Runway Pilates

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✨ Meet the Team ✨We’re continuing our team spotlight with the one and only Beth — our glute boss queen 🍑 and one of Runw...
16/10/2025

✨ Meet the Team ✨

We’re continuing our team spotlight with the one and only Beth — our glute boss queen 🍑 and one of Runway’s incredible Master Instructors!

Beth has been teaching Pilates since 2019 and first discovered Reformer Pilates six years ago. After her very first class, she fell in love with how much it could do for both injury recovery and overall wellbeing — and she hasn’t looked back since.

Beth also works as a Personal Trainer and Sports Massage Therapist, bringing a strong foundation in movement, anatomy, and client care to every session.

Her favorite Reformer move? Side-lying leg in strap — no surprise from the glute queen herself!

As a Master Instructor at Runway, Beth is known for her upbeat, supportive, and seriously effective classes. She combines her expertise with her fun, approachable personality to help clients push past their comfort zones while always feeling safe, strong, and motivated.

Beth loves teaching at Runway because of the high-quality instruction, the community feel, and the way every class is designed to make clients feel supported while achieving their best.

October is Menopause Awareness Month and at Runway we’re continuing to shine a light on how Reformer Pilates can support...
15/10/2025

October is Menopause Awareness Month and at Runway we’re continuing to shine a light on how Reformer Pilates can support women through this stage of life. 💛

Menopause brings physical and emotional changes: from fluctuating hormones to shifts in bone density, mood and energy. But movement, especially Pilates, can make a huge difference.

Reformer Pilates offers the perfect balance of strength and support. It’s low impact and joint-friendly but powerful enough to build muscle, improve posture and stimulate bone growth. Breathwork helps lower stress levels and boost focus, while regular classes can improve mood, sleep and confidence. ✨

To explore this more deeply, join us for our Menopause Workshop on Thursday 6 November at 7pm, at our Alderley Edge studio. We’ll be combining movement, expert advice and honest conversation about how to feel your best through menopause and beyond. 🌸

🔗 Book your spot via the link in bio – we can’t wait to welcome you there.

Mat vs Reformer Pilates: What’s the difference? 🤔Both follow the same principles – control, breath, precision and flow –...
12/10/2025

Mat vs Reformer Pilates: What’s the difference? 🤔

Both follow the same principles – control, breath, precision and flow – but the experience is completely different.

Mat Pilates uses your own bodyweight for resistance, focusing on balance, alignment and control. It’s a brilliant way to build strength from the inside out and develop awareness of how your body moves.

Reformer Pilates brings the same principles to life with the help of springs, straps and pulleys. The resistance both supports and challenges you, helping you go deeper and find more precision in every movement.

Neither is better; they simply offer different ways to connect with your body and your movement.

At Runway, we love both and we’re proud to specialise in Reformer Pilates: a dynamic, adaptable way to train for all bodies and abilities.

Curious to try it? Come move with us. 💛

Today is Mental Health Awareness Day - a reminder to check in with yourself and to make space for the things that help y...
10/10/2025

Today is Mental Health Awareness Day - a reminder to check in with yourself and to make space for the things that help you feel grounded. 💛

Movement has a huge impact on how we think and feel. Pilates helps to quiet your mind, release tension and bring your focus back to the present. Even 30 minutes of mindful movement can shift your whole day.

Remember: your mental health matters every day, not just today. So take a breath, move your body and do something positive for your body and mind today.

✨ Meet the Team ✨We’re excited to (re)introduce you to our incredible instructors - starting with Kristen, Lead Instruct...
09/10/2025

✨ Meet the Team ✨
We’re excited to (re)introduce you to our incredible instructors - starting with Kristen, Lead Instructor here at Runway Pilates!

Kristen has been teaching Pilates since 2016 and brings a wealth of movement knowledge from her professional dance background. With over 20 years of experience using Pilates for conditioning, strength, and rehabilitation, her transition from the stage to the studio felt completely natural.

Her favourite Reformer moves? Side Splits and Picking Daisies 🌼

At Runway, Kristen’s classes are known for being fun yet focused. She blends creativity and precision to design sessions that are balanced, challenging, and accessible - helping clients move with confidence and feel their best, both on and off the Reformer.

We’re incredibly proud of our founder, Catherine Hebb, for being named in this year’s North West Business Insider 42 Und...
03/10/2025

We’re incredibly proud of our founder, Catherine Hebb, for being named in this year’s North West Business Insider 42 Under 42 list 🎉

This award celebrates the region’s most ambitious next-generation leaders, and Catherine’s recognition is a testament to her determination, vision, and the commitment she’s shown since founding Runway Pilates over 10 years ago here in the North West.

Huge congratulations, Catherine - so well deserved! 👏✨

✨ Menopause Awareness Month✨Menopause is a natural stage of life, but for so many, it’s still something that isn’t talke...
01/10/2025

✨ Menopause Awareness Month✨

Menopause is a natural stage of life, but for so many, it’s still something that isn’t talked about enough. From sleep changes and brain fog, to hot flushes, bone health and mood, the impact can be huge. The more we open up these conversations, the more we can support each other through it. 💛

We’ve got a special menopause workshop coming up in our Alderley Edge studio for you to get involved with:

🗓️ Thursday, 6 November
🕕 7:00pm - Alderley Edge Studio

This special 60 minute workshop is designed specifically for those experiencing perimenopause and menopause, with tailored Pilates exercises to strengthen, restore and support your wellbeing.

Link in bio to book. 🔗

Stay tuned for more tips and advice to support your menopause journey. 💜

Happy birthday to us – and we want to celebrate it with you! 🎂⁠⁠Our birthday offers are here across ALL our studios as w...
27/09/2025

Happy birthday to us – and we want to celebrate it with you! 🎂⁠

Our birthday offers are here across ALL our studios as we mark Manchester's 4th birthday and Altrincham’s 10th birthday! ⁠

🔥 20% OFF until Sunday across all studios with code promo BIRTHDAY:⁠
- Class Packs (4 and 10 packs)⁠
- Mama & Baby 6 Week Package⁠
- Retail Products (like our signature water bottles and grip socks – just ask in studio)⁠
- 10x 1:1 private sessions⁠

Plus, if you are new to Runway, we have a special 4 Classes for £44 introductory offer, too ✨⁠

Just hit the link in our bio.⁠

It's our way of saying thank you for being part of the Runway community. We can't wait to celebrate with you! 💜⁠

24/09/2025

Happy National Fitness Day! 💪

This year’s theme is 'Powered By You' and at Runway, that couldn’t be more true. Every stretch, every success and every breakthrough in the studio is fuelled by the energy and commitment you bring to the studio. So today we’re celebrating you: our incredible community who show up, move with purpose and inspire us daily. 💛

Show us how you're prioritising your fitness today, no matter how small!

And because celebrations are kind of our thing 👀...our birthday offers land this Thursday.

Stay tuned!

23/09/2025

Thinking about joining our Teacher Training course but worried about the cost? 🤔

We get it - it can feel like a big investment. Today, we want to talk openly about price.

With the way we've designed the training, you can look to earn back what you've invested in as little as 7 weeks ✨

Your course fee includes:
🎓 Student-led classes to teach in our studios
⏰ 50+ hours of in-person training
❤️ Ongoing mentoring and community support
📚 A comprehensive training manual you'll use again and again
📝 Full assessment process including a written + practical exam

And after training? You can start to earn it all back. Here, our Founder Catherine Hebb explains exactly how you can start teaching and earning straight away.

Remember, this is the start of the fresh new career you've always dreamed of. ✨

Keen to get started? Last few slots available, so act fast! Head to our website to book. We can't wait to welcome you to the course.

We’re so proud to see our founder and CEO, Catherine Hebb, featured in Cheshire Living this month 🙌⁠⁠In the interview, C...
09/09/2025

We’re so proud to see our founder and CEO, Catherine Hebb, featured in Cheshire Living this month 🙌⁠

In the interview, Catherine shares her love for Cheshire, what she's most proud of at Runway Pilates and some of the things that light her up most.⁠

📖 You can read the full article in Cheshire Living, out now. ⁠

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“Why Pilates? 🤔Pilates isn’t just about going through the motions of exercise. It’s actually about how you live in your ...
04/09/2025

“Why Pilates? 🤔

Pilates isn’t just about going through the motions of exercise. It’s actually about how you live in your body. 🧘‍♀️

Here’s what regular Pilates training can do for you:

🪑 Improve posture (especially if you’re sitting at a desk all day)
💪 Build strength you can actually use in everyday life
🧘‍♂️ Help you breathe better and move with more control
💛 Boost body awareness and leave you feeling more grounded

Whether you’re running marathons or running after kids, Pilates supports the way you move through life.

Address

Medical Centre, Floor 2, Talbot Road
Alderley Edge
SK9 7HR

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 3pm
Wednesday 8am - 8pm
Thursday 8am - 3pm
Friday 8am - 12pm
Saturday 9am - 11am

Telephone

+441625568044

Website

Alerts

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