Sacred Life

09/03/2026

Our next Mediumship Evening is with the wonderful Heidi Clark at Sacred Life. 7pm - 9pm, £10. Wednesday 25th March. Please message me to book as spaces are limited. Thank you 🙏💞

07/03/2026

💛 Understanding Self-Harm — Information for Everyone 💛

Self-harm (sometimes called self-injury) is when someone deliberately hurts their own body as a way of coping with emotional distress. It can be difficult to understand from the outside, but for many people it is not about wanting to die — it is about trying to manage overwhelming feelings.

People may self-harm to:
• release intense emotional pain
• cope with anxiety, anger, or distress
• feel something when they feel numb or disconnected
• express feelings they cannot put into words
• regain a sense of control

Self-harm can affect people of any age, gender, or background. Many people keep it hidden because of shame, fear of judgement, or worry that they won’t be understood.

It’s important to know:
✔ Self-harm is a sign that someone is struggling emotionally
✔ It is not “attention-seeking” — it is often a way of coping
✔ Compassion and understanding make a real difference
✔ Recovery is possible with the right support

If someone opens up to you about self-harm, the most helpful things you can do are:
💛 listen without judgement
💛 stay calm and show you care
💛 avoid criticism or ultimatums
💛 gently encourage them to seek support

And if you are struggling yourself, you deserve support too. Talking to someone you trust or a mental health professional can help you find safer ways to cope and begin to heal.

Understanding reduces stigma.
Compassion helps people feel less alone.
Support saves lives.

07/03/2026

A few spaces left if any one interested x

05/03/2026

Mediumship evenings Sacred Life for MARCH.
Friday 13th March with Melissa O'Sullivan
Wed 25th March with Heidi Clarke. Both wonderful Mediums. 7pm - 8.30/9pm. £10 cash on the Door. However please message me to book as spaces are limited 🙏💞

25/02/2026

Another wonderful evening Sacred Life with the beautuful soul that is Nuala Ryan-Long, our medium for tonight. Wow what an awesome inspiring evening. Thank you so much Nuala and thanks to all those who attended to make it such a special evening. ♥️♥️

21/02/2026

20/02/2026

Anyone wishing to get creative, making candles, wax melts and learn more about essential oils this is just for you! ♥️ Everything provided. Please message me to book. 07789 062136 xx

18/02/2026

Our next Mediumship Evening Sacred Life is with Melissa O'Sullivan Friday 13th March at 7pm. £10 cash on the Door please. Please message me to book as spaces are limited. Thank you 😊 🙏 💓

17/02/2026

A time to forge ahead, put in some boundaries, be brave, be fearless! Happy Chinese New Year 🐴❤️