Lisa Forbes Health & Fitness

Lisa Forbes Health & Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lisa Forbes Health & Fitness, Health & Wellness Website, Alford.

Hi I'm Lisa
Registered Nurse DipHE
Level 3 Diploma In Personal Training
Level 2 Fitness Instructor
Nutrition and Weight Management Advisor
Circuits Instructor
Working Mum

21/11/2025

Just a reminder that there is no circuits tomorrow, Sat 22nd

15/11/2025

The theme of the week is Pajama's! Both these lovely ladies have been turning unused duvet covers into PJ's.

What a great combo using both sides of the duvet for some contrast for the inseam pockets and drawstring.

If you keen to try making a first garment, a pair of simple PJ's is a great place to start.
* Understanding patterns markings ✅
* Cutting fabric using a pattern ✅
* Straight stitch ✅
* Zig-zag stitch for finishing the seams ✅
* Following seam allowances ✅
* Learning to hem ✅
* Buttons holes ✅
* Creating a drawstring ✅
* Inseam pockets (an optional extra to add a little extra challenge) ✅
All in one super rewarding project.

Fabulous sewing ❤️

The 0800 class have already completed circuits with the sunrise. Want to get your weekend off to an amazing start and fe...
15/11/2025

The 0800 class have already completed circuits with the sunrise.
Want to get your weekend off to an amazing start and feel smug for the rest of the weekend!? If so get in touch 💪🏻💚
Please note I only have availability for 10am class

14/11/2025

A reminder that circuits times change tomorrow.
8am, 9am and new 10am class.

13/11/2025

I have 2 spaces in 10am Saturday circuits available. DM to book your space or for more info

11/11/2025

💚💚💚

11/11/2025

If you no longer want your circuits place please let me know 💚

08/11/2025

Big circuits post incoming

As of next Saturday 15th Nov class times will be 8am, 9am and 10am.

If you are in the 08:30 class you are now 0800. If you were 0930 class you are now 0900. If this does not suit you and you wish to change classes let me know.

Block dates are

15th Nov
29th Nov
6th Dec
13th Dec

We will then take a break until 10th Jan 🎅🎄

Four week block starting on 15th November is £26 (block booking only)

Payment secures your space.

Full payment in cash on first session or bank transfer. If you need my bank details let me know.

If you no longer want your space please let me know so I can fill it.

If you are interested in joining circuits or want more info please get in touch.

💚💪🏻💚

04/11/2025

I have a couple of spaces available in my 10am Saturday morning circuits class. Class starts 15th Nov.
Get in touch if you want feel amazing 💪🏻💚

04/11/2025

This Saturday will be week 4 out of 4 for current block.
Class times change Sat 15th when we start the last block of the year.

30/10/2025

Circuits is on this Saturday. It will be week 3 of this block of 4 💚

26/10/2025

Team circuits

Change to class times to accommodate a third class. 08:30 will now be 08:00, 09:30 will now be 09:00. If this does not suit you please get in touch with me. Sorry should have said time will change for the last block of the year. So starting 15th November.

Sorry should have made that clear 💚

Address

Alford

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+447977626331

Website

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