Align Sports Massage and Coaching

Align Sports Massage and Coaching Injury specific Massage
📍Alderley Edge&Stockport Clinics
BSc Sports therapy&Massage

-Sports Massage
-Online coach/ PT
Click below⬇️

Sometimes choosing yourself isn’t selfish.It’s self-respect.It’s growth.It’s commitment.You build yourself.Show up. Ever...
05/02/2026

Sometimes choosing yourself isn’t selfish.
It’s self-respect.
It’s growth.
It’s commitment.

You build yourself.
Show up. Every day.
Even when it’s hard.
Even when no one is watching.

Choose YOU

05/02/2026

Growing season… right 👀

04/02/2026

All my money goes on yoghurt 😂

Even as a coach, I need a coach. People are always shocked when I say this so it’s something more people need to hear. D...
02/02/2026

Even as a coach, I need a coach.

People are always shocked when I say this so it’s something more people need to hear.

DM TRANSFORM26 or link in bio to get started

It’s your turn now so this year choose YOU! 2026 is the year of becoming who you want to be.
31/01/2026

It’s your turn now so this year choose YOU!

2026 is the year of becoming who you want to be.

30/01/2026

TRANSFORM26

📅 Start date: 9th Feb

12 weeks to transform your life with 1-1 accountability from an expert that gets it!

Enter summer feeling the best you ever have.

Using an easy to use system that has helped hundreds of men and women finally get the accountability, guidance and results they’re looking for.

This is YEARS of experience and knowledge funnelled into a short but sustainable programme which is custom built to your needs.

This is for people who want real results and to have a completely different mindset and body in just 12 weeks.

If this sounds like something you need, then TRANSFORM26 is for you 🔥

💷 Take this opportunity NOW and be in with a chance to win up to £300 CASH

👉 To register your interest, head to my bio and press the link or send me a DM with ‘Transform26’

⏰ If you register in the next 48 hours you’ll receive an early bird offer 👀

Spaces close 6th February.

When I spoke with C at the beginning, she said that she was lacking in motivation to get to the gym and completely lost ...
28/01/2026

When I spoke with C at the beginning, she said that she was lacking in motivation to get to the gym and completely lost her mojo.

I’m not C’s first coach, she’s prepped before for stage so she knows what it’s like to diet down hard, however that wasn’t the approach we were going to take with this- FAR FROM IT.

We wanted it to be real life, for her to train hard in the gym and still be able to get out on her bike and to go for food when she wanted.

In the space of 7 months working together we’ve hit some big PB’s, she’s also working on charity events outside of the gym which will test her mental resilience and be really fvcking cool to say she’s done it.

I think it’s safe to say that she has her mojo back for training and I can’t wait to see her grow for the rest of the year.

It’s giving confidence 💁‍♀️K first came to me wanting to…Lose weight Be in better shapeBe comfortable and confident in h...
26/01/2026

It’s giving confidence 💁‍♀️

K first came to me wanting to…

Lose weight
Be in better shape
Be comfortable and confident in herself
And for her legs and core to be stronger for her upcoming ski season

Whilst on her ski season, she tore the ligaments in her knee meaning she couldn’t train. Surgeries and specialised rehab were her next steps.

Post surgery and rehab, we’re now back working together as she fell out of love with her fitness (after completing her rehab) and realised when previously working with me she loved it and wants to get this feeling back and this is exactly what were going to do.

Things have changed ever so slightly for her, she’s now working in a restaurant so we have to be mindful with her food that its super easy for her to prep and eat.

She’s got a few occasions to work towards this year with weddings, holidays and back to the slopes.

I’m excited for whats next for her and how much we can build on her physique and grow this lady’s confidence even more.

A productive week 📈
25/01/2026

A productive week 📈

Address

6 George Street
Alderley Edge
SK92EJ

Website

Alerts

Be the first to know and let us send you an email when Align Sports Massage and Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Align Sports Massage and Coaching:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram