thecontourclub_uk

thecontourclub_uk The Contour Club was founded in Sheffield South Yorkshire back in 2019.

Presently, our services include post operative care, manual lymphatic drainage treatments, face & body contouring, cellulite treatments and weight loss aid.

March is Lymphoedema awareness month. Send this to someone who might benefit about learning more about the signs and sta...
22/03/2026

March is Lymphoedema awareness month.

Send this to someone who might benefit about learning more about the signs and stages!

Send us DM to learn more about our packages for lymphoedema ๐Ÿค

We have been telling you for years! Get red light into your regime.
27/02/2026

We have been telling you for years!

Get red light into your regime.

How would you explain lymphatic drainage to your friend? There are many variations out there BUT the important factors t...
23/02/2026

How would you explain lymphatic drainage to your friend?

There are many variations out there BUT the important factors that make lymphatic drainage, lymphatic are:

Speed, pressure & direction โžก๏ธ

Is this what you thought it was?

How interesting is this! ๐Ÿง  Solutions, not problems when it comes to cellulite!
20/02/2026

How interesting is this! ๐Ÿง 

Solutions, not problems when it comes to cellulite!

Committed to the cause! ๐Ÿ’ช๐Ÿฝ Emily, our lead therapist at our Dronfield clinic  spent this week detoxing until gone 9pm ๐Ÿ˜…H...
19/02/2026

Committed to the cause! ๐Ÿ’ช๐Ÿฝ

Emily, our lead therapist at our Dronfield clinic spent this week detoxing until gone 9pm ๐Ÿ˜…

Having a treatment with Emily every 4-6 weeks will help aid your bodyโ€™s natural detox system.

You can book a treatment online โœ…

Despite sometimes very visible results, some clients report feeling full in the lower abdomen/bladder due to: fluid redi...
17/02/2026

Despite sometimes very visible results, some clients report feeling full in the lower abdomen/bladder due to: fluid redistribution, digestive activation & release of toxins.

Letโ€™s explore WHY:

1. Fluid Redistribution: The massage stimulates lymphatic circulation, helping to move fluids out of tissues and back into the lymphatic system. This can lead to temporary feelings of fullness or heaviness as fluid is redistributed ๐Ÿ“ˆ

2. Release of Toxins: As lymphatic drainage helps eliminate toxins and waste products, your body may react with digestive changes, leading to sensations of fullness. ๐Ÿฆ 

3. Stimulation of the Digestive System: The massage can stimulate the vagus nerve, which is involved in regulating digestion. This stimulation might increase digestive activity, resulting in feelings of fullness.

4. Relaxation Response: Lymphatic drainage is often deeply relaxing, which can influence how your body interprets hunger signals and fullness, sometimes enhancing sensations. ๐Ÿ’†๐Ÿฝโ€โ™€๏ธ

5. Improved Circulation: Enhanced blood flow can lead to a temporary feeling of fullness in the abdomen or surrounding areas as blood volume increases. ๐Ÿฉธ

Follow us for more information about how your body might feel after a treatment with us!

A few things we are loving lately! Rewards for loyalty โ™ฅ๏ธEffective teas that really work โœ…More self care at home ๐Ÿ  Vibra...
01/02/2026

A few things we are loving lately!

Rewards for loyalty โ™ฅ๏ธ

Effective teas that really work โœ…

More self care at home ๐Ÿ 

Vibration plates for lymph drainage ๐ŸŒ€

EMS to repair those muscles ๐Ÿ’ช๐Ÿฝ

Showcasing our products at the  event ๐ŸคFollow  our online shop! ๐Ÿ˜
31/01/2026

Showcasing our products at the event ๐Ÿค

Follow our online shop! ๐Ÿ˜

30/01/2026

We love a bit of EMS. Great for:

Strengthening your core โœ…
Post partum recovery โœ…
Diastasis recti โœ…

& general work outs!

Address

2 Brown Street
Alderley Edge
SK97EQ

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 7:30pm
Thursday 10am - 7:30pm
Friday 10am - 7:30pm
Saturday 10am - 7:30pm

Telephone

+447468490855

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