Brighter Skies Transformational Therapy

20/01/2026

I’m sorry I couldn’t join you all today and know you will have been amazing Urban Soul Holistic Therapy- Earlswood/Solihull ✨

I’m really excited to be sharing my knowledge at the Socially Shared networking event today about how we can rewire how we think about feeling good.

We’ll be exploring how the way we think, our mindset, directly influences our overall wellbeing. We’ll be challenging the common idea that wellbeing is only about physical health or relaxation, and instead highlighting how our attitudes, beliefs and thought patterns shape how we handle stress, change and challenges in life.

Wellbeing isn't something that happens to us, its something that when we actively change our mindset, can create change in how we think, perceive and response to those things around us.

19/01/2026

I’m thrilled to have been invited to talk at Bannatyne Health Club & Spa Wildmoor this Thursday 22nd and excited to hear Mark Wood speak too.

If you’re a member and available it would be great to have you join us ✨

This Thursday is the January installment of WildTalks!

WildTalks, held in our cafe bar, encompasses talks and Q&A’s from experts on a wide range of thought provoking topics and unique fields!

Covering everything from and to and more!

This month we’re joined by polar explorer Mark Wood and transformational therapist and mindset specialist Michele Moss, talking and more!

Don't miss it!

18/01/2026

So thankful for the 14 amazing ladies that joined Sarah Steele and myself for our Step into 2026 Aligned, Intentional and Unapologetically You event last week.

They all arrived not quite knowing what to expect. After 3 transformational hours together their overall question was "when will you run this again?"

We were honoured to demonstrate a range of somatic techniques that the women can use to regulate their nervous system in any circumstance. They were also guided to set goals aligned to their own unique values and needs rather than what is expected from them by others.

We all walked away from the evening with new insights and excited for future achievements.

Wishing everyone that attended good health, happiness and success ✨

09/01/2026

There are still spaces available to join myself and Sarah Steele on Thur 15th Jan for our 3 hour workshop for you to Step Into 2026 Aligned, Intentional and Unapologetically You ✨

If you are a woman who is enjoying a nice life but also knows that you're able to make an even bigger impact on the world, this is the place for you.

During our evening together we will guide you through a process where you will decide on and create an action plan to achieve all that your heart desires in 2026 and beyond.

We will be sharing a group Tapping session as well as a range of other somatic tools to help regulate your nervous system throughout the whole session.

By enjoying these practices you'll be able to create your goals from a place of alignment safety rather than need and anxiety.

Spaces are going fast so if you know you're ready to create even more greatness in 2026 and beyond, hit the link below, grab a gorgeous journal and join us on Jan 15th for a truly transformational evening ✨

https://buy.stripe.com/eVqfZh6bF8L94evgUH3oA02

07/01/2026

The decorations are down, routines have resumed and yet for many women, life doesn’t feel “normal” at all.

If returning to everyday life means carrying worry, sadness, anger or guilt as a separated or divorced woman with so many responsibilities, please know this:
You are not weak, and you are not alone.

Perhaps you’ve tried to “move on,” yet your body reacts to situations before your mind can catch up-
A message from your ex.
An email from a solicitor.

And suddenly you’re back in fight, flight or freeze.

You feel the physical and emotional tension, overwhelm and exhaustion.

I know this place well. I lived it for years.

Here’s the good news.

Life doesn’t have to stay this way.

With the right support, it’s possible to gently release the emotional patterns that keep you stuck in reactivity, so you can think clearly, feel calmer in your body and make decisions from a place of strength rather than survival.

I support women to release stored emotional charge and outdated beliefs that no longer serve them creating space for clarity, confidence and real emotional freedom.

If this resonates, I’d love to support you too.

✨ You’re welcome to message me here or email Michele@Brighterskiestransformationaltherapy.co.uk and book a free 30-minute call to explore how I can help.

💌 I also share regular guidance and support in my newsletter if that feels like a gentle first step.

https://www.linkedin.com/posts/michele-moss_im-happy-to-offer-my-latest-newsletter-to-activity-7413832906525007872-0LN_?utm_source=share&utm_medium=member_desktop&rcm=ACoAABgDMn8BAekDk3e_PEqVidFNF_9tLkGfq50

You deserve peace, steadiness and a future that feels lighter than the past

04/01/2026

Comparing yourself to where you think you “should” after separation or divorce will often create unnecessary pressure and self-judgement.

Healing unfolds when safety, compassion and steadiness are prioritised, not urgency.

This phase has purpose.

If you’re struggling with constant feelings of guilt, sadness, anger etc as you go through separation or divorce, or even still feel the emotional pain from a divorce that happened many years ago, please know there is another option.

I help my clients to eliminate the negative feelings and emotions they’ve been carrying with them from past relationships and break ups.

They are then able to create the happier, healthier and more successful future they, and their families deserve.

I’d love to offer you this emotional freedom.

To know more about how I can help you, book a free 30 minute call with me. Contact me here or at

Michele@Brighterskiestransformationaltherapy.co.uk

02/01/2026

Your life already looks good, so why does something inside you want more?

You’ve achieved, provided and held so much for others.

Yet there’s a quiet inner knowing that this chapter is asking to evolve.

If this is you, I'd love to invite you to join sarah steele and myself on January 15th for our Aligned Woman Workshop.

This 3-hour immersive experience offers you the space to pause, reflect and consciously shape what comes next guided by your values, not expectations.

Alongside reflective journaling and values-led goal setting, you’ll experience:
✨ Live somatic practices to help your body soften and settle
✨ Guided EFT (tapping) sessions to release emotional tension and gain clarity
✨ Practical tools you can continue using anytime you need calm and focus

After the workshop, you will instantly feel calm, clearer on what you want for your future and quietly confident.

Your nervous system will feel more settled.
Your mind will feel less noisy.
Your body will feel lighter and more open.

Imagine enjoying a deeper sense of inner clarity about what matters most to you now and the self-trust to honour it.

We would love you to join us for this deeply intentional reset workshop that will change how you create the very best life for 2026 and beyond.

Book soon as there is limited availability - https://lnkd.in/eFp5T2Fb

31/12/2025

As this year draws to a close, allow yourself the time to savour the moments that brought joy, connection and growth.

And for the experiences, relationships or situations that didn’t unfold as you had hoped, let them be honoured as lessons rather than regrets.

Each one has shaped your resilience, wisdom and capacity to choose differently moving forward.

As you step into the new year, you don’t need to have everything figured out. Simply carry with you what feels supportive, true and nourishing.

What will you be taking into 2026?

Wishing you a New Year filled with adventure, amazing health and success ✨

30/12/2025

STEP INTO 2026 ALIGNED, INTENTIONAL AND UNAPOLOGETICALLY YOU

A transformational 3 hour, in person experience for women who are ready to shape their next chapter with clarity and confidence.

You’ve built a good life.

Now you’re ready to live it more intentionally.

This is for the women who feels a quiet call to:
🌿 Reconnect with what truly matters now
🌿 Release what no longer fits this stage of life
🌿 Step into 2026 feeling grounded, clear, and aligned with the future you are choosing to create

Not because anything is missing, but because you are ready for more meaning, ease, and intention.

During this 3 hour workshop hosted by Sarah Steele and myself you'll enjoy

✨ Space to reflect on what you’ve already accomplished so far.
✨ The opportunity to set goals that feel aligned, achievable and meaningful to you.
✨ Gentle guidance and somatic tools to help calm your nervous system.
✨ Become more intentional and focused in creating those changes.

Spaces are limited so book now to avoid disappointment -
https://www.eventbrite.co.uk/e/step-into-2026-aligned-intentional-and-unapologetically-you-tickets-1976023173505?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

Hosted by Sarah Steele - Accredited Personal Development and Somatic Trauma Informed Coach & Michele Moss - Rapid Transformational Therapist and EFT Master Practitioner

This 3-hour immersive experience is designed for women who already have a good life, but know they still have more to give and achieve.

24/12/2025

🎁 DAY 24

ACKNOWLEDGE YOUR COMMITMENT TO YOUR OWN PERSONAL GROWTH.

I truly hope this has been a month of small step and powerful change for you✨

If you’ve been practising the wellness tips I’ve shared throughout December, you may already be noticing subtle but meaningful shifts such as�
✨ greater resilience
✨ clearer focus�✨ a deeper sense of presence in your everyday life

And even if you joined partway through and have only tried a handful of the practices, a few mindful minutes each day can make a real difference to your emotional wellbeing and inner stability.

With every small step, you’ve been gently retraining your brain to seek new ways to support your growth and strengthening the positive changes you’ve already begun to make.

So today, I invite you to pause for a minute.
�As many times as you can, take a few seconds to acknowledge the commitment you’ve shown to yourself and truly celebrate that.

You deserve it.

Whatever this year has held for you, positive change is always possible.

Resilience can be rebuilt.

Emotional stability can grow.

Health, happiness, and hope can be nurtured, one gentle practice at a time.

And when you continue this work, the ripple effects reach far beyond you, it also affects your family and those closest to you too ✨

———————-

Ready for your next step?

If you’ve loved the experience of working through this month with me and feel ready to commit to deeper healing and growth, I’d love to support you.

You’re warmly invited to book a free 30-minute conversation, where we can explore how I can help you release the emotions and beliefs that may still be holding you back. By doing this you can move forward with more resilience confidence, and emotional freedom.

Michele@brighterskiestransformationaltherapy.co.uk

Thank you from my heart to everyone who joined and supported my wellness advent this December.

�Wishing you and your loved ones a peaceful, joyful Christmas and a very Happy New Year ✨

23/12/2025

If you’ve enjoyed practicing my Wellness Tips throughout this month I’d love you to choose one (or two) that you’ve enjoyed the most and commit to making them part of your daily routine.

Use throughout 2026 and see the ripple affect. As you begin to feel even happier and more emotionally secure, your relationships with family and friends improve too ✨

23/12/2025

If you’ve enjoyed practicing my Wellness Tips throughout this month I’d love you to choose one (or two) that you’ve enjoyed the most and commit to making them part of your daily routine.

Use throughout 2026 and see the ripple affect as your relationships with family and friends improve too ✨