Adele-Marie Coaching

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Adele-Marie Coaching

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Helping female entrepreneurs heal, rise & thrive by unlocking self-worth, inner power & aligned success through Neuro- Somatic Integration

🎤Inspired-Speaker
🚀facilitator
🫵🏼Educator

22/07/2025

Never be the smartest person in the room…

My circle is much smaller than it used to be, consciously choosing who you spend your time with is so important.

We have limited time and energy so spend it wisely.
Look around and see who you are spending time with and you will see a lot about yourself and where you are heading.

These 2 amazing powerhouses are the best….
I’m going to miss you so much and I am so grateful that I get to co-Coach on your mastermind. Thank you for choosing me to support your amazing mentees
rose.lewis absolute legend, so much fun and wisdom and business knowledge too.
I’m so honoured to call you both my friends.

We all need people who inspire us, lift us and see our potential when we are unable to see it in ourselves.
Choose wisely

Look around at your closest people and make conscious choices.
Where are you heading ?

I love women who support women

12/07/2025

So I’ve been tidying my room for at least 2 hours and it looks worse than when I started !!! Wft? Anyone else have this kind of issue ? 🧐🙈

08/07/2025

Your nervous system isn’t sabotaging you, it’s protecting you. Healing allows access to hidden potential

01/07/2025

June, you’ve been a vibe. 💫

A month of deep rest, soul reconnection, and serious levelling up, inside and out.

Hit pause and put myself back together on an unforgettable retreat.

Ibiza gave me the space to disconnect from the noise, my nervous system exhaled, and the creativity came rushing back.
Grateful for the amazing souls I met, you know who you are 💛

Reunited with my soul sister and got very excited about what we’re cooking up for 2026. Watch. This. Space. 👀

Birthed two beautiful new products for the ambitious women ready to rise (and reconnect to their full potential). Can’t wait to share more soon. &rise &receive

Had a nostalgic night catching up with the legend and some of the old crew.

Wild to witness what’s possible when you go all in. He’s a legend who has got up more times than I can count and knows how to get things done and party at the same time🥳

❤️Proper quality time with my parents. No rushing. No guilt. Just presence. Bliss.

🙌🏼Said yes to investing in me signed up with to meet peri-menopause head-on with support, strength & sass 💪

💪🏻Upgraded my body & brain with new eating habits and a regular weight training routine. The next chapter of wellbeing starts now. thanks for your encouragement

Here’s to honouring the seasons of rest, of rising, of realignment.
Let’s see what July brings. 🚀

For the first time in a while, im excited for what is possible 🚀

&rise

13/05/2025

You love what you do, but you’re still burnt out. 😩

You’re giving it your all, working hard, pushing yourself, trying to prove your worth.

But no matter how much you do, you’re still left feeling exhausted, overwhelmed, and stuck.

What’s happening here?

The truth is, it’s not just about working harder. It’s about the hidden emotional load and nervous system dysregulation that’s draining you. 😓

When performance anxiety takes over, it leaves you feeling like you’re running on empty. And this cycle of hustle can’t sustain long-term success.

It’s time to reclaim your energy by healing from the inside out. You deserve more than burnout.

Here’s how to start:
1️⃣ Acknowledge the emotional load you’re carrying.
2️⃣ Regulate your nervous system to break free from the cycle of anxiety.
3️⃣ Embrace self-trust and ease—creating success without the hustle. 💫

Ready to stop burning out and step into your true potential?

DM me ‘MASTERCLASS’ to start JOIN MY FREE MASTERCLASS where you will learn how to attract abandoned and silence your inner critic!

06/05/2025

👇 How many times have you found yourself over-giving, lowering your prices, or avoiding selling altogether?

Maybe it feels easier to keep giving your services away or hiding behind discounts because asking for full payment just doesn’t feel safe.

I get it. I used to sabotage myself, too. But here’s the truth: It’s not the pricing or the offers that were the problem it was me. I wasn’t regulating my nervous system to hold the success I was trying to create. And every time I raised my prices or pushed for more, I’d feel that deep discomfort.

But once I learned how to hold the wealth and success that was coming in, everything shifted. I started charging what I was worth and not apologising for it.

I started attracting clients who valued me, and my business grew with ease.

This isn’t just about business strategy. It’s about feeling safe in your body, feeling safe in your success, and allowing yourself to receive.

That’s when the magic happens.

If you’re tired of self-sabotaging and are ready to confidently grow your business, I’m inviting you to join me on May 16th for a FREE masterclass.

I’ll show you how to step into the calm and confidence you need to unlock more money with ease.”

Comment ‘WAITLIST’ below to get on the list and learn how to break free from self-sabotage. It’s time to step into your power.

01/05/2025

Let me ask you something.

How often do you second-guess yourself? Wonder if you’re doing it right, or if you should be doing more?

I used to live in that space questioning my decisions, doubting my worth, and wondering if anyone would even notice my work. It felt paralysing like I was caught in a loop, constantly asking, 'Is this the right choice? Is this the best path?'

But here's the truth: The second I stopped second guessing myself and started leading with self-trust, everything changed. I learned that when your nervous system is regulated, you make decisions not out of fear, but from clarity. You stop doubting your path, because your body knows what feels aligned.

You don’t need to rush, or push, or be perfect. When you lead from a place of calm and trust, the results follow. You get to show up in your business as your most confident self and that’s when everything becomes easier.

If you want to learn how to step into this kind of leadership, comment 'WAITLIST' below. I’ve got something big coming for you, and I want you to be the first to know."

23/04/2025

So many women are building big lives from dysregulation.

They’re making moves, but not feeling safe.

And that’s why we crash. Sabotage. Retreat.

If you’ve ever wondered why success doesn’t feel as good as it looks…

It might be because your nervous system isn’t onboard.

On Thursday 25 April at 12PM, I’m hosting a free masterclass:

💡Heal the Wealth Wound

You’ll learn how to:
🌿 Identify where emotional safety is missing
🌿 Regulate the fear of visibility & receiving
🌿 Reclaim confidence without performing

If you’re ready to build wealth & visibility with the nervous system on your side Direct message the word ‘MASTERCLASS’ to join us FOR FREE.

wealth & visibility with the nervous system on your side.

18/04/2025

What would change if you felt safe…

✨ to be seen
✨ to speak up
✨ to stop hiding

On April 25th at 12PM, I’m running a FREE LIVE masterclass:

Heal the Wealth Wound

A space for ambitious women ready to:

🌿 End the cycle of self-doubt
🌿 Understand how their nervous system is blocking visibility
🌿 Learn how to build safety beneath the strategy

This isn’t usual mindset stuff that you see EVERYWHERE.

It’s trauma-aware, body-based healing.💛

DM 'MASTERCLASS' to be added to this session, limited availability so ACT FAST.

YOU deserve to thrive, and feel safe doing it.

Address

Alderley Edge

Telephone

+447970893994

Website

https://linktr.ee/adelemarie

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