reading later tonight

23/01/2026

23/01/2026

Well done we're surviving mid-January! It can be tough so let's here from you what you're feeling is a win this week?

22/01/2026

Oh I know that feeling 😂

https://www.facebook.com/share/r/183N6axbrG/

22/01/2026

Is the thought of Valentines day getting you down 🙃? Why not show yourself love ❤️.

Join and I for an afternoon of Self-care. We'll pamper ourselves while doing work on self-esteem. This work includes meditation🧘‍♀️, self-esteem exercise 🧡 and some craft work.

So make time for yourself and join us for Galentines and celebrate how wonderful you are.

🎟 £30
Dm me to book

20/01/2026

We will be back on the 1st of March! Look out for announcements of who will be joining us this time coming soon and get your tickets now. 💜✨️
See the first comment.

20/01/2026

They say there's no such thing as bad weather ☂️ just bad clothing 👕. But is it really about our wardrobe or about our mindset 🤔?

The act of choosing to wrap up and brave the elements is an example of mind over matter in action. The days I took these pictures I did come home and immediately get a hot water bottle for my feet 😂

Yet I had a good day. I met friends, I saw our beautiful country and felt joy in moving by body. The cold 🥶 meant I had to prepare in a diffent way.

So let me know your thoughts on the clothing debate! What's your approach?

19/01/2026

Are you feeling the January Blues? You aren't the only one and January is a huge challenge. Yet sometimes a shift in perspective shows us that there is still light there.

If you've been struggling with the darkness inside and want to start shifting your perspective dm me and we can arrange a free chat to see how my services can support you.

18/01/2026

Just found this podcast series and loving this episode. Its a really beautiful exploration of meaning and connection to ourselves and to others.

15/01/2026

January can be such a difficult month, and for many of us, it’s a month of anniversaries and memories.

​It can feel so lonely sometimes. So, here is your invitation to share a beautiful memory of your loved one in the comments 🤍