Bupa UK

22/07/2025

Calling all Blue Light Workers 🚒🚓🚑🏥
As a small thank you for everything that you all do, we would love to welcome all blue light workers to stop by at our care home in Alderley Edge for a complimentary hot or cold drink and snack on us! ☕🥤☕🥤🍫🍪
Whether on shift or just passing by, pop in and take a break or we can do take away for those on the go! Our team and residents would be delighted to see you and show our appreciation for all that you do.
Thank you for keeping our community safe 💙💙

22/07/2025

Suite of the Week !
Could this be your next forever home ?
We have some wonderful, refurbished rooms overlooking the gardens and fields in the beautiful location of Alderley Edge.
We offer Residential, Nursing and Residential Dementia Care with direct access to a garden and 24hr care.
Please call in for a look around and enjoy some refreshments in the beautiful garden, have a chat with our established team and we could then discuss next steps.

16/07/2025

Depression can feel overwhelming, but small, achievable goals can make a real difference. 💙 In this reel, Matt Johnson shares practical advice on how to break things down into manageable steps and why celebrating even the smallest wins matters. Progress doesn’t have to be big to be meaningful.

Share this with someone who might need this gentle reminder today. 💬

Find out more: https://bit.ly/3IxYtAb

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

15/07/2025

With measles cases on the rise in the UK, here's what you need to know about how to spot the signs of infection, and when to seek urgent medical care.

Find out more: https://bit.ly/3ONfJ4G

15/07/2025

A visit from Reverend Pye is always welcome for some of our residents, they had prayers and sang some hymns with a summer theme 🌞

15/07/2025

Residents enjoyed listening to Kate playing the violin 🎻🎼🎻🎼

11/07/2025

Beat the heat! ☀️ Did you know that children are more prone to heat exhaustion and heatstroke? Dr. Ravi Lukha shares top tips to keep your little ones cool and safe during this weekend's heatwave.

https://bit.ly/4eSzhk8

As Suss*x braces for another heatwave, experts are urging parents across the county to stay alert for signs of heatstroke in children and how to prevent it in the first place.

11/07/2025

Our garden refurbishment has finally been completed and the residents are already enjoying this new space, there are sunny areas as well as plenty of shade including a pergola . Whether it is for sitting quietly with a book or newspaper, joining in with activities or relaxing with friends and relatives we're sure you will find a comfortable spot a to enjoy this space. 🌞🌞

11/07/2025

Some of our residents enjoyed a game of dominoes under the pergola in our recently refurbished garden 🌞🌞

09/07/2025

Barbara helping with a spot of dead heading and tidying up the planters which she helped put together recently 🌼🌹🌺🌷🌼🌹🌺🌷🌞

08/07/2025

A new entertainer to Brookview, Katrina who got everyone joining in either dancing or singing along 🎤🎙🎤🎙

08/07/2025

Ronan visited us recently and as always brought smiles to the residents faces, he played dominoes and also sat and had is packed lunch with them too🌞

07/07/2025

105! Many happy returns to Hilda, one of our lovely residents at St Mark's Care Home in Maidenhead. 🥳💙

03/07/2025

Fun French with Liz from Languagility, the ocean was the topic and everyone enjoyed joining in and we had a sing along too! 🇫🇷🇫🇷🇫🇷

03/07/2025

A couple of 'one to one' activities with residents in their rooms🧩🧩

02/07/2025

What's normal and what's not? 💩 👀 Dr. Zoe Williams deciphers baby poo colours so you know when to relax and when to call the doctor. Save this one for later, and share it with your parent friends!

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

01/07/2025

Find something to do for yourself today. Struggling with your mental health? You’re not alone. Everyone has their own coping mechanisms and tactics. Matt Johnson talks about how he makes time for himself and provides you with some suggestions. 💙 Share with friends and family who might need to hear this today.



📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

01/07/2025

Struggling to sleep with the heat? 🥵 ☀️ Our Bupa sleep experts bring you some top tips to help you sleep better in these temperatures.

Find out more:

Read our article by Bupa sleep experts on how to sleep during hot weather.

30/06/2025

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25/06/2025

🎪✨ Festival season is ON — and so is the mission to survive it in one piece. Here’s your ultimate guide to staying healthy while living your best glittery life:

💧 Hydration hacks: Water > warm cider. Add electrolytes, freeze your bottles, and sip between sips.
👟 Protect your feet: Dance hard, but don’t let blisters ruin your vibe. Comfy shoes + plasters = lifesavers.
🍗 Avoid food poisoning: If it smells dodgy, it is dodgy. Trust your gut before it betrays you.
🔒 Safe s*x: Pack protection. Consent is s*xy. So is being prepared.
☀️ Sun damage: SPF is your BFF. Reapply like your skin depends on it (because it does).
🧠 Panic attack plan: Overwhelmed? Step away, breathe deep, text a mate. You’re not alone.
🎧 Protect your hearing: Earplugs = cool. Tinnitus = not.
🚽 Make sure you poo: Festival food + dehydration = constipation nation. Fibre up and don’t hold it in.
💥 Your body is your festival ticket — treat it like VIP.
👉 Tag a mate who needs this checklist and save this post for your packing prep!

23/06/2025

Looks like a fantastic weekend at our Sutton Lodge Care Home in Weybridge 💙

09/06/2025

Loving the nails, ladies! Pampering all round at Sandhills Court Care Home in Scunthorpe. 💙