Primal Movement Solutions

Primal Movement Solutions 📍 Fleet Clinic (GU51 5DZ) & Mobile
📩 DM for enquiries
💪 Injury Rehab │ Strength Coach │ Sports Masseur
⏰ 30 mins - 90 mins from £50+ What is his mission?
(272)

What is Primal Movement Solutions & who is Gary Lewis? Primal Movement solutions is a platform that provides people with advice on how to Prevent, Manage and Recover from injury. Gary Lewis holds a degree in Strength & Conditioning, which he gained from the prestigious St Mary’s University in Twickenham, England. During an impressive career in the British Army he has also amassed over 20 years exp

erience rehabilitating injured service people back to full fitness. Gary is passionate about empowering people to improve their quality of life regardless of financial barriers, access to medical care and time. Empathic, humble & personable, he genuinely cares about people & their journey. Gary wants to provide everyone around the world with access to videos & advice on exercise and injury. Online Services - Gary is also available to support anyone who would like more in depth support through ‘Online Consultations, Personal Programming & Online Coaching’. Clinical Services - Gary offers Strength & Conditioning (Adults & Children) / Sports & Clinical Massage / Athletic Screening / Medical Acupuncture / Sports Taping / Sports & General Injury Rehabilitation. Contact via Direct message to book an appointment;



Cancellation and Non-attendance Policy

I have set time aside for your treatment and a fee will therefore be charged upon non-attendance or cancellations with less than the required notice given. Cancellation of an appointment with less than 24 hours’ notice will mean that I am unable to re-allocate the time to other patients. Running an efficient appointment system whereby patients give us the correct notice if they are unable to attend an appointment means I minimise wasted treatment time and am able to keep waiting lists down. Cancellations made with less than 24 hours’ notice will be subject to the following cancellation policy:

1- In the first instance of a late cancellation or non-attendance a charge of 50% of the appointment fee will be added (or refunded). Whilst this charge will not fully cover the cost of the lost treatment time it will enable me to partly cover our overheads, which helps to prevent raising my prices.

2- In the second instance of a late cancellation or non-attendance I reserve the right to charge the full cost of the appointment fee.

379 days ago  suffered what was a horrific injury playing for .‘An open dislocation of the Tibia & Fractured Fibula’.A f...
27/04/2025

379 days ago suffered what was a horrific injury playing for .

‘An open dislocation of the Tibia & Fractured Fibula’.

A far from linear rehabilitation journey, he has applied himself at all times, a testament to his mental resilience.

There is still some work to be done, however, today he played in a competitive match for the first time.

Scoring a header & putting in a solid performance along the way.

It was a pleasure to share a pitch with you buddy (videos to follow) 🙌📈

28/03/2024

Unlocking the secret to a pain free back - start strengthening the hip flexors 🤛

I understand the agony of back & hip pain, which is why I rely on these three exercises hip flexor variations to deliver remarkable results for my clients 💪🏼🔥

It’s really that simple if you want & need someone who can guarantee you the best long term results, what are you waiting for?

DROP ME A MESSAGE - I’ll take care of the rest, all you gotta do is show up.

🚀 I’m not just on a mission to transform bodies; I’m changing lives. 🌈💥 Too powerful not to post🔥Whether your goal is we...
19/03/2024

🚀 I’m not just on a mission to transform bodies; I’m changing lives. 🌈

💥 Too powerful not to post🔥

Whether your goal is weight loss, injury prevention, or recovery, or you just want to move better and get back to doing the things you love the most, I can help.

All you have to do is take the first step and drop me a message with the word “help.”

⭐️Testimonial Tuesday⭐️👉🏼 “Working with Gary for my knee & back injury has been nothing short of life-changing”.🦾 At  I ...
12/03/2024

⭐️Testimonial Tuesday⭐️

👉🏼 “Working with Gary for my knee & back injury has been nothing short of life-changing”.

🦾 At I believe in the power of empathy and a personalised guidance to drive real change.

🌟I am here to support you every step of the way on your journey towards your best self.

🚀 Ready to unlock your full potential? Join my online coaching program today and experience the difference for yourself!

🫵 Click the link in my bio to learn more and start your transformation today.


Find out how you can work with me 👇Check out the post, if you have any questions please drop me a message.              ...
29/02/2024

Find out how you can work with me 👇

Check out the post, if you have any questions please drop me a message.

Let me introduce myself 🙋🏼‍♂️🫡
28/02/2024

Let me introduce myself 🙋🏼‍♂️🫡

Address

Aldershot

Opening Hours

9am - 3pm

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