03/05/2026
Next Weekend! 🌊 Mandala Vinyasa Masterclass: Element of Water - In the Presence of Living Water 🌊
Saturday 9th May
2:00 - 4:30
With
Immerse yourself in the fluid, intuitive energy of water through this Mandala Vinyasa masterclass.
Inspired by the ever-changing nature of the ocean, rivers, and tides, this practice invites you to move beyond linear patterns and explore a 360° journey around your mat—soft, strong, and continuously flowing.
In this class, we embody the qualities of water: adaptability, grace, and depth. Expect wave-like transitions, circular sequencing, and seamless movement that connects breath to motion. The practice gently builds heat while encouraging release, helping you to dissolve tension and move with greater ease. We will focus on the hips, spine, and side body—areas often associated with stored emotion—creating space for both physical and energetic flow. Through mindful repetition and creative transitions, you’ll cultivate a sense of rhythm that feels almost like a moving meditation.
Spaces are limited. Book via the link in our bio.
