Lotus Development

14/11/2023

Don’t struggle alone 💜 counselling and psychotherapy appointments available in your local area and online.

07/07/2023

The sun is shining but if it's raining in your heart don't go through it alone.

11/04/2023

It's lovely to spend time with family for some, for others though it can bring up pain, and challenging emotions and thoughts. Please get in touch, for a free 15-minute telephone consultation. I'm here to help.

22/02/2023

When you feel like your glass is half full, reach out and ask someone to help you fill it up.
It can be hard to ask for help but we all need a little help sometimes, we weren't made to do it alone.

22/02/2023

Soften into your intuition, you are wiser than you ever dreamed.

25/08/2020

20/04/2020

A more indepth look at the bigger picture around stress responces. X hope you enjoy. , stay well. Xx

A more indepth exploration into the bigger picture around our stress responces and how we might be able to give ourselves more options in life!

16/04/2020

A short video about resilience and the bigger truth around our stress responces.

Stress Responses, The Bigger Truth!

08/04/2020

Potentially life saving breathing techniques. Please check this out and share it as much as you can.
Stay healthy, stay home. ###
https://youtu.be/HwLzAdriec0

A UK hospital doctor; Dr Sarfaraz Munshi describes a vital breathing technique for corona virus Covid-19 sufferers that could prevent the patients contractin...

21/03/2020

Resilience tip of the day, stay well everyone. Xx

21/03/2020

Its World Poetry Day today... so here's a little one I wrote. Stay well and get creative! Xx

20/03/2020

Tips to help during these challenging times.

13/03/2020

These are always a welcome addition to your months calender.

When we live mindfully, we get so much more out of life 🌤️

Join us for Mindful March and help spread the word 🙏

www.actionforhappiness.org/mindful-march