Night Light Cafe Alford

10/10/2025

It's . Letting go of the past can help us to heartily enjoy the present and hopefully anticipate the future. What do you need to leave behind so you can look ahead? Talk to a friend, pastor or family to help you process and progress to peace.

When we finally let them go, we discover how light and peaceful life can truly feel.

🌻Come to me, all you who are weary and burdened, and I will give you rest. Matthew 11:28

Letting go isn’t weakness—it’s trust. And in that trust, we find rest.

06/10/2025

If you're finding life difficult, then drop in tonight for support in working through any weekend worries you may have picked or whatever is on your mind. You can chat with one of our friendly volunteers over a cuppa.

Tonight, there will also be an opportunity to lightly wiggle your worries away as we try a few simple line dancing steps. The principle is getting active helps us feel good - why not join us and give it a try? We look forward to welcoming you.

There's no charge and no need to book but you must be 18 to attend this NHS-funded community service.

29/09/2025

Door's open, kettle's on - join us for listening support and social contact over a cuppa. Must be 18 to attend. No charge and no booking necessary.

24/09/2025

It's Day 24 of Self Care September and we're encouraged to accept ourselves, and to accept that we're worthy of love. In truth, we can often be our harshest critic and not see our inherent value. We're all on a journey of growth and development, and none of us has arrived yet - the process takes time and that's just how it is. So today, take another look - as a created human being you are wonderfully made and indeed worthy of love, respect, compassion.

19/09/2025

Day 19 of Self Care September - allowing our feelings is in focus.
Our feelings change throughout the day as we react to things we think, see or experience. Today, take a note of what you're feeling but don't judge yourself.
If you're concerned about your feelings or find they are making life difficult, then talk to someone you trust. Support is available 24/7 on telephone and text helplines. Or, visit a Night Light Cafe and talk to a friendly volunteer who will listen without judgement.

Visit us on Monday for a cuppa and a chat in a safe, welcoming space. https://lincolnshire.connecttosupport.org/search/information-and-advice/?id=13eacdc0-59de-4317-82dc-b35200df001f

18/09/2025

Join us tonight for support and connection.
It's Day 18 of Self Care September - chat with a friend to learn about your strengths or pop in and talk to a volunteer who can help you see your good points.
If you're over 18 and finding life tough then come and see how we can help - the service is free and you'll be most welcome.

15/09/2025

It's a new week but Self Care September continues .Day 15 today - the goal is to choose words that will soothe and support in difficult times. Do you need help with this? Why not join us tonight for a chat and encouragement over a cuppa?

We'll be open from 5pm until 8pm offering a welcoming, safe space and a friendly listening ear. Our volunteers are patient, kind and supportive and will listen without judgement to whatever you're going through.

If you're over 18 and finding life tough then we'd love to get to know you and hear your story. and help you find those words that will strengthen and lift you up when things are getting you down. Be kind to yourself and drop in tonight - you're worth it.

12/09/2025

It's Day 12 of Self Care September - a bit of mood-boosting activity outdoors is on the calendar.

It's bright out but perhaps a bit blustery for badminton! What else can you do to boost your mind and body today? Take a walk, ride a bike, or do some gardening. Leave your planned activity or suggestion in the comments. Whatever you do today - get active and feel good.

Self Care September - Day 12: Get active outside and give your mind and body a natural boost https://actionforhappiness.org/self-care-september

11/09/2025

*** OPEN TONIGHT ***

If you could use a cuppa and some company or a listening ear without judgement, then pop down tonight and chrck us out - you'll be most welcome.

And if you're following the Self Care September calendar, it's Day 11 and doing something you enjoy is the order of the day. So, if you like good conversation, games or even just relaxing in solitude then we've got you covered. Be good to yourself and come on down.

This NHS-funded community service is free to use and no booking is required but you must be 18 or over.

10/09/2025

Life can be tough at times, making us feel overwhelmed and like we're somehow not enough. Followers of the Bible will know it reminds us that the difficulties we face are common to all people. So, don't label yourself a failure when things are hard - talk to a friend, a pastor or a Night Light Cafe volunteer to receive encouragement and support and regain some peace. Be kind to yourself - you're worth it.

Self Care September - Day 10: When you find things hard, remember it's ok not to be ok https://actionforhappiness.org/self-care-september

09/09/2025

In how we aim to be and what we look to do, good enough is realistic and rewarding, while perfect is impossible and imprisoning. Be kind to yourself - set reachable goals and celebrate your successes.

Self Care September - Day 9: Aim to be good enough, rather than perfect https://actionforhappiness.org/self-care-september

08/09/2025

It's Day 8 of Self Care September - today's tip raises the stakes a little. Are you going through difficult times, feeling overwhelmed yet concerned that no one will understand? It can be a little scary to open up and share your troubles but did you know that's exactly what Night Light Cafes are there for?

We'll be open tonight offering a listening ear and a safe space. Our friendly volunteers will greet you with a warm welcome and a hot drink and listen without judgement to whatever is on your mind. And they can also signpost you to further support.

If you're not yet up for a chat, then you can still enjoy a cuppa, a quiet space or activities and games with other guests.

Wherever you're at in your circumstances come as you are tonight and take that first step towards connection and support - you're worth it and you'll be most welcome.