Sunlight Mind

Sunlight Mind Hypnotherapist & Coach. I can help you find freedom from stress, anxiety, depression and also help I am here for you.

My name is David McAuley and I live just 15 minutes walk from Loch Lomond, in Scotland. I struggled a lot with stress, anxiety and addictive patterns of behaviour throughout my life. I trained to be a Hypnotherapist, Mindfulness Teacher and Shamanic Practitioner. I am also a qualified Holistic Lifestyle Coach and Reiki practitioner. It's my belief that we can be the best version of ourselves, and to be free from struggle, but we all just need a little bit of support and guidance to awaken our own intuitive knowledge. I believe in the potential within us all, and that sometimes we just get a little stuck in our thoughts or in our patterns of behaviour. Hypnotherapy and Shamanism have been of huge benefit in my recovery and I am sure they will be for you too.

Highly recommend the app Caliber for tracking your gym workouts. Been away for a while, but it's helping me keep on trac...
25/03/2025

Highly recommend the app Caliber for tracking your gym workouts. Been away for a while, but it's helping me keep on track and key features are all free.

My amazing partner is facilitating a week-long women's retreat in East Lothian in September during the Autumn Equinox an...
19/06/2024

My amazing partner is facilitating a week-long women's retreat in East Lothian in September during the Autumn Equinox and full Harvest Moon. It promises to be an amazing experience for anyone who attends. So proud of her 💝
Please share and like the page as it's the first of many. Thank you x

Spending the day with a really hot stripper and it's getting steamy 😂 I'm creating a yoga and meditation space of bliss,...
13/05/2024

Spending the day with a really hot stripper and it's getting steamy 😂

I'm creating a yoga and meditation space of bliss, peace, calm and chill but sometimes you need to get your hands dirty and deal with the mess before breaking on through to the other side.

Draw Bias 2024 - FREE Report -
15/04/2024

Draw Bias 2024 - FREE Report -

Imagine having a secret weapon in your arsenal, one that lasers in on how a horse’s starting position can make or break its chances in the race.

12 Quick Ways to Rid Yourself of Stress It’s National Stress Awareness week so I thought I would share a blog post on so...
25/02/2024

12 Quick Ways to Rid Yourself of Stress

It’s National Stress Awareness week so I thought I would share a blog post on some of the things that have helped me over the years.

You’re stressed. A 10-day tropical vacation might be just what the doctor ordered. Unfortunately, you’re out of vacation time, and your bank account is a little light.

12 Quick Ways To Rid Yourself Of Stress by David McAuley | Feb 9, 2024 | Stress | 0 comments 12 Quick Ways to Rid Yourself of Stress   It’s National Stress Awareness week so I thought I would share a blog post on some of the things that have helped me over the years.   You’re stressed. A 10-da...

You can also follow on Instagram to see more.
21/02/2024

You can also follow on Instagram to see more.

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Alexandria

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Monday 12pm - 7pm
Tuesday 12pm - 7pm
Wednesday 12pm - 7pm
Thursday 12pm - 7pm
Friday 12pm - 7pm

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