Aldershot Health Primary Care Network

31/10/2025

Pop in and see the outreach team tomorrow at the RBC Men’s Health Event. We’ll be located in The Wellington Centre offering free mini health checks.
The first 20 visitors will receive a free swag bag, and those with high blood pressure will also receive a complimentary blood pressure monitor.
Rushmoor Borough Council The Border PracticeThe Cambridge PracticePrinces Gardens SurgeryThe Wellington Practice Frimley HealthFrimley Health and Care Integrated Care System Aldershot Town Centre

26/10/2025

From October to March we can’t make enough vitamin D from sunlight, so to keep bones and muscles healthy, it’s best to take a daily 10 microgram supplement of vitamin D. You can get vitamin D from most pharmacies and retailers.

➡️ https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-d/

21/10/2025

20/10/2025

Wishing a happy Diwali to our colleagues celebrating across the NHS! 🪔 💙

18/10/2025

Menopause usually affects women between the ages of 45 and 55, but it can happen earlier.

Symptoms can be severe and have a significant impact on everyday life – but there are ways to alleviate and manage them.

Find out more: https://nhs.uk/conditions/menopause/…

10/10/2025

Check out the new social prescribing offer from Vision4youth.
More information can be found on their website:
https://vision4youth.org.uk/social-prescribing/
Vision 4 Youth

04/10/2025

Great to see everyone over the last couple of days at Princes Hall! The team were very grateful for the chocolates from patients ❤️

Further vaccinations can be booked at local pharmacies via the National Booking Service:
https://www.nhs.uk/nhs-services/vaccination-and-booking-services/book-covid-19-vaccination/

03/10/2025

Aldershot registered patients 75 years plus and patients registered as immunosuppressed, can walk in for Covid vaccinations at the Princes Hall tomorrow: Saturday 4th October between 09:30-12:00 and 2:30-4:00.
The Border PracticeThe Cambridge PracticePrinces Gardens SurgeryThe Wellington Practice

25/09/2025

18/09/2025

The Border PracticeThe Cambridge PracticePrinces Gardens SurgeryThe Wellington Practice

Men’s Health Day is back!

Our second free Men’s Health Day is now booked for Saturday, 1 November in Aldershot – so make sure you get it in your diaries now!

After the success of our first event in Farnborough back in January, we now have loads of great, free activities lined up between 11am and 3pm for The Wellington shopping centre

Whether you’re looking to get active, learn more about your health or connect with local support services, there’s something for everyone. You’ll find expert advice on topics like bowel cancer awareness, weight management, stopping smoking, and mental health and emotional wellbeing. Plus, there will be local sports clubs and activities to explore.

We’re also offering free health checks for men, so it’s a great chance to get a quick check-up and ask any questions in a relaxed setting.

Come along, ask questions, and discover what’s available in your community. It will be a welcoming space with plenty of friendly faces ready to help. Men of all ages are welcome!

For more information, please see the link in the comment section below.

04/09/2025

✨ Free beginner yoga in Farnborough! ✨

Looking for a gentle way to get moving again? 🧘‍♀️ Love Your Studios is running a free 12-week Low Intensity Yoga course for anyone currently doing less than 30 minutes of activity a week.

✅ Slow, mindful movements
✅ Improve flexibility, balance & wellbeing
✅ No experience needed

📍 Love Your Studio, The Meads Shopping Centre, GU14 7SL
🗓 Starts Monday 8th September, 10:30–11:30am

👉 Sign up here: www.beactivehampshire.org.uk/sign-up

02/09/2025

A UK-wide emergency alert test which will take place on Sunday 7th September 2025 at 3pm. Mobile phones will emit a loud siren and vibrate — even if they’re on silent.

Whilst these alerts aim to protect the public in emergencies, they could put victim-survivors of domestic abuse at risk — especially those who rely on hidden phones as part of their safety plan.

Please know, you CAN opt out of this test.

If you need to disable alerts for safety reasons, follow the steps here: