Lisa Forbes Health & Fitness

Lisa Forbes Health & Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lisa Forbes Health & Fitness, Health & Wellness Website, Alford.

Hi I'm Lisa
Registered Nurse DipHE
Level 3 Diploma In Personal Training
Level 2 Fitness Instructor
Nutrition and Weight Management Advisor
Circuits Instructor
Working Mum

09/10/2025

I know we have only just started this block of circuits but the last block of the year will be

15th November
29th November
6th December
13th December

Cost £26 for block

(As always block bookings only as I have a waiting list. If you no longer want your space please let me know)

Then we break for Christmas. Sorry if it’s too early to use the C word!

I am considering running a third class. If you are on my waiting list you will be offered first refusal. If you want to be on my waiting list get in touch!

Class will resume in the New Year.

08/10/2025

IT'S GIVEAWAY TIME! 🥂

I’m so excited to be offering 8 HOURS of FREE Virtual Assistant support* to one lucky winner!

If you’ve been feeling overwhelmed, wishing there were more hours in the day, or just need a bit of extra help getting organised... this is your sign! 🫶

To enter:
1️⃣ Like this post
2️⃣ Share it
3️⃣ Tag 3 friends who’d love a helping hand in their business 💕

The winner will be announced on Friday 17th October.

Whether it’s admin, social media, organisation, or creative support, I can’t wait to help the lucky winner get their spark back! ✨

Good luck, lovely people!

Lauren x

*Hours to be used in: November or January

08/10/2025

Just a reminder that there is no circuits this Saturday

04/10/2025

Cicrcuits in full swing if 09:30 class wondering 💪🏻

03/10/2025

Circuits will be on tomorrow unless there is a power cut

02/10/2025

Two sleeps until circuits returns with our original strength based format 💪🏻

29/09/2025

Just a reminder of block details 💚

29/09/2025

Circuits returns this Saturday. As always, if you do not want your space please let me know so I can offer it to someone else 💚

25/09/2025

So, people always ask me what I actually do as a VA, and I figured it’s about time I put it into words. Think of me as your business bestie- someone to bounce ideas off, someone who’s always there to hype you up, and someone who genuinely wants to make your life easier ❤️.

Being self employed can be lonely sometimes, I know I often have no one to chat through decisions with (I feel so lucky to have the amazing to talk these things through with haha!) and that’s exactly where I come in.

I help with whatever you need… big or small. Some of the things I can do (but definitely not limited to!) include:

🌸 Managing emails & calendars
🌸 Social media content & scheduling
🌸 Client communication & follow-ups
🌸 Organising files & documents
🌸 Research & admin tasks
🌸 Booking & planning

Need a little support? A business overhaul? Or just a quick chat to brain dump your to do list (I LOVE a voice note!).

Here I am!! 🫶

24/09/2025

Just a reminder there is no circuits this Saturday 💚

Address

Alford

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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