Sue Wain Holistic Healing & Tai Chi

19/08/2025

And Relax!

02/08/2025

My brain and heart divorced
a decade ago over who was
to blame about how big of a mess I have become, eventually, they couldn't be
in the same room with each other.
Now my head and heart share custody of me I stay with my brain during the week and my heart gets me on weekends. They never speak to one another
- instead, they give me
the same note to pass
to each other every week
and their notes they
send to one another always
says the same thing:

"This is all your fault"

on Sundays my heart complains about how my
head has let me down
in the past and on Wednesday my head lists all
of the times my heart has screwed things up for me in the future they blame each
other for the state of my life
there's been a lot of yelling - and crying

so, lately, I've been spending a lot of time with my gut

who serves as my unofficial therapist

most nights, I sneak out of the window in my ribcage

and slide down my spine
and collapse on my gut's plush leather chair that's always open for me

~ and I just sit sit sit sit
until the sun comes up

last evening, my gut asked me if I was having a hard
time being caught between my heart and my head

I nodded

I said I didn't know if I could live with either of them anymore

"my heart is always sad about something that happened yesterday while my head is always worried
about something that may happen tomorrow,"
I lamented

my gut squeezed my hand

"I just can't live with my mistakes of the past
or my anxiety about the future," I sighed

my gut smiled and said:

"in that case, you should
go stay with your lungs for a while,"

I was confused
- the look on my face gave it away

"if you are exhausted about
your heart's obsession with
the fixed past and your mind's focus on the uncertain future

your lungs are the perfect place for you

there is no yesterday in your lungs
there is no tomorrow there either

there is only now
there is only inhale
there is only exhale
there is only this moment

there is only breath

and in that breath
you can rest while your
heart and head work
their relationship out."

this morning, while my brain
was busy reading tea leaves

and while my heart was staring at old photographs

I packed a little bag and walked to the door of
my lungs

before I could even knock
she opened the door with a smile and as a gust of air embraced me she said

"what took you so long?"

~ john roedel (johnroedel.com)

John Roedel is a comic who unexpectedly gained notability as a writer and poet through his heartfelt Facebook conversations that went viral and became an Amazon best-selling book titled, "Hey God. Hey John." The author of five books, John offers a sincere and relatable look at his faith crisis, ment...

28/07/2025

2 years today since Frank left us. He was such a lovely person. Kind, caring, and an inspiration. He is truly missed and and regularly talked about with love in our class. I can imaging Frank and Rossalynn practicing Tai Chi in heaven 😊

22/07/2025

It may not keep you alive forever BUT... you will have a better feeling of wellbeing and wellness. Tai Chi also helps with balance, co-ordination, stress and anxiety. It's certainly worth a try, is'nt it?

☯️ For more Tai Chi cartoons visit: https://taichidaily.co/blogs/tai-chi-blog/tai-chi-cartoon

01/07/2025

It makes everything worth while when I get this kind of message after giving a Reiki Treatment and Chakra Balance for Gounding 🙏❤️☯️

"Not sure what you did yesterday BUT I feel brilliant today. No light head and steady on my feet. Also had the best nights sleep in the past 3 years. Thank you Thank you x"

It makes my heart sing and I know i'm in the right job♥️

23/06/2025

Tai Chi News!
I'm so pleased to announce that I passed my Silver Eagle Tai Chi Ranking for Yang Family on Saturday. I have been an instructor with the Tai Chi Union for Great Britain for over 10 years and can now be an Associate Instructor with The Yang Family 🥳🎊✔️

26/04/2025

World Tai Chi Day 26th April 2025 We had the best morning doing Yang Family 103 Form, 16 Movement Form, Essential Form, Senior Form, 67 Sword Form and Sabre Form. Well done for giving it all a try. I can see a new Sword and sabre class starting up soon 😀 Thank you to all that came to share Tai Chi today 🙏

26/04/2025

World Tai Chi Day 26th April 2025 We had the best morning doing Yang Family 103 Form, 16 Movement Form, Essential Form, Senior Form, 67 Sword Form and Sabre Form. Thank you to all that came to share Tai Chi today 🙏

24/04/2025

WORLD TAI CHI DAY Everyone Welcome!
Saturday 26th at 10am Riddings Park, West Street, Riddings DE55 4EW
Tai Chi will be moving gently through the time zones, starting in New Zealand and finishing in Hawaii. This means we will have a full 24 hours of Tai Chi ☯️
Please arrive at 9.45 for a prompt start at 10am 🙏

23/04/2025

As I spend a fair bit of time teaching Tai Chi in Care Homes, as part of my CPD I decided to do a Level 3 Certificate in Dementia. Whoop whoop I passed 🙏😀

15/04/2025

Are you ready for a new start? Would you like to learn something new? Get your name down for this year's Hypnotherapy Diploma with The World Federation of Hypnotherapists starting in September 2025. Contact me for a prospectus 07973 527233 or check out www.w-fh.co.uk

13/04/2025

Another World Federation Hypnotherapy Course completed. The students now have 3 months to complete their exam and thesis. They are all very talented ladies and I'm sure they will pass with flying colours 🙏🤞 good luck ladies. Donna Weightman katrina's new perspectives therapy EM Holistic Therapy