25/01/2026
The most important wellness practice right now?
Self-trust.
In my latest episode of AgeLess, when we’re overwhelmed or have veered off track, sometimes we can hand over our power to another person or product. And the wellness market is booming with commercialisation.
This is where self-trust is so important & real.
Why am I choosing this? Is it actually for my highest good & is it sustainable for my real life?
If you’ve been feeling lost in the noise, this episode will help you calmly come home to your inner compass.
Heart felt thank you to for bringing the work we do in our studiø to life in this episode 🩵🦋
We’d be grateful if you could subscribe, like, comment, & share with someone you love. Together, we are redefining how we age, look, live & feel.
🎧 Listen now at the link in the bio & please share it with someone you love.