SNAP SNAP is a bone health community for experts and everyone managing osteoporosis or osteopenia.

It’s World Osteoporosis Day, and this year’s message is clear:Your skeleton is your foundation.Strong bones mean strengt...
20/10/2025

It’s World Osteoporosis Day, and this year’s message is clear:

Your skeleton is your foundation.

Strong bones mean strength for life.

Every move, every laugh, every hug relies on bone health.

Awareness + action = independence.

Take the first step today with the SNAP Supertest and protect your foundation for life.

The silent epidemic:1 in 3 women and 1 in 5 men over 50 will break a bone due to osteoporosis.Hip fractures can double t...
20/10/2025

The silent epidemic:

1 in 3 women and 1 in 5 men over 50 will break a bone due to osteoporosis.

Hip fractures can double the risk of early death.

But prevention is possible, and awareness saves lives.

🦴 Know your risks.

🟢 Take the SNAP Supertest.
🟢 Protect your skeleton.
🟢 Live stronger, longer.

20/10/2025

Big hi from me.. hope you are all loving and supporting everyone with your stories and kindness for osteoporosis. We have been busy here.. something new in the post.. confirmed today, I am so excited for this one.. stay tuned

20/10/2025

Today we unite for Bone Health for Life... but the journey doesn’t stop here.

Every day is a chance to:
🟢 Test your bone health
🟢 Move your body
🟢 Nourish your skeleton

Your skeleton is your foundation... protect it for the life you want to live.

20 October marks World Osteoporosis Day, a reminder that bone health matters at every age. 🦴At SNAP Life, we believe str...
20/10/2025

20 October marks World Osteoporosis Day, a reminder that bone health matters at every age. 🦴

At SNAP Life, we believe strong bones are built through knowledge, nutrition and movement. Together, we can raise awareness and reduce the risk of fractures for good.

17/10/2025

Your skeleton is the foundation of every move you make, from walking and running to laughing and smiling. Bones aren’t just structure, they’re living tissue that keeps you strong, mobile, and independent for life.

Start building better bone health today.

🔗 Find out more: www.snaplife.co.uk

Shout out to our newest followers! Great you found us. Excited to have you onboard! We hope you enjoy the community onte...
15/10/2025

Shout out to our newest followers! Great you found us. Excited to have you onboard! We hope you enjoy the community ontent and have had the chance to have a sneaky peaky on our website www.snaplife.co.uk
Christine Humphries, Aferdita Qekaj- Thaqi

14/10/2025

🌟 Exciting News from SNAP Life! 🌟

I’m thrilled to announce that we’ve partnered with two incredible new organisations — bringing even more trusted, tried-and-tested solutions to support your bone health and overall wellbeing.

At SNAP Life, our mission has always been simple: to make bone health easy, accessible, and personal. These new partnerships mean our community can now benefit from evidence-based tools, expert guidance, and holistic wellbeing support — all in one place.

Together, we’re making it easier than ever to take control of your bone health journey — from nutrition and movement to lifestyle and prevention.

Here’s to stronger bones, healthier lives, and the power of collaboration 💪🦴✨

14/10/2025

🎉 Exciting News for Our Bone Health Community! 🦴💪

We’re thrilled to welcome two new partners to the SNAPLife Bone Health Community!

✨ Maria joins us to support everyone taking the Osentia Test, guiding you through your results and helping you take confident steps toward stronger bones.

🌟 Faye will be working closely with those completing the SNAP Supertest, offering tailored insights and expert advice to help you take control of your bone health journey.

Together, they bring even more knowledge, care, and support to our growing community. 💙

👉 Discover more about Maria, Faye, and the amazing programmes they offer on our Partner Page: www.snaplife.co.uk/partner

Let’s celebrate stronger bones and better health—together! 🦋

Eating well doesn’t have to mean boring meals. 🥗✨ At SNAP Life, we’ve got a whole range of delicious, nutrient-packed re...
10/10/2025

Eating well doesn’t have to mean boring meals. 🥗✨

At SNAP Life, we’ve got a whole range of delicious, nutrient-packed recipes on our website, created to support your health and wellbeing.

From sweet treats to hearty soups, our recipes are designed to give your body the vitamins, minerals, and macros it needs. Some favourites include:

🍠 Chai Sweet Potato Blondies: grain-free, dairy-free, and full of warming chai flavour
🥬 Cream of the Crop Cabbage Soup: low-calorie, high in fibre, and packed with vitamins
🦴 Healthy Bone Energy Bites: rich in calcium, magnesium, and antioxidants to support strong bones

Fuel your body with food that tastes good and does good.

🧘Why yoga is so good for bone health✔️ Weight-bearing activity that stimulates bone strength✔️ Builds muscle to protect ...
08/10/2025

🧘Why yoga is so good for bone health

✔️ Weight-bearing activity that stimulates bone strength
✔️ Builds muscle to protect and support your bones
✔️ Improves posture & alignment for a healthier spine
✔️ Enhances balance to help prevent falls and fractures
✔️ Reduces stress, lowering cortisol’s impact on bone density
✔️ Boosts coordination, keeping your body moving with ease

Strong bones, strong life.

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