The Coach House Health & Wellness Centre

18/01/2026

Such a fabulous day Thank you ladies for making it so easy, fun, enjoyable and calming all at the same time🥰

We all felt a lot calmer and connected by the end of the day as we embraced the stillness and serenity of the woods, the mindfulness and creativity of candle making, hearty and healthy lunch, warm and soothing hand massages, grounding and relaxing somatic yoga and then were lead in to the healing and peaceful sound bath by a beautiful guided meditation.

I can’t you how much we all needed this day.

January is all about slowing down and healing… not New Year’s resolutions or putting our bodies under any more stress. Copy nature and hibernate ready to take on the world again in Spring❤️

Thanks to Woodland Connections for another awesome day, working with u is always a pleasure ✨🌳

If u would like to be put on the waiting list for any future events either The Coach House Health & Wellness Centre and or with Woodland Connections then please drop us a message ❤️💫

08/12/2025

This Saturday ❤️🫶pop in a choose from some beautiful hand picked gifts 🎁

Pop in and say Hi 👋 browse through stunning gifts and treasures here The Coach House Health & Wellness Centre and give that special heart felt gift this Christmas 🎄
Gift vouchers also available so you can u can give loved ones the ultimate gift of self care ❤️
See you then! Cuppa and mince pies await 🥰

08/12/2025

A beautiful day of wellbeing and connection here at The Coach House Wellness Centre, Our Woman’s Wellbeing Day was spent in nature for the whole morning, soothing the soul and taking time to become still and listen to what Mother Nature has to teach us…we didn’t even notice the rain drizzle!

Returned for a hearty lunch and soothing foot soak with salt scrub foot massage… just what the dr ordered after a wander around the woods, we made our own simmer pot bags to take home and enjoy at our leisure, infusing our homes with the delicious scents and aromas, we designed our nature mandala with candle Magick to release and let go, we journaled and gave gratitude for what lessons we have learnt this year and we brought the day to a wonderful close with a healing sound bath… we all felt grounded, connected and truly refreshed.

Days like this remind us that going within and spending time at a slower pace is needed especially at this busy time of year when we’re pushed to our limits.

Allowing nature to lead the way and show us how we’re going against the flow of what we truly need, nature is slowing and sleeping, she’s going deep within…if we lean in and copy this behaviour we become less stressed and anxious ❤️

If I would like to join in on one of these amazing days of healing then drop me a message. You know your soul craves this 🫶

Wellbeing | Healing | Nature

08/12/2025

The Coach House Wellness Centre celebrated her first Wreath Making Workshop last night (yes a double event in one day!) ❤️😮‍💨

I was joined by 10 beautiful ladies who all did such an amazing job of their Wreaths… not gonna lie I was very nervous as this special group of ladies do ALOT of wreath making and know what they’re on about often visiting some very fancy places! BUT… they said last night was their BEST ONE 🙌❤️ very pleased to say the least!

They didn’t have to ration their choices or only be able to use certain amounts… they could let their creative juices flow and use what they wanted from a huge selection to design their unique and personal wreath! Refreshments were provided throughout the evening too.

It was a real giggle as well as deep concentration.

I think they all made beautiful wreaths, and I’m happy to book them back in as they’re all coming back at Easter for another wreath making evening here 🫶💕

If u would like to book on and design your own beautiful bespoke wreath then drop me a message 😍

02/12/2025

Pop in and say Hi 👋 browse through stunning gifts and treasures here The Coach House Health & Wellness Centre and give that special heart felt gift this Christmas 🎄
Gift vouchers also available so you can u can give loved ones the ultimate gift of self care ❤️
See you then! Cuppa and mince pies await 🥰

28/10/2025

Book your space today and welcome November in with gentleness and connection ❤️✨💫

24/10/2025

Last Saturday in October tomorrow 9.30-12 to pop down and visit The Coach House Health & Wellness Centre here in Alfreton, she’s a little treasure trove of beauty u never knew existed ✨ have a nosey around, check out what treatments and therapies and workshops are on offer on a day to day basis, have a chill in the relaxation room or browse the many gifts and treats on sale…lots of crystals and autumnal gifts too for yourself or your loved ones 💕🍄hope to see you tomorrow 😍

23/10/2025

Just tapped into our inner witch🧙🏻✨at this evening 🍄

Amazing night of crafting, laughter and setting intentions with beautiful souls🌙💫

Come feel the special energy at The Coach House, it has a way of drawing you in that leaves you feeling fabulous 🙌. If you’re interested in joining the magic then drop me a message 💕plenty of awesome events to choose from😍

16/10/2025

Mystic Gifts is open this Saturday 9.30-12 The Coach House Health & Wellness Centre so pop in and say Hi 👋 treat yourself or a loved one to a gift certificate, autumnal gift or witchy treat 🍄🍂🍁

15/10/2025

Book your space today and handle the busy month of December with ease and clarity. 🙌✨

https://square.link/u/I5MQ7xmR?src=sheet

10/10/2025

Pop in tomorrow (Saturday 9.30-12) for a sneaky peak in to Mystical Gifts here at The Coach House Wellness Centre ✨

10/10/2025

SOLD OUT 🙌 so so fast! So thank you ladies ❤️

WOW!🤩 We didn't even get time to advertise this properly - it became fully booked within hours of mentioning it - blink and you missed it!!
Huge thanks to all those who rushed to secure their place at our next Women's Well-Being Day at The Coach House Health & Wellness Centre
Myself and Lisa are looking forward to giving you a cosy day of winter wellness - see you in January!! :)