Slimming World Ash and Ash Vale

11/04/2025

📣 Calling all dog owners 🚶‍♂️🐕‍🦺! A brisk dog walk (when your pooch isn’t stopping and sniffing every lamppost) counts towards Body Magic, as long as it gets your heart rate up a little ❤. Dog walking is a fantastic way to get some activity into your day and is a really healthy habit, for both you and the dog, especially if you challenge yourselves with longer and/or more brisk walks.

10/04/2025

“When I joined Slimming World, I was excited and felt empowered, and having my twin sister Hayley by my side made it even more monumental ❤.” Sisters Eve and Hayley are doing it for themselves – and each other by losing 8st (50.8kg) between them 👏! Contact me for more info about Slimming World 😊.

09/04/2025

One minute you’re busy getting on with your day, the next you’re halfway through a bag of tortilla chips, and wondering how on earth it happened… 😳. I know that feeling because I’ve been there! Slimming World helped me to do some detective 🕵🏽 work around my emotional eating triggers, and to develop the strategies to take back control. Now I’m doing the same for my members at Ash, message me to find out more ❤️

08/04/2025

Ooooo I can’t wait to get my hands on these 👀... Cottage pie, Mediterranean-style chicken risotto lunch bowl and King prawn alfredo! If you’d love a taste of what it’s like to be a Slimming World member, you can pick these up in Iceland and the Food Warehouse from TODAY 🙌!

07/04/2025

Today I’d love to celebrate your non-scale health-related victories 🏆. As a result of your weight loss so far what are the changes you’ve seen in your health? 🌬 Are you less breathless now climbing the stairs? 🦵 Has any joint pain eased? 💊 Have you been able to reduce any medications? Share your victories in the comments 👇.

06/04/2025

You don’t have to count calories with Slimming World because the counting is already done for you! And this is all down to the joy of Free Food🥔🥕🍅🍓🥝🍌🍚. Free Foods are those that are healthy, satisfying and can be enjoyed in unlimited amounts to fill you up, whilst the number on the scales goes down.

05/04/2025

“Cooking is a real passion of mine! It was important to me when I joined that I could still eat the same meals as my family, and our favourites like spag bol, curries and Sunday roasts can all stay firmly on the menu with Slimming World.” Drop me a message to find out more about Slimming World and how you can lose weight without giving up your family’s favourite dishes, like Natalie who’s lost 3st 9lbs 👏 🍲.

04/04/2025

Hands up if you’re getting your steps in today – and tell me how below 🙋‍♀️🙋‍♂️.
Our Body Magic activity programme supports you to build your fitness at your own pace, whether you’re already active or looking for motivtion to get started. If you’d love to find out more just pop me a message 💌.

03/04/2025

Is your calendar starting to fill up? With a Slimming World Kitchen recipe box, you can save time by skipping the supermarket trip, and still have everything you need for a filling, Slimming World friendly meal when you come home. Find out more about our delicious, healthy recipe boxes in my Ash group or here: https://bit.ly/3U16wbG
p.s - members get exclusive discounts! Message me for more info 💌

01/04/2025

It might be April Fools’ Day, we’re not kidding… at Slimming World, you really can enjoy your favourite foods and reach your weight loss goals! And yes, that even includes some surprising favourites like this 😍🍽️! With Food Optimising NOTHING is off the menu 🙌. Want to find out more? Come along to my Slimming World group at Ash United Football Club – we’re there every Thursday at 6.30pm ♥!

31/03/2025

Ever thought about trying Slimming World before joining? Yes you can with Slimming World 🎉! Give our free 7-day menu planner a go (including vegetarian and vegan planners) to give you just a taste of what you can enjoy while losing weight. Free 7 day weight loss meal plan | Slimming World

30/03/2025