MumFit

MumFit PT & small group PT for all Mums. Pre/Postnatal/Menopause exercise specialist. Based in Wilmslow & online Pre & Postnatal exercise specialist.

Offering personal training & running pre & postnatal exercise class for mums & their babies

👉 01 September is here. Kids go back to school tomorrow. You survived the holidays (just!) 😃 👏 . Now it’s time to reset ...
01/09/2025

👉 01 September is here. Kids go back to school tomorrow. You survived the holidays (just!) 😃 👏 .

Now it’s time to reset your goals, prioritise your own wellbeing and “make this September one to remember”.

Let’s go girls.

Loved training this Mother & Daughter crew today 🥰I’ve been training Mum Gill for over a year and she is quite simply a...
27/08/2025

Loved training this Mother & Daughter crew today 🥰

I’ve been training Mum Gill for over a year and she is quite simply amazing for her age (which will remain a secret!). And every time her daughter is visiting from London they team up to train together - it’s just the cutest 🥰

🌟Building a community one step at a time 🌟
29/07/2025

🌟Building a community one step at a time 🌟

Love this. It’s similar to another favourite “if you can’t say anything nice, don’t say anything at all”. Let’s be kind ...
14/07/2025

Love this. It’s similar to another favourite “if you can’t say anything nice, don’t say anything at all”. Let’s be kind guys. I’m trying daily 🙏

Credit Wendy Mass, “The Candymakers”

Don’t get me wrong my kids do do activities, but I also try my upmost to have days where we just chill & hang out togeth...
16/05/2025

Don’t get me wrong my kids do do activities, but I also try my upmost to have days where we just chill & hang out together at home or in the garden. It’s wholesome for all of us, but it also teaches them that not everything can be entertainment provided for them all the time. They need to be able to get creative & imaginative with simple play at home and also learn to slow down and relax 💤 😴

Some recent eats 😋😋
09/04/2025

Some recent eats 😋😋

Thankyou .veldmanjones.art for your lovely comments, but all the hard work was yours!
02/04/2025

Thankyou .veldmanjones.art for your lovely comments, but all the hard work was yours!

What I’ve been eating this week……First three meals from - lots of wholegrain/pulses options rather than just rice/noodl...
14/02/2025

What I’ve been eating this week……

First three meals from - lots of wholegrain/pulses options rather than just rice/noodle dishes which other providers can be heavy in 😋

Feel free to message me if you would like a discount code 😀

You are what you eat. You are what you choose.

MumFit exercise classes every Thursday 1.30-2.30pm at Lindow Tennis Club, Cumber Lane, Wilmslow 💪New term starts Thursda...
07/02/2025

MumFit exercise classes every Thursday 1.30-2.30pm at Lindow Tennis Club, Cumber Lane, Wilmslow 💪

New term starts Thursday 27th February.

Babies and pre-schoolers welcome 🤗

Contact Charlie for a FREE trial class Thursday 20th February (spaces limited, first come first served) - charlie@mumfit.net

Monday 12noon now gone but all other slots still free! Warm up on your own beforehand and get ready for an absolute Blas...
05/02/2025

Monday 12noon now gone but all other slots still free!

Warm up on your own beforehand and get ready for an absolute Blasting 🔥!

This works really well for Boxing sessions too 🥊 🥊

This time last week………..
02/02/2025

This time last week………..

Address

Alderley Edge

Telephone

+447736061546

Website

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Our Story

Pre & Postnatal exercise specialist. Offering personal training & running indoor postnatal circuits exercise classes for mums & their babies, as well as pregnancy fitness classes.