Sue Wain Holistic Healing & Tai Chi

25/10/2025

Today at my Instructor's Class i will be teaching Grasp The Birds Tail Right Ward Off. The other instructors will have the opportunity to ask questions to ensure I have a good understanding of the move and my teacher Nancy Lucero will put right any bad habits I may have picked up over the years 🙏☯️ always learning, always growing

15/10/2025

The difference between good and extraordinary isn't talent or credentials.
It's the willingness to keep learning when others stop.
It's amazing how much there is to still learn.
I'm still learning and in one of my next lives I plan to be extraordinary ✨️ 🙏 🤣

02/10/2025

The Tai Chi Club is proud to announce that David Sellors has earned his black sash and is now an Instructor with The Tai Chi Club. David is ranked as a Copper Eagle with the Yang Family and we are proud to have David as a full Instructor. Well done David.

02/10/2025

The Tai Chi Club welcomes Matthew Malcolm as a 1st section coach. Congratulations Matthew it is great to have you as part of the team.

25/09/2025

13/09/2025

Fabulous day at the Yang Family Seminar Cambridge today and yippee we got our certificates and pin badge.

19/08/2025

And Relax!

02/08/2025

My brain and heart divorced
a decade ago over who was
to blame about how big of a mess I have become, eventually, they couldn't be
in the same room with each other.
Now my head and heart share custody of me I stay with my brain during the week and my heart gets me on weekends. They never speak to one another
- instead, they give me
the same note to pass
to each other every week
and their notes they
send to one another always
says the same thing:

"This is all your fault"

on Sundays my heart complains about how my
head has let me down
in the past and on Wednesday my head lists all
of the times my heart has screwed things up for me in the future they blame each
other for the state of my life
there's been a lot of yelling - and crying

so, lately, I've been spending a lot of time with my gut

who serves as my unofficial therapist

most nights, I sneak out of the window in my ribcage

and slide down my spine
and collapse on my gut's plush leather chair that's always open for me

~ and I just sit sit sit sit
until the sun comes up

last evening, my gut asked me if I was having a hard
time being caught between my heart and my head

I nodded

I said I didn't know if I could live with either of them anymore

"my heart is always sad about something that happened yesterday while my head is always worried
about something that may happen tomorrow,"
I lamented

my gut squeezed my hand

"I just can't live with my mistakes of the past
or my anxiety about the future," I sighed

my gut smiled and said:

"in that case, you should
go stay with your lungs for a while,"

I was confused
- the look on my face gave it away

"if you are exhausted about
your heart's obsession with
the fixed past and your mind's focus on the uncertain future

your lungs are the perfect place for you

there is no yesterday in your lungs
there is no tomorrow there either

there is only now
there is only inhale
there is only exhale
there is only this moment

there is only breath

and in that breath
you can rest while your
heart and head work
their relationship out."

this morning, while my brain
was busy reading tea leaves

and while my heart was staring at old photographs

I packed a little bag and walked to the door of
my lungs

before I could even knock
she opened the door with a smile and as a gust of air embraced me she said

"what took you so long?"

~ john roedel (johnroedel.com)

John Roedel is a comic who unexpectedly gained notability as a writer and poet through his heartfelt Facebook conversations that went viral and became an Amazon best-selling book titled, "Hey God. Hey John." The author of five books, John offers a sincere and relatable look at his faith crisis, ment...

28/07/2025

2 years today since Frank left us. He was such a lovely person. Kind, caring, and an inspiration. He is truly missed and and regularly talked about with love in our class. I can imaging Frank and Rossalynn practicing Tai Chi in heaven 😊

22/07/2025

It may not keep you alive forever BUT... you will have a better feeling of wellbeing and wellness. Tai Chi also helps with balance, co-ordination, stress and anxiety. It's certainly worth a try, is'nt it?

☯️ For more Tai Chi cartoons visit: https://taichidaily.co/blogs/tai-chi-blog/tai-chi-cartoon

01/07/2025

It makes everything worth while when I get this kind of message after giving a Reiki Treatment and Chakra Balance for Gounding 🙏❤️☯️

"Not sure what you did yesterday BUT I feel brilliant today. No light head and steady on my feet. Also had the best nights sleep in the past 3 years. Thank you Thank you x"

It makes my heart sing and I know i'm in the right job♥️

23/06/2025

Tai Chi News!
I'm so pleased to announce that I passed my Silver Eagle Tai Chi Ranking for Yang Family on Saturday. I have been an instructor with the Tai Chi Union for Great Britain for over 10 years and can now be an Associate Instructor with The Yang Family 🥳🎊✔️