Primal Movement Solutions, Calthorpe park, Aldershot (2025)

What is Primal Movement Solutions

Primal Movement solutions is a platform that provides people with advice on how to Prevent, Manage and Recover from injury. Gary wants to provide everyone around the world with access to videos & advice on exercise and injury. Online Services - Gary is also available to support anyone who would like more in depth support through ‘Online Consultations, Personal Programming & Online Coaching’. Clinical Services - Gary offers Strength & Conditioning (Adults & Children) / Sports & Clinical Massage / Athletic Screening / Medical Acupuncture / Sports Taping / Sports & General Injury Rehabilitation. Contact via Direct message to book an appointment;

Cancellation and Non-attendance Policy

I have set time aside for your treatment and a fee will therefore be charged upon non-attendance or cancellations with less than the required notice given. Cancellation of an appointment with less than 24 hours’ notice will mean that I am unable to re-allocate the time to other patients. Running an efficient appointment system whereby patients give us the correct notice if they are unable to attend an appointment means I minimise wasted treatment time and am able to keep waiting lists down. Cancellations made with less than 24 hours’ notice will be subject to the following cancellation policy:

1- In the first instance of a late cancellation or non-attendance a charge of 50% of the appointment fee will be added (or refunded). Whilst this charge will not fully cover the cost of the lost treatment time it will enable me to partly cover our overheads, which helps to prevent raising my prices.

2- In the second instance of a late cancellation or non-attendance I reserve the right to charge the full cost of the appointment fee.

26/11/2025

Your lower back has been whispering for weeks and now it’s shouting.

Often the root cause isn’t the back at all, it’s the glutes gripping on to muscles like they’re guarding treasure.

Dry needling and deep glute work free the tension and calm the whole chain.

There is no need to struggle, Primal Movements can help.

Message to get booked in for December

Clinic located at Fleet Town FC in Hampshire 📍

22/10/2025

At Primal Movements, my mission is simple, to help people like you unlock their potential, move freely, and get back to the things they love most.

If I’ve supported you along your journey, drop me a like or comment it really does help.

I’m here for you, and it all starts with a simple message, get in touch.

03/10/2025

💬 Client Feedback

Faith had been living with constant, debilitating neck pain that was starting to have a serious impact on her daily life and movement.

As both a dancer and PT, she needs to move freely and without pain.

She travelled over 90 minutes to see us, and after a thorough assessment and targeted treatment, we got her moving pain-free again, back to doing what she loves.

At Primal Movements, we don’t just treat pain, we get results.

📅 Book today and take the first step towards moving, feeling & performing better.

🔗 Link in bio | DM for last-minute spots

28/09/2025

Every injury tells a story, educating my clients is a critical part of their recovery journey.

From a torn calf on the football pitch, a sore back from long hours at a desk, or a foot & ankle injury from hours of dance rehearsals.

My job goes beyond treatment, it’s about listening, understanding, and helping people get back to what they love most.

There’s nothing better than seeing the relief on someone’s face when pain eases, or the confidence when movement returns. That’s why I do what I do.

If you’re dealing with an injury or just not feeling your best, I’d love to support you on your recovery journey.

17/09/2025

💬 Client Feedback

Gemma had been living with hip & groin pain for years leaving her unable to do the things we all take for granted;

❌ No horse riding
❌ No running
❌ Struggling to even stand and watch her son’s football

She was told surgery might be the only option… but gave me 3 months to change her life ✅

With structured rehab, strength testing & tracking her progress, we got her back to moving pain-free and doing what she loves again

At Primal Movements, we don’t just treat pain, we get you results.

📅 Book today & take the first step towards moving, feeling & performing better

🔗 Link in bio | DM for last-minute spots

Address

Calthorpe Park
Aldershot
GU515DZ

Opening Hours

9am - 3pm

Website

https://beacons.ai/primalmovements

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