Pure Therapy & Fitness

Pure Therapy & Fitness Janelle🧘🏽‍♀️ Massage Therapist & Personal Trainer based in Alfreton, Derbyshire

Does your work affect your body? Do you look after your body during and around your work? 👀I offer work tailored treatme...
22/08/2025

Does your work affect your body? Do you look after your body during and around your work? 👀

I offer work tailored treatments ~
• The Desk Workers Treatment
• The Beauty Therapists Treatment

✨Let’s remember, prevention is better than cure!✨

Want to find more about these treatments?👀Head to my website or drop me a message!✨

👩‍💻puretherapy-massage-alfreton.com
📍DE55, 3 min drive from East Mids Outlet

12/08/2025

My most booked & popular treatment ~ The Pure Therapy Package🧘🏽‍♀️🧖‍♀️✨

A 90 min full head to toe body massage, scalp massage & facial using ISHGA natural organic skincare products🧴

❕Limited availability for Aug & Sept, DM ‘Pure Therapy Package’ or head to puretherapy-massage-alfreton.com to get booked in❕

📍DE55, 3 min drive from East Mids Outlet

✨TREATMENT OF THE MONTH✨Drift Away with a back, neck & shoulders, and indian head massage in one🧘🏽‍♀️Get £5 off using co...
01/08/2025

✨TREATMENT OF THE MONTH✨

Drift Away with a back, neck & shoulders, and indian head massage in one🧘🏽‍♀️

Get £5 off using code ‘RELAX’ in August✨

28/07/2025

Are you ready to start relaxing into summer?⛱️🍉🕶️

Get 10% OFF any treatment from now until September🤩

Use code ‘SUMMER’ on website to book with discount or DM ‘SUMMER’ 👙

‼️Limited spaces. Hurry up & get booked in👀

📍DE55, 3 min drive from East Mids Outlet

When was the last time you scheduled some time out to switch off and fully relax? 🧘🏽‍♀️ It’s so easy to get caught up in...
19/07/2025

When was the last time you scheduled some time out to switch off and fully relax? 🧘🏽‍♀️

It’s so easy to get caught up in day to day life and forget to set time aside for ourselves. But it’s also important we do.

• Remember ‘if you don’t pick a day to relax, your body will pick it for you’. Prevention is better than cure! •

✨ DM ‘RELAX’ to get booked in with 10% OFF whichever treatment suits your needs! ✨

📍DE55

✨Treatment of the month✨ 🎋Bamboo Massage🎋What is it? A massage technique using warm bamboo sticks to provide deep t...
10/07/2025

✨Treatment of the month✨
🎋Bamboo Massage🎋

What is it?
A massage technique using warm bamboo sticks to provide deep tissue work whilst promoting relaxation through the warmth of the sticks. It’s great for those looking for a deep massage whilst winding down🧘🏽

Use code ‘BAMBOO’ on my website to get £5 OFF in July!

www.puretherapy-massage-alfreton.com

📍DE55

Outdoor Run Ready🏃‍♀️Running has never been my thing. I’ve always found it hard, boring and painful (because of an injur...
16/06/2025

Outdoor Run Ready🏃‍♀️

Running has never been my thing. I’ve always found it hard, boring and painful (because of an injury when I was younger).

This year I decided to enter a race that requires me to run and the more I’ve trained, the more I’ve enjoyed my running and actually have so far not felt the pain I used to be so afraid of. Here’s to plenty more runs (especially in this lovely weather)! 🤩

Join me Every Thursday from July 25 👇🏽🏋️‍♂️Get Up & Go Club 6.20-7AM 🧘The Supple Strength Club 9.30-10.30AM📍FIT3:16, Alf...
15/06/2025

Join me Every Thursday from July 25 👇🏽

🏋️‍♂️Get Up & Go Club 6.20-7AM
🧘The Supple Strength Club 9.30-10.30AM

📍FIT3:16, Alfreton, DE55 7DQ
📲Book via fit316.co.uk
❓Pay as you go, Blocks & Memberships available!

✨As a Massage Therapist I provide more than just a service…✨ >> Swipe ✨The impact I can have as your Massage Therapist m...
09/06/2025

✨As a Massage Therapist I provide more than just a service…✨

>> Swipe

✨The impact I can have as your Massage Therapist may be greater than you know!✨

💻www.puretherapy-massage-alfreton.com
📍DE55 | 3 mins from East Mids outlet

27/04/2025

Everyone has their own reasons for booking in a massage and often people wait until they FEEL they NEED it, but here’s 3 main reasons you should have REGULAR massages! ✨

Maximize your recovery and take your fitness to the next level! 💪 Pure Therapy & Fitness is now offering Sports Massage ...
01/02/2025

Maximize your recovery and take your fitness to the next level! 💪

Pure Therapy & Fitness is now offering Sports Massage sessions at FIT 3:16 by Dan PT to help you recover faster, reduce muscle tension, and feel your best🤩

Book yours today and give your body the care it deserves🌿

19/01/2025

5 things to do after having a massage🌿

Address

Alfreton
DE555HT

Opening Hours

Tuesday 4pm - 8pm
Wednesday 4pm - 8pm
Thursday 10am - 1pm
Friday 10am - 3pm
Saturday 10am - 1pm

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