The Coach House Health & Wellness Centre

08/12/2025

This Saturday ❤️🫶pop in a choose from some beautiful hand picked gifts 🎁

Pop in and say Hi 👋 browse through stunning gifts and treasures here The Coach House Health & Wellness Centre and give that special heart felt gift this Christmas 🎄
Gift vouchers also available so you can u can give loved ones the ultimate gift of self care ❤️
See you then! Cuppa and mince pies await 🥰

08/12/2025

A beautiful day of wellbeing and connection here at The Coach House Wellness Centre, Our Woman’s Wellbeing Day was spent in nature for the whole morning, soothing the soul and taking time to become still and listen to what Mother Nature has to teach us…we didn’t even notice the rain drizzle!

Returned for a hearty lunch and soothing foot soak with salt scrub foot massage… just what the dr ordered after a wander around the woods, we made our own simmer pot bags to take home and enjoy at our leisure, infusing our homes with the delicious scents and aromas, we designed our nature mandala with candle Magick to release and let go, we journaled and gave gratitude for what lessons we have learnt this year and we brought the day to a wonderful close with a healing sound bath… we all felt grounded, connected and truly refreshed.

Days like this remind us that going within and spending time at a slower pace is needed especially at this busy time of year when we’re pushed to our limits.

Allowing nature to lead the way and show us how we’re going against the flow of what we truly need, nature is slowing and sleeping, she’s going deep within…if we lean in and copy this behaviour we become less stressed and anxious ❤️

If I would like to join in on one of these amazing days of healing then drop me a message. You know your soul craves this 🫶

Wellbeing | Healing | Nature

08/12/2025

The Coach House Wellness Centre celebrated her first Wreath Making Workshop last night (yes a double event in one day!) ❤️😮‍💨

I was joined by 10 beautiful ladies who all did such an amazing job of their Wreaths… not gonna lie I was very nervous as this special group of ladies do ALOT of wreath making and know what they’re on about often visiting some very fancy places! BUT… they said last night was their BEST ONE 🙌❤️ very pleased to say the least!

They didn’t have to ration their choices or only be able to use certain amounts… they could let their creative juices flow and use what they wanted from a huge selection to design their unique and personal wreath! Refreshments were provided throughout the evening too.

It was a real giggle as well as deep concentration.

I think they all made beautiful wreaths, and I’m happy to book them back in as they’re all coming back at Easter for another wreath making evening here 🫶💕

If u would like to book on and design your own beautiful bespoke wreath then drop me a message 😍

02/12/2025

Pop in and say Hi 👋 browse through stunning gifts and treasures here The Coach House Health & Wellness Centre and give that special heart felt gift this Christmas 🎄
Gift vouchers also available so you can u can give loved ones the ultimate gift of self care ❤️
See you then! Cuppa and mince pies await 🥰

28/10/2025

Book your space today and welcome November in with gentleness and connection ❤️✨💫

24/10/2025

Last Saturday in October tomorrow 9.30-12 to pop down and visit The Coach House Health & Wellness Centre here in Alfreton, she’s a little treasure trove of beauty u never knew existed ✨ have a nosey around, check out what treatments and therapies and workshops are on offer on a day to day basis, have a chill in the relaxation room or browse the many gifts and treats on sale…lots of crystals and autumnal gifts too for yourself or your loved ones 💕🍄hope to see you tomorrow 😍

23/10/2025

Just tapped into our inner witch🧙🏻✨at this evening 🍄

Amazing night of crafting, laughter and setting intentions with beautiful souls🌙💫

Come feel the special energy at The Coach House, it has a way of drawing you in that leaves you feeling fabulous 🙌. If you’re interested in joining the magic then drop me a message 💕plenty of awesome events to choose from😍

16/10/2025

Mystic Gifts is open this Saturday 9.30-12 The Coach House Health & Wellness Centre so pop in and say Hi 👋 treat yourself or a loved one to a gift certificate, autumnal gift or witchy treat 🍄🍂🍁

15/10/2025

Book your space today and handle the busy month of December with ease and clarity. 🙌✨

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10/10/2025

Pop in tomorrow (Saturday 9.30-12) for a sneaky peak in to Mystical Gifts here at The Coach House Wellness Centre ✨

10/10/2025

SOLD OUT 🙌 so so fast! So thank you ladies ❤️

WOW!🤩 We didn't even get time to advertise this properly - it became fully booked within hours of mentioning it - blink and you missed it!!
Huge thanks to all those who rushed to secure their place at our next Women's Well-Being Day at The Coach House Health & Wellness Centre
Myself and Lisa are looking forward to giving you a cosy day of winter wellness - see you in January!! :)

14/09/2025

What a beautiful Woman’s Wellbeing Day yesterday🍂🍄🍁

Connection back to nature in a gentle and somatic way was enjoyed by all.

Being a woman means walking Mother Earth in our own way, just has we are…no explanations, no comparisons… no apologies…accepting our feminine qualities - kindness, sensitivity, strength, creativity, and nurturing nature.

Owning our powerful transformative qualities and our deep desire to connect back to our own bodies and souls.

The only way to create the change we need to see in the world is with one woman at a time…restoring self respect and self love then sharing it with every woman we meet, straightening her crown for her and holding hands in circles of community, accepting that the patriarchal system has caused us to turn on each other on a cellular level and has been passed down through generations of trauma…but we can make the shift. We can connect back to our Divine Energy and own our power once again.

These healing and soul soothing Woman’s Wellbeing Days allow us to slow down, to turn inwards and to fill our own cup up while holding space for our beautiful sisters in connection and respect.

We slowed down enough to truly listen to our bodies and connect to Mother Nature, seeing with our senses and not just looking with our eyes!

We shared a heart warming lunch and bought the Autumnal experience in to the whole day, the sisterhood, Mother Nature, the sounds, the atmosphere of the calming Coach House, the warmth and the soothing meditations allowed us to truly relax and feel renewed.🍄🪵🍂🍁

If u would like to join us on our Winter Ladies Wellbeing Day or any of our Ladies Sister Circle Events then please message or at for more details.

also hold incredible experiences in the woodlands all through the year🌳🪵 so head over to their page to see what exciting days they have instore for you🙌

Sisterhood | Wellbeing | Nature